Logo

    Gratitude in Action

    en-gbApril 29, 2023
    What positive perspective does Kate Cocker offer about annoyances?
    How can small inconveniences remind us of gratitude?
    What transformative experience does the text suggest?
    What can journaling help individuals with, according to the text?
    Where can one sign up for the journaling journey?

    Podcast Summary

    • Finding Gratitude in the Small ThingsEven seemingly irritating actions can serve as reminders of loved ones' presence and bring gratitude and joy

      Even the seemingly irritating or mundane actions of those around us can serve as reminders of their presence and the value they bring to our lives. Using the example of a husband tidying the kitchen and leaving a small mess behind, Kate Cocker reflects on how this seemingly annoying habit can actually be a source of gratitude. The crunch of the forgotten pile of debris underfoot may initially elicit frustration, but it ultimately serves as a reminder that her husband has taken care of the majority of the task and is present in her life. By focusing on the gratitude and expressing appreciation, Kate transforms the moment from one of annoyance to one of joy and connection. Therefore, it's essential to remember to be grateful for the small things, even when they initially seem like an inconvenience.

    • Join a 30-day journaling journey for personal growthSign up for daily prompts to guide your writing, trust in yourself, and join a community of like-minded individuals for self-discovery and growth.

      Starting a journaling practice can be a transformative experience. There are still a few spots left for you to join this 30-day journaling journey. To secure your place, visit journal30.com. During this journey, you'll receive daily prompts to guide your writing. Remember, it's okay if you're not sure where to start or if you feel uncertain. You have the ability to overcome any challenges and make the most of this experience. Trust in yourself and embrace the power of journaling to help you grow and reflect on your thoughts and emotions. Sign up now at journal30.com and join a community of like-minded individuals on a journey of self-discovery and personal growth. Don't miss out on this opportunity to invest in yourself and create a meaningful daily practice. Have a great day, and remember, you have 100% got this!

    Recent Episodes from Everyday Positivity

    Related Episodes

    Defining Your Values: A Step-by-Step Guide to Building a Life of Meaning and Significance w/ Dr. Justin Moseley + Sean Patton

    Defining Your Values: A Step-by-Step Guide to Building a Life of Meaning and Significance w/ Dr. Justin Moseley + Sean Patton

    Welcome back to another exciting episode of The Mindset Doctor Podcast with Dr. Justin Moseley. Today, we have a very special guest, Sean Patton, joining us for an incredible interview from Dr. Justin’s "Comfort To Calling Summit." In this thought-provoking episode, Sean Patton dives deep into the unique qualities that sets us apart, exploring topics such as community, communication, and the pursuit of fulfillment. 

     

    Throughout the conversation, Sean emphasizes the importance of having a sense of impact, legacy, and concern for others in order to find true contentment. Sean gives a practical 4-step process for achieving this, starting with defining one's values and reflecting on absolute truths. 

     

    As a passionate advocate for growth and leadership, Sean shares their belief that true fulfillment comes from pushing beyond comfort zones and embracing personal growth. He outlines the three phases of life, each with its own focus, and emphasizes the importance of making a positive difference in the world.

     

    Sean Patton shares personal stories and experiences, including their time deployed in combat and the eye-opening contrasts between a safe upbringing and the chaotic world beyond. 

     

    Dr. Justin and Sean share valuable insights on personal growth, pursuing passions, and finding fulfillment beyond material possessions. They admit to failures and setbacks in their entrepreneurial journey, highlighting the importance of learning from experiences and persevering.

     

    So, join us for an enlightening conversation as we dive deep into the mind of Sean Patton and explore the transformative journey from comfort to calling. Let's empower ourselves and change the world together, right here on The Mindset Doctor Podcast.



    Connect with Sean Patton:

        •    Website: www.strongerleadersstrongerprofits.com

        •    Instagram: https://www.instagram.com/seanpattonpresents/



    Connect with Dr. Justin Moseley:

        •    Website :https://drjustinmoseley.com/

        •    Instagram: https://www.instagram.com/drjustinmoseley/

        •    Facebook: https://www.facebook.com/DrJustinMoseley

        •    Free Resources: https://www.mindshiftlinks.com

     

    Join Dr. Justin Moseley's Free Facebook Group:

    https://www.facebook.com/groups/themindsetdoctor

     

     

    Watch Dr. Justin Moseley’s TEDx talk: https://bit.ly/DrJustinTEDx



    Dr. Justin Moseley’s Free Rewired Guidebook- 24 Questions to help your rewire your subconscious mind to attract success and happiness into your life:

    https://www.mindshiftlinks.com/rewired

     

    Dr. Justin Moseley’s Free Life Purpose Meditation: 

    https://www.mindshiftlinks.com/purpose

     

    Dr. Justin Moseley’s Free Baseball Technique that helps you prime your subconscious mind so that you can achieve your desired results 3-5x faster:

    https://www.mindshiftlinks.com/baseball

     

    Interested in joining a Mastermind Group?  Check out Dr. Justin Moseley’s MindShift Mastermind:

    https://www.mindshiftlinks.com/apply

     

    If you enjoyed listening then please take a second to rate the show on Apple Podcasts.  Every podcaster will tell you that Apple Podcast reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests. 




    Strength, Discipline, and Transformation: Jenny Goforth Hickerson Unveils Her Journey

    Strength, Discipline, and Transformation: Jenny Goforth Hickerson Unveils Her Journey

    🌟 In this special edition of the Refined Life Podcast, we're honored to feature an exceptional guest, Jenny Goforth Hickerson, the powerhouse behind Goforth Wellness. Jenny, who is not just Bigg Vinny's better half but a remarkable force in her own right, joins Jeff and Bigg Vinny for an inspiring and insightful conversation. 🌟

    Jenny's journey is nothing short of extraordinary. From her days as a professional bodybuilder to becoming a world champion in Taekwondo and earning multiple black belts, her story is a testament to the power of determination and discipline. 🥋💪

    🔥 In this episode, you'll discover:

    • 🏋️‍♀️ The Drive of a Champion: Jenny shares the challenges and triumphs of her bodybuilding and martial arts career.
    • 🌍 World-Class Competitor: Insights into her journey in becoming a world champion in Taekwondo.
    • 🖤 The Black Belt Mentality: The discipline and resilience behind earning multiple black belts.
    • 💪 Empowering Others: How her passion for fitness and wellness led her to become a personal trainer and launch her own fitness app through Goforth Wellness.
    • 📱 Tech Meets Fitness: A look into her innovative fitness app and how it's changing the way people approach personal health and training.

    Jenny’s dedication to helping people transform their lives is as inspiring as her personal achievements. Her passion and expertise shine through in every word, motivating listeners to pursue their health and wellness goals with vigor.

    #RefinedLifePodcast #JennyGoforthHickerson #FitnessJourney #Bodybuilding #TaekwondoWorldChampion #PersonalTrainer #GoforthWellness #FitnessApp #WellnessMotivation

    Tune in for this invigorating conversation and be sure to check out Jenny on all socials @goforthwellness. Don't forget to subscribe to the Refined Life Podcast for more motivational stories and insights into the lives of extraordinary people! 🎙️🌟

    Episode 30

    Episode 30
    We’re talking… Tom’s technical meltdown, Euro predictions, vegan shoes, rugby challenges and a startling lack of holiday romance success. And if all that wasn’t enough, we then answer some email questions about Ed Sheeran, life changes since lockdown and tips for looking after a bald head. For any feedback, questions or comments please email us at wolfowlpod@gmail.com - we’d love to hear from you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #TBT - Simon Sinek, Your Why vs the Company's Why & Always Being Yourself | #AskGaryVee Episode 226

    #TBT - Simon Sinek, Your Why vs the Company's Why & Always Being Yourself | #AskGaryVee Episode 226

    Throwback to when Simon Sinek stopped by for the #AskGaryVee Show about 2.5 years ago. 

    #QOTD: Do you feel loved and supported in your work culture? And if you do, tag your coworkers. Tweet @garyvee and let me know. 

    #TIMESTAMPS:
    6:48 - Can an employees 'why' and a company's 'why' co-exist?
    11:12 -Self-awareness: Is it more about maturity and wisdom or is something you are just born with?
    17:25 - How do you help new team members buy into what you are trying to achieve?
    22:43 - Should I market my new book under a different name?
    27:08 - When do you know that you have the chops to 'start talking'?

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message