Habits Into Health: Being Present, A Practice
Here’s a practice in being present. In this episode, holistic therapist Michael Anne Conley offers this opportunity to slow down and reduce stress. To learn more, go to habitsintohealth.com.
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Habits Into Health: Walking Practice
en-usMarch 08, 2015
About this Episode
Habit change is a step-by-step process, just like walking — and walking is managed falling. In this episode, holistic therapist Michael Anne Conley supports you with a practice in walking as an intentional act. This is a powerful learning experience and great stress reduction, too! To learn more, go to habitsintohealth.com.
Recent Episodes from Habits Into Health with Michael Anne Conley
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Habits Into Health Practice: Being A Shapeshifter
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Habits Into Health: Walking Practice
Habit change is a step-by-step process, just like walking — and walking is managed falling. In this episode, holistic therapist Michael Anne Conley supports you with a practice in walking as an intentional act. This is a powerful learning experience and great stress reduction, too! To learn more, go to habitsintohealth.com.
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Habits Into Health with Michael Anne Conley
en-usFebruary 16, 2015
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Habits Into Health: Take a Do-Over!
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