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    Happy, Healthy & Horny Again with Dr. Carolyn & Cindy

    enMarch 29, 2019

    Podcast Summary

    • The Magic Wand: A Cultural Icon and Symbol of PleasureThe Magic Wand is a legendary sex toy known for its powerful rumble, symbolizing unapologetic pleasure. It's available in multiple iterations, and enhancers like Promescent's delay spray and warming arousal gel can improve sexual experiences. Communication, self-care, and experimentation are essential for maintaining a healthy sex life.

      The magic wand is a legendary sex toy that has set the standard for pleasure products. Dubbed the "Cadillac of vibrators," it's not just a toy but a cultural icon and a symbol of power and unapologetic pleasure. With its unique rumble that resonates deep within, the magic wand original is a trusted confidant and a sure thing for achieving orgasms. Now, there are multiple iterations of the magic wand, allowing users to pick the model that fits their lifestyle best. And all of them have the same powerful orgasmic rumble that made the original so popular. Another takeaway is the importance of enhancing sexual experiences with products like Promescent's delay spray and warming arousal gel. These products can help men last longer and women feel more pleasure, making sex more enjoyable and satisfying. Lastly, the discussion touched on various topics related to women's sexual health, including pelvic floor health, regaining trust in relationships, and dealing with a lack of sex drive. Overall, the conversation emphasized the importance of open communication, self-care, and experimentation in maintaining a healthy and satisfying sex life.

    • Discovering Hero Bread and Special Guests on Sex with EmilyListening to 'Sex with Emily' podcast can lead to exciting announcements, valuable health tips, and opportunities to win toys. A notable discovery shared on the show is Hero Bread, a low-carb alternative to traditional bread that tastes great and fits into healthy lifestyles.

      Subscribing, reviewing, and engaging with "Sex with Emily" podcast can lead to exciting announcements, opportunities to win toys, and valuable health tips. A notable discovery shared on the show is Hero Bread, a low-carb alternative to traditional bread that tastes great while fitting into healthy lifestyles. With 0-1 net carbs, 0 grams of sugar, and high fiber and protein content, Hero Bread has become a game-changer for the host, enabling her to enjoy various dishes without compromising her health goals. Additionally, the podcast welcomed special guests Dr. Carolyn DeLucia, an internationally renowned OB-GYN, and Cindy Barschop, co-owners of V Spot Medi Spa in New York, who discussed women's health and sexual wellness. The podcast also took a call from Logan, a 48-year-old man from Toronto, who shared his struggle with intimacy in a long-term relationship. Overall, the episode offered valuable insights on health, relationships, and self-care.

    • Healing from a significant breach of trustSeeking therapy can help couples effectively communicate and learn skills to overcome trust issues, leading to a stronger, healthier partnership.

      Trust issues in a relationship can be difficult to overcome, especially when they've been present for an extended period. In this case, the couple had experienced a significant breach of trust five years ago, and despite their love for each other, they had been unable to fully heal and move past it. The issue had become a repetitive cycle of arguments, and the couple had not been able to effectively communicate and resolve their intimacy challenges. The advice given was for them to seek therapy as a means of finding a mediator and learning effective communication skills to help them move beyond the past and make a clear decision about their future together. It's important to remember that trust issues are not uncommon in relationships, and seeking professional help can be an effective way to work through them and build a stronger, healthier partnership.

    • Discovering Vaginal Dryness During MenopauseBe aware of vaginal dryness during menopause, consider technology solutions like FemiLift, and communicate openly with your partner and healthcare provider.

      Communication is key in relationships and addressing health concerns, even if uncomfortable. Laurie shared her experience of discovering vaginal dryness during menopause, which she hadn't noticed despite always having ample lubrication. She encourages women to be aware that this symptom may worsen over time and impact intimacy. Fortunately, there are technology solutions like the CO2 fractional laser treatment called FemiLift, which can help regenerate tissue inside the vaginal canal with no pain or downtime. It's important to consult a gynecologist for such concerns. Additionally, changing the conversation to focus on teamwork and addressing issues together can lead to better understanding and resolution.

    • Vaginal changes during aging and how new technologies can helpNew technologies like UltraFEM 360 and Familift can improve vaginal health by treating the walls and increasing blood flow, leading to natural lubrication and increased sensation, helping women regain their desire and confidence.

      As women age, they experience a decrease in estrogen levels which leads to vaginal changes such as loss of elasticity, lubrication, and sensation. These changes can make sex uncomfortable or unenjoyable. However, there are new technologies like UltraFEM 360 and Familift that can help improve vaginal health by treating the walls of the vagina and increasing blood flow, leading to natural lubrication and increased sensation. These treatments can help women regain their desire and confidence, allowing them to initiate and enjoy sex once again. It's important to remember that sexual health and pleasure are essential for overall well-being, and there are resources available to help women address these common concerns.

    • Exploring methods to enhance women's sexual experiencesThe O-Shot is a painless procedure that uses a woman's own blood to enhance sensation and bring back or create orgasms. It's important to only have it done by certified professionals and consider addressing decreased testosterone levels in older women.

      There are various methods and technologies to help women enhance their sexual experiences and pleasure. Carolyn mentioned the use of a silicone ring, which can make intercourse more pleasurable for men, but it doesn't necessarily address the tightening of the vaginal opening or lack of sensation for women. This is where procedures like the O-Shot come in. The O-Shot is a simple, painless procedure that uses a woman's own blood to enhance sensation and bring back or even create orgasms. The O-Shot has been around for almost a decade and can be a game-changer for women who want to explore their sexuality further. It's essential to note that these procedures should only be performed by certified professionals. Additionally, as women age, their testosterone levels decrease, which can impact their sexual desire and sensation. It's crucial to address this issue and consider seeking professional help if needed. Overall, there are various options available to help women enhance their sexual experiences and pleasure, and it's essential to explore these possibilities.

    • Changes in sexual experiences after childbirthWomen may face decreased libido and pleasure post-childbirth due to exhaustion, hormonal shifts, and body image issues. Prioritize self-care and address underlying concerns for eventual sexuality regain. Menopausal women might experience increased wetness due to hormonal changes.

      Changes in sexual experiences and sensations after childbirth can be influenced by various factors such as exhaustion, hormonal shifts, and feelings about one's body. Women may experience a decrease in libido and pleasure, and it could take years to regain a sense of sexuality. It's important for women to prioritize self-care, including taking time for themselves and addressing any underlying physical or emotional issues. Additionally, women going through menopause may experience increased wetness due to hormonal changes. It's essential to remember that these changes are normal and to seek professional help if concerns persist.

    • Understanding Women's Sexual ChangesWomen's bodies undergo changes affecting sexual experiences, which can be addressed with lubricants, antihistamines, foreplay, communication, and seeking professional advice.

      Women's bodies go through various changes, including vaginal dryness or excess wetness, which can impact their sexual experiences. These changes can be influenced by factors like hormonal shifts, exhaustion, and external factors like weather. Solutions can include using lubricants for dryness or antihistamines for excess wetness. Foreplay and communication with partners are crucial for maintaining sexual desire and intimacy, especially during times of exhaustion or stress. It's essential to remember that these changes are normal and temporary, and seeking advice from healthcare professionals can provide relief and reassurance. Additionally, maintaining open communication with partners and understanding their needs can help strengthen relationships and alleviate any added pressure.

    • Testosterone's impact on women's sexual healthAs women age, declining testosterone levels can impact sexual pleasure and desire. Self-love, hormone therapy, and prioritizing self-care can help maintain sexual health and overall well-being.

      Testosterone levels matter for women's sexual health and can impact sensation and desire. As women age, testosterone levels naturally decrease, which can lead to a decrease in sexual pleasure and interest. Exhaustion and changes in body image after having children can also contribute to a lack of sexual desire. It's important for women to explore their options, such as self-love, masturbation, and hormone therapy, if they're experiencing a significant decline in sexual satisfaction. Additionally, women's bodies naturally go through changes as they age, which can impact their sexual health and menstrual cycles. It's important for women to prioritize self-care and take time for themselves to maintain their sexual health and overall well-being.

    • Communication is essential for sexual satisfactionDiscuss needs and desires with your partner, don't use porn as a benchmark, and be aware of hormonal changes that may affect vaginal lubrication

      Communication is key in maintaining a satisfying sexual relationship. During the discussion, it was mentioned that when estrogen levels spike, there might be an increase in vaginal lubrication. However, this wetness is temporary, and dryness may come later. In this situation, if a person finds themselves feeling too wet, they can take antihistamines to help dry out their vagina. On the other hand, if someone is unsure if their partner is enjoying sex due to lack of communication, it's essential to approach the topic outside the bedroom. Porn should not be used as a benchmark for sexual satisfaction, as it does not accurately depict real-life orgasms. Instead, having an open and honest conversation with your partner about their needs and desires can lead to a more fulfilling sexual experience for both parties.

    • Open communication is crucial for a satisfying sex lifeHonest conversations about desires and needs, and being open to new experiences, can lead to a stronger and more fulfilling sexual relationship.

      Open communication is key to creating a satisfying and enjoyable sex life. The bedroom should be a space for intimacy and pleasure, but many people struggle to discuss their desires and needs with their partners. Women, in particular, may feel inferior or unsatisfied if they don't experience orgasms through intercourse, which can lead to faking it or avoiding the topic altogether. Men, on the other hand, may not receive the same level of affirmation or feedback during sex, leading to a breakdown in communication. It's important to have honest conversations about what turns us on and to be open to trying new things together. Remember, everyone's body is different, and it's normal for people to have different preferences and needs. By starting the conversation and creating a safe and comfortable space to explore each other's desires, we can build a stronger and more fulfilling sexual relationship.

    • Effective communication in sexual relationshipsPeople's preferences and desires can change, respect boundaries, and communicate openly to grow and learn from experiences.

      Communication is key in any relationship, especially when it comes to sexual intimacy. In the discussed situation, Drew's girlfriend's excessive squirting was initially a problem, but they tried to find solutions together, such as using puppy pads or towels. However, eventually, she expressed that she no longer enjoyed the feeling and wanted to stop. Drew was understanding and accepted her decision, but felt sad about the end of the relationship. It's important to remember that people's preferences and desires can change, and it's essential to respect each other's boundaries. The experience taught Drew the importance of open communication and self-reflection, allowing him to grow and learn from the relationship.

    • Exploring Unconventional Sexual Practices and Intimate HealthCommunication and acceptance are crucial for a healthy and satisfying sexual relationship. Explore what works best for you and your partner.

      Everyone's sexual preferences and experiences are valid, and communication and acceptance are key to a healthy and satisfying sexual relationship. During a radio show, the hosts received a call from a 74-year-old man named Joe from New York, who shared his experiences of masturbating with his partner and cross-dressing during their intimate moments. While some may view these activities as unconventional, the hosts emphasized that as long as both parties are consenting and enjoying themselves, there's no problem. Joe also shared that he had discovered the Vspot Medi Spa, a place where women can go to address their intimate health concerns and enhance their sexual satisfaction. The hosts discussed the benefits of the Emsella chair, which helps women build pelvic floor muscles through electromagnetic energy, reducing the likelihood of sneezing or peeing during sex. The takeaway is that there's no one-size-fits-all approach to sex, and it's essential to communicate openly with your partner and explore what works best for both of you.

    • Prioritizing Pelvic Floor Exercises for Better Sexual HealthWomen should focus on kegeling for sexual health and potential incontinence prevention. Proper techniques and devices can aid practice. Open communication, desire, and good hygiene are important for a satisfying sex life.

      Women should prioritize pelvic floor exercises, specifically kegeling, for better sexual health and potential prevention of incontinence issues as they age. Misconceptions surrounding proper kegeling techniques and the availability of devices to aid in practice were discussed. Additionally, open communication and desire were identified as significant turn-ons, while hygiene was a common turn off. The importance of addressing sexual health and exploring sexual preferences was emphasized. For more information, visit vspot.com and sexandloveme.com.

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