Healing Feelings - Feel Your Way To Freedom From Pain

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know the nocebo effect is the phenomenon where a person experiences adverse effects or worsening symptoms after receiving an inactive substance or treatment simply because they expect it to be harmful? It is essentially the opposite of the placebo effect, where a person experiences improvements in their condition due to believing in the effectiveness of a treatment, even if it is inert. In the case of the nocebo effect, negative expectations can lead to real physiological or psychological effects, often complicating medical treatments and clinical trials. Join me and my guest, Dr. Cosima Locher, Ph.D., to learn more about the book "The Nocebo Effect, When Words Make You Sick," which is the first book to investigate this fascinating phenomenon and offers a wide variety of topics and angles by the foremost researchers in this emerging field.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 04:34 - Nocebo Effect Mechanisms

⏰ 12:12 - Empowerment in the Nocebo Effect

⏰ 20:50 - Sources of Chronic Pain

⏰ 28:33 - The Book Dr. Cosima Co-Authored

⏰ 35:59 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Dr. Cosima Locher, Ph.D.’s Bio:

Cosima Locher, Ph.D., is a psychologist who is dedicated to studying honest (e.g., "open-label") placebos. She is published in leading peer-reviewed journals, such as PAIN, the American Journal of Psychiatry, JAMA Psychiatry, and JAMA Pediatrics. Dr. Locher is a co-founder of The Pain Net, an international network of researchers interested in Chronic Primary Pain, including with a special focus on the placebo effect and ethics of placebo and nocebo effects. Her research has been profiled by international news outlets including The Washington Post, The Guardian, and The Sydney Morning Herald. She is one of the co-authors of the upcoming book, The Nocebo Effect: When Words Make You Sick (Mayo Clinic Press / March 19, 2024 / $26.99).https://mcpress.mayoclinic.org/product/the-nocebo-effect/ 

Dr. Cosima Locher, Ph.D.’s book link:

One copy of The Nocebo Effect: When Words Make You Sick (Mayo Clinic Press / March 19, 2024 / $26.99) -- https://www.amazon.com/Nocebo-Effect-When-Words-Make/dp/B0BQR6PLMY 

Connect with Dr. Cosima Locher, Ph.D.:

Website: https://mcpress.mayoclinic.org/ 

Facebook: https://www.facebook.com/mayoclinicpress 

Instagram: https://www.instagram.com/mayoclinicpress/ 

LinkedIn: https://www.linkedin.com/company/mayo-clinic-press/ 

Twitter: https://twitter.com/Mayoclinicpress 

YouTube: https://www.youtube.com/channel/UCIZepsWgSHtkO14RAW-_XEg 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

Janehoganhealthcoach

thewellnessengineer 

Bewonderfulfine

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that the vast majority of the population is deficient in magnesium, which is crucial for over 300 body processes, including protein synthesis, managing stress, and promoting better sleep? Supplementing with food often falls, and oral supplements may cause unpleasant side effects. Join me and my guest, Tiffany Terczak, to learn more about the transdermal application of magnesium for better absorption with an effective, non-irritating, non-greasy, high-concentration magnesium lotion.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 07:40 - Why There Is A Magnesium Deficiency

⏰ 12:12 - Restless Legs Syndrome

⏰ 18:25 - Magnesium Comes In Different Forms

⏰ 26:15 - Don’t Waste The Crumbs

⏰ 31:08 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Tiffany Terczak’s Bio:

Tiffany is a wife, mother of two, and grocery budgeting expert. After paying off over $100,000 in debt with her grocery budget, she's now helped over 2800 families collectively save over $20 Million (and counting!) with her popular course Grocery Budget Bootcamp. She shared healthy recipes, shopping strategies, and family-friendly meal plans on her blog, Don't Waste the Crumbs.

Tiffany Terczak’s gift and link:

Gift #1 - More than two-thirds of the population is deficient in magnesium. Feel better – and get your life back – with an all-natural, plant-based Magnesium lotion that’s good for you. Check it out here: https://magnesiumlotionshop.com/ref/107/ 

Gift #2 - Join Tiffany's free Fight Inflation Workshop to learn 3 simple yet proven strategies to save money on food week after week, even when prices keep going up! https://dontwastethecrumbs.com/ 

Connect with Tiffany Terczak:

Websites: https://magnesiumlotionshop.com/ref/107/ and https://dontwastethecrumbs.com 

Facebook: https://facebook.com/dontwastethecrumbs 

Instagram: https://instagram.com/dontwastethecrumbs 

Pinterest: https://www.pinterest.com/dontwastecrumbs 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

Janehoganhealthcoach

thewellnessengineer 

Bewonderfulfine

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free Make Mornings Matter guide: https://thewellnessengineer.com/mornings 

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that Love serves as a pathway to holistic healing and is backed by new scientific research? Did you know that self-love plays a significant role in activating mind, body, and spirit for holistic well-being? Discover the connection between self-love and physical health and effective strategies for integrating it into daily life. Come learn more with Jane about harnessing the power of Love's vibration for a truly transformative healing journey.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 07:27 - Harnessing The Healing Power of Love

⏰ 14:04 - Be Aware of Your Thoughts

⏰ 19:30 - Breathwork

⏰ 21:33 - All Feelings Are Vibration

⏰ 28:56 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review! 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that Steve Farrell attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms? Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. Join me and my guest, Steve Farrell, to learn more about Steve’s new book, "A New Universal Dream," which details his journey from a young entrepreneur to a life in service to humanity.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 05:14 - What Is The Mission?

⏰ 17:03 - Do The Courses Help Open You To Higher Guidance

⏰ 21:57 - Steve Farrell’s Book

⏰ 27:43 - Vision & Provision

⏰ 34:08 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Steve Farrell’s Bio:

Steve Farrell - Author, Former Officer, Young Entrepreneurs' Organization and Young Presidents' Organization Co-founder, Humanity's Team Evolutionary Pioneer.

From the pinnacle of Silicon Valley success as co-founder of two high-tech firms, Steve Farrell pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness. After contributing to the Gold Nautilus Award-winning book "Our Moment of Choice — Evolutionary Visions and Hope for the Future," Steve details his journey from the American Dream to conscious leadership in his new book, "A New Universal Dream." Steve and Humanity’s Team offer educational programs in business, science, spirituality, creativity, relationships, healing, and conscious living through multiple platforms, including their Humanity Stream+ streaming service. Learn more at ANewUniversalDream.com.

Steve Farrell’s gift and link:

When you purchase Steve's New book 'A New Universal Dream' this month, you'll receive an amazing BONUS! Instant access to Steve's 8-Week Humanity's Team Masterclass, Conscious Leadership: https://www.stevefarrell.org/a-new-universal-dream 

Connect with Steve Farrell:

Website: https://www.stevefarrell.org/ 

Facebook: https://www.facebook.com/HumanitysTeamWorldwide 

Instagram: https://www.instagram.com/humanitysteamofficial 

Twitter: https://twitter.com/humanitys_team

YouTube: www.youtube.com/user/humanitysteam 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Did you know that oral health goes beyond brushing and flossing and that some intricate factors influence it? Join me and my guest, Nadine Artemis, to learn more about the mysteries of oral peptides, the root causes of cavities and gum disease, and discuss practical steps for prevention. Discover the concept of the 'invisible' toothbrush and explore the compelling connections between detox, oral care, periodontal disease, and Alzheimer's prevention. Get ready for a professional exploration of the holistic approach to maintaining a healthy and bright smile.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 01:51 - Nadine’s Story

⏰ 18:53 - How The Happy Gum Drops Help You

⏰ 28:51 - The Connection Between Our Oral Health and Overall Health 

⏰ 39:53 - Mercury Fillings

⏰ 42:03 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Nadine Artemis’s Bio:

Nadine Artemis is the author of two books, Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet. Artemis is an innovative aromacologist that formulates immune-enhancing blends. Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness. Her potent dental serums are used worldwide and provide the purest oral care available. Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets. She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times, and National Post. Celebrity fans include Shailene Woodley, Renee Zellweger, Serena Williams, Carrie Anne Moss, Mandy Moore, and many others. Alanis Morissette describes Nadine as “a true sense-visionary." Aveda founder Horst Rechelbacher calls Nadine “a pure flower of creativity.” Fun Fact: She opened the first full-concept aromatherapy store in North America at just 22 years old. 

Nadine Artemis’s gift and link:

Raven Maven Mascara is Nadine Artemis's luxurious lash-enhancing creation. This cosmoetic classic, free from synthetic additives, combines ebonizing earth pigments, length-perfecting peptides, and eye-enhancing Frankincense for a transformative, nature-inspired lash experience. Discover the transformative power of nature's ingredients at https://livinglibations.com/bydesign.

Connect with Nadine Artemis:

Website: https://livinglibations.com/  

Facebook: https://www.facebook.com/nadineartemisofficial and https://www.facebook.com/livinglibations 

Instagram: https://www.instagram.com/nadineartemisofficial/ and https://www.instagram.com/livinglibationsofficial/

Twitter: https://twitter.com/LivingLibations 

YouTube: https://www.youtube.com/@livinglibationsofficial 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Did you know that Castor Oil Packs can revolutionize your well-being? Join me and my guest, Kirby Zylstra, as she shares her journey with this transformative practice. Kirby will reveal the diverse benefits of Castor Oil Packs, explain their easy application, and delve into the science supporting their effectiveness, particularly in relieving constipation and bloating. Discover how Castor Oil Packs can help your gut health!

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 05:27 - The History of Castor Oil

⏰ 09:40 - How Castor Oil Helps With Detox

⏰ 17:08 - The Recommended Dosage

⏰ 27:00 - More About Castor Oil

⏰ 33:33 - The ONE Thing You Can Do Today

Check out Kirby Zylstra’s Bio:

Kirby is a Culinary Nutrition Expert, Wife & homeschooling Mom of 4! With over a decade of experience in Natural Health & Wellness, she’s supported thousands of people working in Health Food Stores & Clinics and even hosted her own show “Kirby’s Kitchen” on Rogers TV! She now works hand in hand with Queen of the Thrones affiliates talking to practitioners from all over the world! Having recently walked her young son through a cancer diagnosis she knows first hand what it takes to be an advocate for yourself and for your loved ones. She knows how important it is to utilize natural health products and what it means to do your own research! Her mission is to help you incorporate these wellness tools & share valuable information so that you too can create a healthy, happy, balanced life!

Kirby Zylstra’s gift and link:

Use the code BYDESIGN to get 10% Off when you order for $59 or more! Buy your Castor Oil Pack here: https://shop.queenofthethrones.com/janehoganhealth 

Connect with Kirby Zylstra:

Website: https://queenofthethrones.com/ 

Facebook: https://www.facebook.com/queenofthethrones 

Instagram: https://www.instagram.com/queenofthethrones/ 

TikTok: https://www.tiktok.com/@queenofthethrones 

YouTube: https://www.youtube.com/c/QueenoftheThrones

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Save up to 50% on the Harmoni pendant with this link: https://www.wendymyersdetox.com/2D9SS9M/BP658/?uid=39

Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle 

Do you suspect you’re an empath or a highly sensitive person? In this episode, learn about the connection between empaths and chronic pain, take an assessment to determine if you are an empath, learn strategies to help lower pain, and discover why being sensitive is your superpower. 

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 03:34 - Understanding Empaths, HSPs, and Chronic Pain

⏰ 05:31 - Why Empaths and HSPs May Experience Chronic Pain

⏰ 13:13 - Self-Assessment for Empaths and HSPs

⏰ 18:03 - Strategies for Empaths and HSPs to Manage Chronic Pain

⏰ 22:12 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Did you know that energy healing is a method that unblocks and clarifies the electromagnetic field (the aura or biofield) that surrounds and interpenetrates the physical body? Join me and my guest, Keith Parker, to learn more about how working with the energy field in this way can bring significant shifts in an individual, providing the space for insight, healing, and greater inner peace.

In this episode you’ll learn:

⏰ 00:00 - Introduction

⏰ 14:04 - How To Start Healing In The Physical Realm

⏰ 19:54 - Can Somebody Sense Blockages

⏰ 26:33 - What Is The Aura?

⏰ 39:03 - How People With Chronic Conditions Can Use This

⏰ 45:17 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Keith Parker’s Bio:

Keith is an adept facilitator and teacher of consciousness transformation. An extensive background in the healing arts combined with his unusual extrasensory perception has provided a unique skill set for developing Field Dynamics - an innovative, contemporary energy healing modality. Initially trained in contemplative science, Keith used meditation as a vehicle to understand and refine subtle states of consciousness. Over the following decade, he developed comprehensive expertise in the healing arts, including movement, breathwork, bodywork, energy work, and other disparate disciplines. During this intensive period, Keith had a series of breakthrough spiritual experiences enabling him to see and feel the human energy field with remarkable clarity. 

As Cofounder of Field Dynamics, he is committed to facilitating self-transformation and fostering dialogue resolving science and spirituality. Teaching with clarity and compassion, he values the present moment as the greatest source of wisdom. He has his first book coming out soon about "The Medium of Consciousness" and his "Story of Awakening."

Keith Parker’s gift and link:

The EHT-100 sets the standard in professional, comprehensive energy healing training. 

Offered in both live and in-person formats, this 100-hour training is for those looking for authentic self-transformation through the powerful method of energy healing. Join here: https://www.fielddynamicshealing.com/100hr-energy-healing-training 

Connect with Keith Parker:

Website: https://www.fielddynamicshealing.com/ or https://insighttimer.com/keithparker 

Facebook: https://www.facebook.com/fielddynamicshealing 

YouTube: https://www.youtube.com/@fielddynamics8955 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com 

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle 

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/ 

Instagram: https://www.instagram.com/janehoganhealth 

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Did you know that the various phases of the Moon have a profound impact on diverse aspects of your body, including sleep, organs, hormones, and energy levels? Join me and my guest, Masami Covey, as we delve into the fascinating realm of reclaiming the Wisdom of Living with the Moon cycles. Through Ancient Lunar Wisdom, Scientific Tools, Clinical Knowledge, and Energetic Practices discover how you can re-establish harmony and enjoy renewed health and vitality.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 02:09 - When Did Masami Connect With The Moon

⏰ 07:54 - Effects She Understands Are Within Us

⏰ 28:00 - Life Around The Moon Cycles

⏰ 37:12 - January 11th

⏰ 42:59 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

Check out Masami Covey’s Bio:

Masami is a Health Intuitive and Functional Nutritional Therapist who leads women in rediscovering the Wisdom of Lunar Cycles during and post-menopause through a blend of Japanese Moon Medicine, science, and proven clinical modalities. In both private sessions and group work, Masami reveals the root causes of imbalance by using her Intuitive insights to provide laser-pointed guidance. Applying a whole-person approach, she translates the subtle language of our bodies to offer practical daily tools that support personal development, soul expression, and greater health and vitality. Masami was born and raised in Japan in a bi-cultural family, and she draws from her blend of East-meets-West culture, language, and energy medicine, as well as years of professional training and experience in Functional Nutritional Therapy, Yoga Therapy, Positive Neuroplasticity, Ayurveda, and applied linguistics. Masami also holds a Master of Science in International Business. She is a faculty member of The Shift Network and a frequent speaker on health and energy summits, podcasts, and programs.

Masami Covey’s gift and link:

Reclaim Your Moon Power: Master Your Lunar Rhythms, Shift Your Life (A 29.5-day guided journey). Find out here: https://masami-covey.teachable.com/courses/ 

Connect with Masami Covey:

Website: https://masamicovey.com/ 

Facebook: https://www.facebook.com/masamicovey1 

Instagram: https://www.instagram.com/masamicovey 

YouTube: https://www.youtube.com/c/breatheinc 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

Did you know intermittent fasting can reduce Inflammation? Join me and my guest, Dr. David Jockers, DNM, DC, MS, to learn more about how nutrition strategies can boost your health, fight chronic diseases, and increase longevity.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 02:31 - 5 Questions for Reflecting On 2023

⏰ 08:54 - Jane’s personal reflections

⏰ 14:47 - Five questions for projecting into 2024

⏰ 15:02 - Jane’s personal projections

⏰ 30:40 - Write a letter to yourself

⏰ 34:17 - The ONE Thing You Can Do Today

Listen to Wellness By Design on the go with these apps:

• Apple Podcasts

• Spotify

• iHeart Radio

Subscribe, rate and review!

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.