Healing Trauma with Bodywork and Recode with Kim Holman

In this episode, I discuss trust issues, why people have trust issues, and how to rebuild trust. Some signs can make us stop when we see a pattern repeating itself.  Are we repeating the lessons of the past from a family member's wound or trauma?  I give examples of a few patterns that can be passed down from generational trauma and what tools to use to release those energetic patterns within ourselves. How Master the Upper Rooms can support one in rebuilding their life and discovering their authentic self.

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Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

Double voice daily affirmations to support one from shifting their perspective from anger and resentment, into self empowerment and courage to raise above the hardships of life. Enjoy!

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Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss different ways one is evil and destructive to themselves. I cover self-sabotage and explain how to break the vicious cycle.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

This guided meditation for heartache will support you in healing those fragmented parts of yourself and allow you to finally let go of the person who broke your heart. You can use this process anytime and invite different people each time. Many blessings and enjoy!

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss sex! I give you several examples of how sex is different in the upper and lower rooms. I break down attachment styles, so it is easier to determine who is ready for love. After listening to the podcast, there is a guided meditation to support anyone who has experienced heartache at any age or stage in their life. Enjoy! 

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss friendship, teamwork, disastrous people, and your relationship/friendship with Self. I breakdown friendship with the teachings of how to Master the Upper Rooms to shift your perspective, beliefs, and attitude when one is stuck in an unhealthy friendship. There is a bonus material guided meditation that pairs with this podcast. So, please listen to the podcast first before trying the guided meditation process for Mastering the Upper Rooms and Friendships.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

This guided meditation allows one to unlock their subconscious mind and to make a positive shift in their rigid perspective to support anyone in becoming unstuck. To move past hate, anger, fear, disappointment, and regrets. Then, align with the courage to view things differently. To use the tools of Master the Upper Rooms and sit with trust and neutrality when one thinks again of this troubling friendship or person.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

In this episode, I explain what happened to me in 2023. I discuss the concept of how to comprehend and understand the different levels of human consciousness as well as what to expect in Season Three.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

After watching the Fair Play movie, written and directed by Chloe Domont, I realized that millions of people, including Chloe are in the dark about, "reactive abuse". Over a dozen popular magazines, news channels, movie reviews, and film festivals were all brilliantly gaslighted or plan not educated about mental health. For example, Rolling Stone, Vanity Fair, Entertainment Weekly, Today, Netflix, New York Times, Sundance Film Festival, and ABC News. Therefore, I want to teach you to see and hear what I took away from watching this movie, Fair Play, from a mental health professional. LOL...This is episode 69. Fitting for the content within this podcast episode. Thank you and happy holidays to you.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

In this episode, I discuss why we all must gather our strength and courage when exploring our own shameful family secrets. There is shock value in this podcast and a few tears, but there is an important message everyone NEEDS to hear. To view the blog post, https://undetectednarcissist.com/shame-and-family-secrets/.

Instagram: https://www.instagram.com/angelamyerun/

Twitter: https://twitter.com/AngelaMyerUN

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/