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    Hello confidence, goodbye self-doubt

    enNovember 09, 2020

    About this Episode

    Ew! Perfection! Gross! Failures are beautiful and are embraced! Dr. Scarlett Smash and Annabel Gong throw imposter syndrome out the window! Goodbye self-doubt! Hello Confidence! #scienceprocess 

    Show Notes:

    Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com

    Follow us on 

    Dr. Scarlett Smash @drscarlettsmash

    Annabel @AnnabelGong

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

     

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    Recent Episodes from The Guide to Mindful Conservation: Dancing in Pink Hiking Boots

    Is Competition Causing Harm?

    Is Competition Causing Harm?

    Are you involved in conservation or a professional in the STEM field, and you feel like you are continuously having to compete? Well, you might want to have a listen to what Dr. Scarlett Smash says about competition.

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    Feeling lost? Are your New Year goals not clear?

    Feeling lost? Are your New Year goals not clear?

    The New Year celebration is over and accomplishing those New Year goals are expected of you.  But, you are feeling lost with no direction for the new year.  Dr Scarlett Smash explains how to cope with this feeling and what goals to give yourself to get back on your path.

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    Personal behavioral change tips to help achieve deep self-love

    Personal behavioral change tips to help achieve deep self-love

    Creating happiness through self-love can be tough, but Dr Scarlett Smash explains a few great steps she took to achieve deep love for herself with some personal behavioral change actions. She shares these activities in hopes it will help others with their journey towards happiness. 

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    How intimidation hurts conservation

    How intimidation hurts conservation

    Dr Scarlett Smash talks about how intimidation is killing conservation and how this needs to stop. 

     

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    Science Communmication and Pay

    Science Communmication and Pay

    Dr Scarlett Smash and Guest Dr. Chris Parsons discuss the importance of effective science communication and the importance of demanding the proper pay for this skill.

     

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    It's Beautiful to say no

    It's Beautiful to say no

    Dr Scarlett Smash talks about how wonderful it is to take care of yourself and how beautiful it is to say no.

     

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

    Becoming a Mindful Stranger

    Becoming a Mindful Stranger

    In this episode Dr. Scarlett Smash reminds you about the power of strangers by sharing a significant story.

     

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

     

    Jobless Scientists/Conservationists

    Jobless Scientists/Conservationists

    Dr. Scarlett Smash courageously expresses that now is the time to stop allowing our science and conservation society and culture to exploit our community. The time is now that we need to be open about our income, and all the free full-time science position out there being advertised.

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc

     

     

    Self Love for Valentine's Day

    Self Love for Valentine's Day

    Dr. Scarlett Smash is back! And she is in full force pushing self love and feminine empowerment for Valentine's Day. Please be warned that this is one of Dr. Smash's rants and those who are bothered by the words "sexual  or sexually" should not listen. But for those who are done being bullied for being sexual and smart, Dr. Scarlett Smash has had the same experience, and is taking your side for change!

    Follow Dr Scarlett Smash and her #mindfulconservation work

    Mindful Conservation Twitter: @mindfulconserv1
    DrScarlett Twitter: @DrScarlettSmash
    Mindful Conservation Instagram: @mindfulconservation
    DrScarlett Instagram: @DrScarlettSmash

    Check out her website

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Podcast Host Dr. Ashley Scarlett

    Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc