Abusive Conservation Jobs
Is your job draining your energy from being the best Conservationist? Dr Scarlett Smash is going to tell you how your job is similar to a date. She gives you some red flags examples you are missing while at work.
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The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s self which leads to sustainable happiness and efficiency.
Podcast Creator, Executive Producer, Host, Editor: Dr. Ashley Scarlett
enDr. Ashley Scarlett56 Episodes
Episodes (56)
Is Competition Causing Harm?
Are you involved in conservation or a professional in the STEM field, and you feel like you are continuously having to compete? Well, you might want to have a listen to what Dr. Scarlett Smash says about competition.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Feeling lost? Are your New Year goals not clear?
The New Year celebration is over and accomplishing those New Year goals are expected of you. But, you are feeling lost with no direction for the new year. Dr Scarlett Smash explains how to cope with this feeling and what goals to give yourself to get back on your path.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Personal behavioral change tips to help achieve deep self-love
Creating happiness through self-love can be tough, but Dr Scarlett Smash explains a few great steps she took to achieve deep love for herself with some personal behavioral change actions. She shares these activities in hopes it will help others with their journey towards happiness.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
How intimidation hurts conservation
Dr Scarlett Smash talks about how intimidation is killing conservation and how this needs to stop.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Science Communmication and Pay
Dr Scarlett Smash and Guest Dr. Chris Parsons discuss the importance of effective science communication and the importance of demanding the proper pay for this skill.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
It's Beautiful to say no
Dr Scarlett Smash talks about how wonderful it is to take care of yourself and how beautiful it is to say no.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Becoming a Mindful Stranger
In this episode Dr. Scarlett Smash reminds you about the power of strangers by sharing a significant story.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Jobless Scientists/Conservationists
Dr. Scarlett Smash courageously expresses that now is the time to stop allowing our science and conservation society and culture to exploit our community. The time is now that we need to be open about our income, and all the free full-time science position out there being advertised.
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enFebruary 18, 2021
Self Love for Valentine's Day
Dr. Scarlett Smash is back! And she is in full force pushing self love and feminine empowerment for Valentine's Day. Please be warned that this is one of Dr. Smash's rants and those who are bothered by the words "sexual or sexually" should not listen. But for those who are done being bullied for being sexual and smart, Dr. Scarlett Smash has had the same experience, and is taking your side for change!
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enFebruary 13, 2021
New Year Resolution Collaboration
Dr. Scarlett Smash and Guest Kristi Ashley Collum from Gotham Whale discuss collaboration and what is hurting that effort, and why it is there New Year Resolution for 2021. This episode is part 2 to Dr. Scarlett Smash's New Year Resolution episode. Check out part 1 ep. 41
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow Guest Kristi Ashley Collum @kristicollom
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enJanuary 01, 2021
New Year Resolution Collaboration
Dr. Scarlett Smash and Guest Kristi Ashley Collum from Gotham Whale discuss collaboration and what is hurting that effort, and why it is there New Year Resolution for 2021. This episode is part 2 to Dr. Scarlett Smash's New Year Resolution episode. Check out part 1 ep. 41
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow Guest Kristi Ashley Collum @kristicollom
Follow Dr Scarlett Smash and her #mindfulconservation work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enJanuary 01, 2021
Reflect on the past and Build on the future
Dr. Scarlett Smash helps bring reflection on 2020 and our greatest accomplishments of that year and how this will bring great beginnings for 2021. This episode is part 1 to her New Year Resolution episode
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow me and my work
Mindful Conservation Twitter: @mindfulconserv1
DrScarlett Twitter: @DrScarlettSmash
Mindful Conservation Instagram: @
DrScarlett Instagram: @DrScarlettSmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enJanuary 01, 2021
The big bad Intimidation
Dr. Scarlett Smash talks about intimidation and perfectionism. If you have been too hard on yourself lately then this is the episode for you.
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow me on Twitter and Instagram
Dr. Scarlett Smash @drscarlettsmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enDecember 15, 2020
The Shoulders of our Greats
Dr. Scarlett Smash honors Dr. Bernd Wursig's supportive efforts by reading from his Paper Historical Perspectives. This episode is about the self-reflection of the shoulders we stand on.
Show Notes:
Readings from: Wursig, B. (2018). Historical Perspectives. Aquatic Mammals, 44(6), 745-768, DOI 10.1578/AM.44.6.2018.745
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow us on
Dr. Scarlett Smash @drscarlettsmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enDecember 07, 2020
Stop and Smell the Roses
Dr. Scarlett Smash and guest Dr. Chris Parsons mindfully rant about how we stress ourselves out with an imaginary clock or race. They are speaking about academic experiences, and they are giving advice to those who are in graduate school or in academia. However, it is solid advice for anyone who needs a reminder to chill!
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow us on
Dr. Scarlett Smash @drscarlettsmash
Chris @EcmParsons
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enNovember 30, 2020
Our youth is losing touch with Mother Nature
Dr. Scarlett Smash has a shocking and fun conversation with Dr. Sean Tracy, a High School Science teacher who has seen too many of our youth never being in nature. They have fun discussing some ways on how we can get our youth connected with Mother Nature.
Referenced Notes:
Join Dr. Smash and many other great Conservationists at the Mindful Conservation Conference Jan 4-9th 2021, starting at $30 www.absolutelysmashingllc.com
Follow Us on Twitter
Dr. Scarlett Smash @drscarlettsmash
Dr. Sean Tracy @seantracymusic
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
The Guide to Mindful Conservation: Dancing in Pink Hiking Boots
enNovember 23, 2020
Tips on how to practice mindfulness
Due to a request, Dr. Scarlett Smash gives her advise and gives her perspective on how she practices mindfulness. This episode is a great reminder or refresher for those who are trying to get back to the practice, or for those who are trying to start the practice.
*Dr. Scarlett Smash is not a licensed therapist so if you feel you need help with depression please seek professional attention.
Show Notes:
Join Dr. Scarlett Smash and others at the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Tickets start at $30 for 4Days Registration ends in December. Tickets are limited.
The book mentioned in this episode is The Miracle of Mindfulness by Thich Nhat Hanh
Follow us on
Dr. Scarlett Smash @drscarlettsmash
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Hello confidence, goodbye self-doubt
Ew! Perfection! Gross! Failures are beautiful and are embraced! Dr. Scarlett Smash and Annabel Gong throw imposter syndrome out the window! Goodbye self-doubt! Hello Confidence! #scienceprocess
@AnnabelGong
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc
Hello confidence, goodbye self-doubt
Ew! Perfection! Gross! Failures are beautiful and are embraced! Dr. Scarlett Smash and Annabel Gong throw imposter syndrome out the window! Goodbye self-doubt! Hello Confidence! #scienceprocess
Show Notes:
Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com
Follow us on
Dr. Scarlett Smash @drscarlettsmash
Annabel @AnnabelGong
Podcast music by:
TITLE: “India's Mantra”
PUBLISHER: Music Bakery Publishing (BMI)
Podcast Host Dr. Ashley Scarlett
Podcast Creator, Producer& Editor: Dr. Ashley Scarlett & Absolutely Smashing Events and Consulting llc