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    The Guide to Mindful Conservation: Dancing in Pink Hiking Boots

    This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s self which leads to sustainable happiness and efficiency. Podcast Creator, Executive Producer, Host, Editor: Dr. Ashley Scarlett
    enDr. Ashley Scarlett56 Episodes

    Episodes (56)

    Is Academic Tenure Toxic?

    Is Academic Tenure Toxic?

    Dr. Scarlett Smash, guest Dr. Chris Parsons and Dr. Abigail McQuartters-Gollop have a good discussion about what academic tenure is like in the US and the UK. They evaluate if it is politically corrupt, and what we can do to make tenure more mindful.

    Show Notes:

    Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com

    Follow us on 

    Dr. Scarlett Smash @drscarlettsmash

    Chris @EcmParsons

    Abigail @anaturalstate

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Preventing Harassment and Assault in Field settings

    Preventing Harassment and Assault in Field settings

    Scientists and conservation practitioners often encounter harassment, and even assault, when working in the field. Guest Melissa Cronin tells Dr. Scarlett that we are part of the solution - there are ways that we can set ground rules, set examples and models to prevent harassment and assault when in the field.

    Show Notes:

    Register for the virtual Mindful Conservation Conference, January 4-9, 2021 https://www.absolutelysmashingllc.com

    Melissa Cronin website http://melcronin.com/about

    Workshop https://safetyservices.ucdavis.edu/events/fieldwork-toolkit-webinar-series-preventing-sexual-harassment-assault

    Follow on Twitter

    Dr. Scarlett Smash @drscarlettsmash

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Guided Meditation for Beginners with Dr. Scarlett Smash

    Guided Meditation for Beginners with Dr. Scarlett Smash

    This 13 minute guided meditation is perfect a daily pause or break for yourself that can be done at work, school, or at home. Join Dr. Scarlett Smash as she guides you through tranquility, and peace; ending with a round of OMs!

    To register for the virtual  Mindful Conservation Conference, January 4-9th go to www.absolutelysmashingllc.com

    Follow on Twitter

    Dr. Scarlett Smash @drscarlettsmash

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

     

     

    Some Ideas to Connect with Nature during Covid

    Some Ideas to Connect with Nature during Covid

    This week Dr. Scarlett Smash has a fun conversation with guest Dr. Sean Tracy about some ways to let go, have fun, and connect with nature again. Find that childlike joy and curiosity again!

    Referenced Notes:  

    Mindful Conservation Conference Jan 4-9th 2021 www.absolutelysmashingllc.com

    Citizen Science - BirdEye app http://www.birdseyebirding.com

    More Bird sighting programs https://www.fws.gov/birds/get-involved/citizen-science.php

     

     

    Follow Us on Twitter

    Dr. Scarlett Smash @drscarlettsmash

    Dr. Sean Tracy @seantracymusic

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Wildlife Conservation Career Services Available to You

    Wildlife Conservation Career Services Available to You

    How do I get a job in wildlife conservation? Guest Nick Askew has been working with international conservationists for years, helping them find their dream job. It is so important to reduce your stress and keep up your optimism when looking for your future job. Everyone needs help! Thankfully, there are career services that can help us gain training and support. Nick goes into all the free material that is available to you.   

     

    Follow us on Twitter & Instagram

    Dr. Scarlett Smash @drscarlettsmash

    Nick Askew @ConservCareers

    Conservation Careers- https://www.conservation-careers.com

     

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

     

    Successful On-going Local Engagement Conservation Efforts

    Successful On-going Local Engagement Conservation Efforts

    Dr. Laura May-Collado has been managing a long-term conservation project that is truly an example of mindful local conservation engagement. She tells Dr. Scarlett Smash what it takes to have success in a conservation project, and how local engagement has made all the difference. 

     

    Follow on Twitter & Instagram

    Dr. Scarlett Smash @drscarlettsmash

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    How Mindfulness Saved My Career

    How Mindfulness Saved My Career

    We may think we can will our way to success and to that career we most desire, but life is not that simple. Guest Dr. Claire Simeone shares how mindfulness saved her career and future goals.  

    Follow us on Twitter & Instagram

    Dr. Scarlett Smash @drscarlettsmash

    Dr. Claire Simone @Claire_Simeone or visit www.clairesimeone.com

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Deep Dive Discussion: Ep.4 Unlearning Behaviors & Doing Better

    Deep Dive Discussion: Ep.4 Unlearning Behaviors & Doing Better

    This is a special series on the Guide to Mindful Conservation; Dancing in Pink Hiking Boots Podcast called the Deep Dive Discussion where host Dr. Scarlett Smash and Nikita Shiel-Rolle have a vulnerable and important 4 episode dialogue about Racism in Conservation and our field of Science. It is strongly suggested to listen to each discussion in order and to know that the topics discussed may be challenging and hard to hear at time but they are between two caring loving friends in a safe space. Together we can make change and dismantle systemic racism in the field of science, and make it a safe place for all.

     

    Follow us on Twitter and Instagram

    Dr.Scarlett Smash @Drscarlettsmash

    Nikita Shiel-Rolle @CatIslandKita

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Deep Dive Discussion: Ep.3 Distorted Thoughts & Experiencing Racism

    Deep Dive Discussion: Ep.3 Distorted Thoughts & Experiencing Racism

    This is a special series on the Guide to Mindful Conservation; Dancing in Pink Hiking Boots Podcast called the Deep Dive Discussion where host Dr. Scarlett Smash and Nikita Shiel-Rolle have a vulnerable and important 4 episode dialogue about Racism in Conservation and our field of Science. It is strongly suggested to listen to each discussion in order and to know that the topics discussed may be challenging and hard to hear at time but they are between two caring loving friends in a safe space. Together we can make change and dismantle systemic racism in the field of science, and make it a safe place for all.

     

    Show Notes: During this discussion the statement duos discovered in 2017, is being corrected in this show note. The duos were published in 2015 but the duos were originally discovered in the 1800’s (Reference)  

     

    Follow us on Twitter and Instagram

    Dr.Scarlett Smash @Drscarlettsmash

    Nikita Shiel-Rolle @CatIslandKita

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Deep Dive Discussion: Ep.2 Racism & What is White Privilege

    Deep Dive Discussion: Ep.2 Racism & What is White Privilege

    This is a special series on the Guide to Mindful Conservation; Dancing in Pink Hiking Boots Podcast called the Deep Dive Discussion where host Dr. Scarlett Smash and Nikita Shiel-Rolle have a vulnerable and important 4 episode dialogue about Racism in Conservation and our field of Science. It is strongly suggested to listen to each discussion in order and to know that the topics discussed may be challenging and hard to hear at time but they are between two caring loving friends in a safe space. Together we can make change and dismantle systemic racism in the field of science, and make it a safe place for all.

     

    Follow us on Twitter and Instagram

    Dr.Scarlett Smash @Drscarlettsmash

    Nikita Shiel-Rolle @CatIslandKita

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Deep Dive Discussion: Ep.1 Racism from the Beginning to the Lab

    Deep Dive Discussion: Ep.1 Racism from the Beginning to the Lab

    This is a special series on the Guide to Mindful Conservation; Dancing in Pink Hiking Boots Podcast called the Deep Dive Discussion where host Dr. Scarlett Smash and Nikita Shiel-Rolle have a vulnerable and important 4 episode dialogue about Racism in Conservation and our field of Science. It is strongly suggested to listen to each discussion in order and to know that the topics discussed may be challenging and hard to hear at time but they are between two caring loving friends in a safe space. Together we can make change and dismantle systemic racism in the field of science, and make it a safe place for all.

     

    Follow us on Twitter and Instagram

    Dr.Scarlett Smash @Drscarlettsmash

    Nikita Shiel-Rolle @CatIslandKita

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

     

    Journal Article Submitting, Reviewing, & Receiving

    Journal Article Submitting, Reviewing, & Receiving

    Trying to get your scientific paper published can be daunting! Dr. Scarlett Smash and Dr. Chris Parsons discuss the entire process to ease your fears, as well as give constructive recommendations and suggestions on how the paper publications process can be more mindful.

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @DrScarlettSmash

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Identifying Good Graduate Advisors

    Identifying Good Graduate Advisors

    This episode is provides advice and tips that you need to know when you are preparing to apply for graduate school and scouting out your graduate advisor. Your graduate advisor can a make or break in your academic career - so it's important to know how to assess a potential advisor. Dr. Scarlett Smash and Dr. Chris Parsons provide help on how to identify a good graduate advisor and how to build a helpful thesis/dissertation advisory committee.

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @DrScarlettSmash

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Mindful International Ethics in Conservation

    Mindful International Ethics in Conservation

    Cross Culture Ecologist Expert, Dr. Ancilleno Davis shared with Dr. Scarlett Smash the current problems with colonialism and research abroad. How international students experience prejudices and how civil rights protections are non-existent for our foreigners scientists and conservationists. They discuss what researchers and conservationists can do to be mindfully ethical when engaging with local communities. 

     

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @DrScarlettSmash

    Dr. Ancilleno Davis @ancilleno ; @SciPerspective

    Website: https://scienceandperspective.com

    email: ancilleno@scienceandperspective.com 

    One Earth Stories of Oppression in Conservation: Our Challenges and Our Successes

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Diversity and Inclusion in Conservation

    Diversity and Inclusion in Conservation

    Marine Biologist, Divina Lade shares her experience moving to United States from the Philippines, and the challenges she has been experiencing. Dr. Scarlett Smash and Divina Lade have a great uplifting discussion on what their diverse and inclusive conservation society would look like, and discuss the research behind it.

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @DrScarlettSmash

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Awakening Our Emotions in Challenging Careers

    Awakening Our Emotions in Challenging Careers

    Our careers can be very challenging for us emotionally, and Dr. Claire Simeone and Dr. Scarlett Smash talk about how they lost themselves emotionally because of it. How do we reawaken our emotions mindfully and why is it important for us to reconnect. 

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @drscarlettsmash

    Dr. Claire Simone @Claire_Simeone or visit www.clairesimeone.com

    Show notes: Dr. Efra Rivera-Serrano is the scientist who wrote the tweet; he isn't in the conservation world, but if you're interested I can certainly connect you!

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)

    Mindful Publication Partnerships

    Mindful Publication Partnerships

    This can make or break your spirit. The publication rat race seems overwhelming let alone the process of publishing. How to protect yourself, and be mindful when you are make publication partnerships. Dr. Scarlett Smash and Dr. Chris Parsons talk about your rights, and how we can be mindful scientist in this process.

     

    Follow us on Twitter or Instagram

    Dr. Scarlett Smash @drscarlettsmash

    Dr. Chris Parsons @@EcmParsons

     

    Podcast music by:

    TITLE: “India's Mantra”
    PUBLISHER: Music Bakery Publishing (BMI)