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    Help We're Backstage In Hackney

    enApril 30, 2019

    Podcast Summary

    • Prioritizing Sleep, Health, and Everyday AdvicePersonalized sleep with Sleep Number Smart Bed, online health support from PlushCare, and everyday advice from Help I Sexted My Boss can enhance overall well-being

      Both quality sleep and good health are essential for a happy life. The Sleep Number Smart Bed offers personalized comfort for better sleep together, while PlushCare provides online access to board-certified physicians for weight loss support and medication prescriptions. However, modern life can present challenges, such as navigating social situations or accidentally sexting your boss. Help I Sexted My Boss is a podcast that offers advice on these everyday dilemmas. While some may find the advice from co-hosts William Hanson and Jordan North offensive, their unique perspectives add humor and relatability to the show. Overall, prioritizing sleep, health, and seeking advice for life's challenges can lead to improved well-being.

    • Embracing the charm of the old: A seventies-themed bar's authenticity draws in customersPreserve authenticity, value human connection, and practice mindfulness in the digital age. Use practical tips like airplane mode to disconnect and focus on the present.

      The charm of the old lies in its authenticity. The speakers found themselves in a seventies-themed bar in Hackney, complete with creaky chairs, outdated Wi-Fi passwords, and untouched memorabilia. Despite its aged appearance, the new owners chose to preserve its character rather than modernize it, making it a unique and appealing destination. The speakers also shared experiences of feeling connected, whether it was through missed calls or shared memories. They acknowledged the importance of communication and the power of human connection, even in the digital age. The bar served as a reminder of simpler times, and the speakers embraced the nostalgia while enjoying their drinks and each other's company. Additionally, the speakers discussed the importance of being present and making the most of the moment. One speaker shared an experience of being annoyed by constant interruptions, while the other emphasized the importance of focusing on the present rather than dwelling on past or future concerns. Lastly, the speakers shared some practical tips, such as using airplane mode to save battery life and not relying too heavily on technology. Overall, the conversation touched on themes of authenticity, connection, and mindfulness, offering valuable insights for listeners.

    • Friends find joy in live shows despite challengesFriends enjoy live shows, audience support adds to experience, challenges include miscommunications and unexpected surprises, friends desire to continue hosting events

      Despite some disagreements and mishaps, including a heated discussion about toasting football players and reminiscing about past experiences, the friends have managed to stay positive and enjoy their time together during their live shows. The audience's enthusiasm and support have added to the overall experience, making it a memorable and enjoyable event for everyone involved. The friends even expressed a desire to continue doing live shows and invite certain listeners to future events. Though there have been some challenges, such as miscommunications and unexpected surprises, the friends have found joy in their shared experiences and the connections they've made with their audience.

    • Excitement of fan interactionSpeakers were thrilled by fan engagement during live shows, even an injury couldn't dampen their spirits.

      The live shows for the g and d verse have been a great experience for the speakers, with numerous fans approaching them for autographs and photos. Even the supposedly reluctant Ben was thrilled when someone asked for his picture. The excitement of interacting with fans continued backstage, where Ben was even identified as a producer and asked for a photo. The speakers have appreciated the audience's support and are looking forward to the remaining shows. An unexpected injury, an ironed finger, didn't dampen the mood, as they continued to share stories and engage with their fans. Despite the injury and the remaining shows, the speakers were buzzing with excitement from the positive fan interaction.

    • Comparing intense pain to being a prisoner of warThe speaker shared personal experiences and jokes, ranging from painful accidents to travel and humor.

      The speaker shared an experience of intense pain, likely from an ironing accident, and compared it to the experience of a prisoner of war. He also discussed his recent travels to Manchester, mentioning the city's challenges with weather and traffic but praising its food and opportunities to see friends. The conversation also touched on colonic hydrotherapy, a procedure that involves having a tube inserted into the rectum, and the speaker joked about this experience on the radio. The conversation ended with a joke about a man who stays out longer than promised and a promotion for designing custom rings on BluNile.com. Overall, the conversation covered a range of topics, from painful experiences to travel and humor.

    • Online solutions for weight loss and improved sleepPlushCare offers weight loss medications and Sleep Number provides personalized comfort for better sleep

      There are solutions available for those seeking help with weight loss and improving sleep quality. PlushCare offers online access to board-certified physicians who can prescribe FDA-approved weight loss medications for eligible individuals. Meanwhile, Sleep Number smart beds allow for personalized comfort, leading to better sleep for couples. It's essential to prioritize these aspects of health and well-being. During our show, we introduced a competition for our audience to enter on Instagram by tagging a friend who might benefit from the offerings. In the second half of the show, we addressed audience questions, providing advice and solutions to their dilemmas. It's important to remember that help and resources are available when needed. For weight loss, visit PlushCare at plushcare.com/weightloss, and for better sleep, explore Sleep Number's offerings at sleepnumber.com.

    • Considering the practicality and consequences of actionsLet go of material possessions rather than forcefully retrieving them. Adopt the over position for toilet paper for consideration. Protect loved ones without jumping to conclusions.

      When dealing with exes or difficult situations, it's important to consider the practicality and potential consequences of our actions. In the first scenario, it might be more effective to let go of material possessions rather than attempting to retrieve them through force. Regarding the second question, it's a matter of personal preference whether to hang toilet paper over or under the holder. However, it's more considerate to others to adopt the over position, as it appears more generous and encourages efficient use. Lastly, it's crucial to be vigilant and protective of our loved ones, but it's essential to avoid jumping to conclusions and causing unnecessary alarm.

    • Handling Awkward Situations with ConfidenceApologize and move on in awkward situations, justify reasons and prepare for pay raise conversations, and address direct Twitter interactions casually, considering industry, inflation, and accomplishments.

      When dealing with an awkward situation, such as miscommunication with a delivery person or asking for a pay raise, it's important to approach the situation with confidence and clarity. In the case of the Tesco delivery, apologizing and moving on is the best solution. When it comes to asking for a pay raise, justifying your reasons and being prepared for the conversation can lead to a successful outcome. Regarding the Twitter situation, if someone is liking and unliking your tweets, it's essential to address it directly, but casually. As for the pay rise, it's crucial to consider your industry, inflation, and any new responsibilities or accomplishments that warrant a higher wage. Remember, approaching these situations with confidence and clarity can help alleviate anxiety and ensure a positive outcome.

    • Handling Twitter trolls: Unfollow instead of blockInstead of blocking trolls on Twitter, unfollow and then re-follow to make them think they've unfollowed by mistake, avoiding giving them attention and fueling their behavior.

      Handling online trolls requires strategic approaches. One effective method is to use Twitter's unfollow feature instead of blocking, as blocking may give the troll satisfaction and attention. Instead, unfollowing and then immediately re-following can make the troll think they've unfollowed by mistake, and they might not even notice. Another approach is not engaging with the troll, as giving them attention might fuel their behavior. The speaker shared her personal experience with a persistent Twitter troll, who gave her a hard time every time she was on air. Despite his negative comments, she didn't block or engage with him, choosing instead to ignore him and move on. The experience taught her that some people may be jealous and that it's essential to focus on her work and not let the troll's words affect her.

    • Traveling with Parents: Balancing Respect and Personal PreferencesWhen parents cover all expenses on a family holiday, it's crucial to respect their choices and budget while also contributing in some way to show appreciation.

      If you're going on holiday with your parents and they're covering all the expenses, you need to be prepared to accept their choices and plans, even if they're not exactly what you would have preferred. This was a topic discussed on a talk show, with the guests sharing their experiences and opinions. One guest revealed that he had once refused to engage with a difficult delivery driver, leading to an unnecessary argument. Another guest shared that she still goes on holidays with her parents, but insists on contributing financially and making her own choices during the trip. The consensus was that if your parents are paying for the entire holiday, it's important to be respectful of their decisions and budget. Additionally, it's a good idea to contribute in some way, such as paying for meals or activities, as a gesture of appreciation. The guests also shared some humorous anecdotes, including one about a bathroom habit revelation and another about a football viewing experience that was less than ideal. Overall, the discussion emphasized the importance of communication, respect, and flexibility when traveling with family.

    • Expressing gratitude and managing healthcare costsShow appreciation to loved ones on Mother's Day and manage healthcare expenses with UnitedHealthcare's supplemental insurance plans while saving on gifts at 1-800-Flowers

      Showing appreciation and making amends, especially in the context of relationships, can go a long way. However, when it comes to healthcare, being a little extra is not only acceptable but necessary to manage out-of-pocket costs. UnitedHealthcare's Health ProtectorGuard fixed indemnity insurance plans, underwritten by Golden Rule Insurance Company, are designed to supplement primary plans and help individuals manage healthcare expenses. Moreover, Mother's Day is an excellent opportunity to give back to the special women in our lives who have given us so much. 1-800-Flowers offers various ways to celebrate moms, from handmade bouquets and sweet treats to gourmet food and unique gifts. For a limited time, customers can save up to 40% on Mother's Day bestsellers at 1-800-Flowers.com/acast. So, don't wait, order today and express your gratitude with thoughtful gifts while saving money.

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    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson