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    • Discussing the Capital One Venture X Card and Canva, with a detour to limb loss storiesThe Capital One Venture X Card offers 2X miles on every purchase and premium travel benefits, while Canva is a versatile tool for creating presentations. Limb loss stories, including that of Aaron Ralston from '127 Hours', showcase the human spirit and will to survive.

      The Capital One Venture X Card offers unlimited 2X miles on every purchase and premium travel benefits, including airport lounge access and a $300 annual credit for bookings. Meanwhile, Canva is a versatile tool for creating presentations for various workplace departments. Elsewhere in the discussion, the topic shifted to limb loss, with stories shared about accidents resulting in amputations. The movie "127 Hours" was mentioned as a depiction of a real-life incident involving a man named Aaron Ralston who survived for over five days after being trapped by a boulder while canyoning. Despite the hardships, Ralston's story is a testament to the human spirit and the will to survive.

    • The human spirit and determination can lead to survival through drastic measures like amputationDespite the challenges and grisly nature of amputation, it can be a lifesaving measure, as demonstrated by Aaron Ralston's story of self-amputation to escape a crevice.

      When faced with seemingly insurmountable circumstances, such as being trapped with a broken arm and no hope of rescue, the human spirit and determination can lead to survival. Aaron Ralston's story of self-amputation after being trapped for five days in a crevice serves as a powerful example. With only a pocket knife and nerves of steel, Ralston was able to cut off his lower arm and eventually make his way to safety. This drastic measure was necessary to save his life, demonstrating that amputation, while a difficult and challenging experience, can be a means of survival and renewed hope. The history of amputation dates back thousands of years, with evidence of ancient civilizations performing the procedure on dead tissue due to their lack of knowledge on stopping bleeding. It wasn't until the Romans and Greeks advanced the process by tying off blood vessels that amputations became more effective. However, this knowledge was eventually lost, and it wasn't until several hundred years later that the practice was revived. Despite the challenges and grisly nature of amputation, it can be a lifesaving measure, as demonstrated by Ralston's story.

    • From hot oil to anesthetics: The evolution of amputation surgeryFrom painful methods using hot oil and pokers to the use of tourniquets and anesthetics, the history of amputation surgery shows our determination to reduce pain and improve outcomes.

      The history of surgical advancements, specifically in the area of amputations, was a long and painful process. For centuries, methods such as cauterization with hot oil or a hot poker were used to stop bleeding and prevent infection. These methods were far from ideal and often resulted in severe pain and loss of limbs. It wasn't until the discovery of the tourniquet in 1674 and anesthetic gas in the 1840s that amputations became less painful and more effective. The American Civil War, with its high volume of amputations, played a significant role in advancing amputation techniques. It's hard to believe now, but surgeons in the past didn't fully understand the importance of maintaining a clean surgical environment to prevent infection. The history of amputation surgery is a testament to human resilience and the relentless pursuit of knowledge and improvement.

    • A brief history of amputationAmputation, an ancient practice, evolved from religious rituals and punishment to life-saving surgery due to the discovery of antiseptics, particularly carbolic acid, by Joseph Lister.

      Amputation, a surgical procedure to remove a limb or other body part, has a long history, dating back to ancient civilizations for religious self-sacrifice and as a form of punishment. The primary reason for amputation is to prevent the spread of infection, especially in cases of severe injury or disease where blood flow is compromised and tissue is dying. The most significant advancement in amputation surgery came with the discovery of antiseptics, specifically carbolic acid, by British surgeon Joseph Lister. This discovery revolutionized surgery by preventing bacterial infections, significantly reducing the mortality rate associated with amputations. Amputations were also used as a form of punishment throughout history, but today, they are performed to save lives by removing infected or damaged tissue before it spreads and causes further harm.

    • Health conditions leading to amputationsArteriosclerosis, diabetes, and cancer can lead to severe complications, potentially resulting in amputations. 90% of amputations in the US are due to these diseases, with a 50% increase in recent decades. Obesity is a significant contributor to this trend.

      Various health conditions, such as arteriosclerosis leading to peripheral artery disease and diabetes causing neuropathy, can lead to severe complications including tissue death and infection, potentially resulting in amputations. This is a major issue in the US, where 90% of amputations are due to these diseases. Cancer is another cause of amputations due to tissue damage or preventing the spread of malignant tumors. However, amputations from cancer have decreased over the past decades, while those from diseases have increased by 50%. Obesity is a significant contributor to this trend. It's important to be aware of these health risks and take preventative measures to maintain good circulation and overall health.

    • Maximizing returns while minimizing risk in surgeries and investmentsDoctors carefully plan surgeries to remove damaged tissue and preserve healthy tissue, similar to Betterment's investment approach, ensuring successful recovery and optimal financial growth

      Just like how your money works hard for you through automated investing and savings apps like Betterment, even during surgeries such as amputations, there's a lot of careful planning and optimization involved. Doctors take great care to ensure they remove as much damaged tissue as possible while preserving healthy tissue, especially around joints. This is similar to Betterment's approach to investing, where they aim to maximize returns while minimizing risk. In surgery, this can mean the difference between a successful recovery and a less favorable outcome. In finance, it means making the most of your money while minimizing risk. And while the thought of undergoing surgery might be daunting, it's important to remember that there are experts in place to guide you through the process, just as Betterment is there to help you navigate the world of investing.

    • Minimizing damage to residual limb during amputation surgeryMedical teams aim to minimize nerve damage during amputation to prevent phantom limb pain, but it still affects the majority of amputees

      During amputation surgery, the medical team aims to minimize damage to the residual limb, including nerves, to prevent or reduce the occurrence of phantom limb pain. Phantom limb pain is a common condition where the brain continues to send pain signals to the non-existent limb. This condition can cause significant discomfort and discomfort, often described as burning or crushing sensations. The medical team tries to prevent this by cutting nerves as close to the amputation site as possible and sewing nerve endings into surrounding tissue. Despite these efforts, phantom limb pain occurs in the majority of amputees. It's important to note that the term "residual limb" is preferred over "stump" when referring to the remaining limb after amputation.

    • Innovative treatments for phantom limb pain and surprising discoveriesMirror box therapy and brain re-plasticization offer hope for phantom limb pain sufferers. Social media platform Zigazoo provides a safe space for kids to express creativity, and Dell Technologies offers tech upgrades with anniversary savings.

      Phantom limb pain is a persistent condition that can be tough to manage, but there are innovative treatments being researched to help alleviate the symptoms. Mirror box therapy, which tricks the brain into thinking the amputated limb is moving, has shown promising results for many people. Additionally, researchers are exploring ways to re-plasticize the brain to ignore sensory signals from the area of the amputation. Social media platform Zigazoo, which is Kids Safe COPPA certified, provides a safe space for kids to share videos and express creativity, making it a surprising discovery in the realm of social media for children. Dell Technologies is celebrating its 40th anniversary with limited-time savings on select tech products, offering opportunities to upgrade with cutting-edge systems and advanced features.

    • Minimizing surgical errors through clear communicationEffective communication among medical staff is crucial in preventing surgical errors, such as amputations on the wrong body part, which can lead to serious complications.

      During a surgical amputation, it's crucial to carefully cut through the skin, muscle, nerves, and blood vessels while minimizing damage to healthy tissue. Once the bone is reached, it should be smoothly sanded down to prevent complications in healing. Miscommunication among medical staff is a leading cause of surgical errors, including amputations on the wrong body part. In Colorado alone, over a six-and-a-half-year period, there were at least 25 wrong-patient cases and 107 wrong-body-part surgeries, all attributed to miscommunication. It's essential to ensure clear and accurate communication between all medical personnel involved in the procedure to minimize the risk of surgical errors.

    • Ensuring the Correct Leg is Amputated and Post-Surgery CareThe Sign Your Site initiative ensures leg accuracy, compression bandages promote healing, physical therapy and brain therapy maintain strength, tailor-made prosthetics restore mobility, and counseling supports emotional recovery.

      Undergoing a leg amputation is a complex process involving various precautions and care measures. The American Academy of Orthopedic Surgeons' Sign Your Site initiative ensures the correct leg is amputated through surgeon initials and pre-surgery timeouts. Post-surgery, a compression bandage increases blood flow and reduces swelling, while physical therapy and brain therapy help maintain strength and mental well-being. Prosthetics, now tailor-made, can help restore mobility. Advancements in prosthetics even offer treatments for phantom pain by jacking into nerves. It's crucial to remember that the recovery process can be emotionally challenging, making counseling an essential part of the journey.

    • Our brains can adapt to prosthetic limbs and even help alleviate phantom pain.Our brains can adapt to prosthetic limbs, reducing phantom pain, while some individuals may feel the need to amputate their own limbs due to identity or sexual attraction, blurring the line between helping and harming.

      Our brains can adapt to the use of prosthetic limbs as if they were our own flesh and blood, even helping to alleviate phantom pain. Additionally, there are individuals with conditions like acrotomophilia who are sexually attracted to amputees or paralyzed individuals, and some people with body integrity identity disorder may feel the need to amputate their own limbs to align with their identity. The line between helping and harming in such situations can be blurred, as some individuals may believe that removing a limb is the only way to alleviate their suffering. The discussion also touched upon the controversy surrounding classifying conditions like acrotomophilia as paraphilias and the ethical implications of medical interventions in such cases.

    • A Fetish for Amputees or DisabilityThe desire to remove a limb is different from the fetishization and attraction to disabilities or amputees, with a history dating back centuries.

      While some individuals may feel a sense of completion or desire to undergo amputations for non-sexual reasons, there exists a significant community of individuals with a sexual fetish for amputees or disability, known as acrotomophilia. This fetish has a long history, dating back to at least the late 1800s, and can be explored extensively on the internet. It's essential to recognize that these two motivations are distinct and that the desire to remove a limb does not equate to the sexualization and attraction to disabilities or amputees. While there may not be extensive medical research on this topic, it's an acknowledged aspect of human sexuality.

    • Finding acceptance after a life-changing experienceDespite physical and emotional challenges, it's important to find acceptance and seek resources for support to move forward in life.

      No matter the challenge or situation, it's important to find acceptance and move forward. A young man named Rich shared his experience of dealing with a torsioned testicle, which led to the removal of one testicle and the addition of a prosthetic one. The experience was physically and mentally taxing, leading him to feel embarrassed and isolated. However, he eventually found acceptance and even pride in his unique situation. He encourages others to do the same if they face similar challenges. Additionally, he emphasized the importance of finding resources and support, such as elective surgeries for cosmetic purposes, to help cope with such situations. Overall, Rich's story serves as a reminder that no matter what life throws at us, we can find a way to accept and move forward.

    • Exploring the stories behind Rolling Stone's 500 Greatest SongsThe podcast discusses the enduring appeal and backstories of iconic songs, from classics to modern hits.

      On the 500 Greatest Songs podcast, Britney Spanos and Rob Sheffield delve into the stories behind Rolling Stone's influential and iconic list of the greatest songs ever made. From timeless classics like Fleetwood Mac's "Dreams" and The Ronettes' "Be My Baby," to modern day hits like The Killers' "Mr. Brightside," the hosts explore what makes these songs so enduring and beloved. Listeners can tune in on the iHeartRadio app, Apple Podcasts, or wherever they get their podcasts to join the conversation and learn more about the music that has shaped our culture.

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    Job security, become so good and so unique that Ai cant replace your skills as a doctor
    http://www.techinsider.io/age-of-ems-machines-will-take-over-all-jobs-2016-8

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    and why you should be scared
    http://thenextweb.com/insider/2016/08/04/researches-think-we-may-have-to-protect-our-brains-from-hackers-in-a-few-years/

    Open talk about how coordination is the first strength changes someone notes. It comes before true strength is achieved. It is neurologic, and its can feel decievingly safe, but it is a lie.

    Foot Strengthening ?
    https://drjohnrusin.com/advanced-strength-training-for-feet/

    http://www.jospt.org/doi/abs/10.2519/jospt.2016.6482?platform=hootsuite&

    Impaired Foot Plantar Flexor Muscle Performance in Individuals With Plantar Heel Pain and Association With Foot Orthosis Use
     
    Tags:
    foot arch, foot intrinsics, short foot, yoga toes, gastrocnemius, soleus, heel pain, hammer toes, correct toes, foot exercises, thegaitguys, squatting, gait, gait analysis, gait assessment, heel pain, orthotics, prosthetics