Podcast Summary
Listening to body signals essential for acrobatics and daily life: Understanding and responding to body signals can lead to magical moments and successful experiences, whether in the circus or daily life. Trust and communication are crucial for success.
Listening to your body's signals is essential, whether you're performing acrobatics in the air or going about your daily life on the ground. Aidy Delaney, an Australian trapeze artist, shares her experience of always feeling at her best when off the ground. She describes the sensation of flying as a combination of weightlessness, adrenaline, and disbelief. In the quiet moments between performances, she communicates with her partner through cues, trusting them to be in the right position at the right time. This trust and communication are crucial for their successful performances. This interview, from the TED Radio Hour episode "Mind Body Spirit," emphasizes the importance of listening to our bodies and building trusting relationships with those around us. Whether it's in the circus or in everyday life, understanding and responding to our body's signals can lead to magical moments and successful experiences.
Trust and Intimacy in High-Risk Activities: Trust, communication, intimacy, and maintaining the mind-body connection are essential for success in high-risk activities like circus performances and learning new skills.
Trust and intimacy are essential for performing high-risk activities like circus acrobatics. Adi Delaney, a trapeze artist, emphasizes the importance of constant communication and respecting each other's feelings to ensure safety and success in their performances. Adi also shared her personal experience of finding more fulfillment in teaching circus than performing it. Moreover, Adi highlighted the disconnect between our brain and body, especially when learning new skills like aerial arts. This disconnection triggers our primal brain response, which can lead to a disconnection from logic and thinking. Therefore, maintaining this connection is crucial to effectively learn and use our bodies in the air. In summary, trust, intimacy, communication, and maintaining the mind-body connection are vital elements for success in high-risk activities like circus performances and learning new skills.
Earn rewards and perfect your brunch experience: Apple Card offers daily cash back for Apple purchases, Apple Pay, and other transactions, helping you save money while enjoying meals. Consent, on the other hand, is about listening to your body and acting on its signals when you don't feel safe, a concept Aidy Delaney models in her circus classes.
Perfecting your brunch experience and earning rewards can go hand in hand. Apple Card, issued by Goldman Sachs Bank USA, offers daily cash back of up to 3% on purchases at Apple, 2% on Apple Pay purchases, and 1% on other purchases. This can help you save money while enjoying delicious meals. On a different note, Aidy Delaney, a trapeze artist and circus school founder, shared her experience of teaching consent to kids. She emphasized that consent cannot be taught explicitly but needs to be experienced and embodied. Aidy uses her circus classes as an opportunity to model consent through her catchphrase "your body, your choice." For Aidy, consent means listening to your body and acting on its signals when you don't feel safe. By combining these two seemingly unrelated topics, we can learn that earning rewards and practicing consent are important aspects of our daily lives.
Emphasizing the importance of consent as an ongoing agreement: Consistent communication and reassessment are crucial for maintaining consent in relationships. It's about respecting boundaries and creating safe spaces.
Consent is more than just permission. It's an ongoing agreement where everyone involved has the choice to continue or stop an activity. Consent is a verb, not a transaction. It requires constant reassessment and communication. When teaching young people about consent, it's essential to emphasize the importance of time and choice. Consent is about creating safe spaces and identifying safe people. It's about being self-aware and understanding one's boundaries. While it may be challenging for some to grasp the concept fully, it's crucial to encourage open and honest conversations about consent. Adults may also struggle with the concept of consent due to societal norms and expectations. It takes vulnerability and radical honesty to apply the principles of consent in our daily lives. Learning to say "no" and setting boundaries can be difficult but is an essential skill for ensuring respectful and consensual interactions. By emphasizing the importance of consent, we can create a culture where everyone feels safe and respected.
Respecting consent is key to creating safe environments: Normalize consent, respect personal boundaries, and foster positive, consensual interactions to promote healthier, happier, and safer experiences for all.
Seeking and respecting consent is a crucial component of creating safe and empowering environments, particularly in educational and physical settings. Adi Delaney, the founder of The Circus Studio and an educator at the Sexual Assault Support Service in Tasmania, emphasizes the importance of checking in with individuals before physically assisting them, allowing them to maintain control over their own bodies. This simple act of respecting personal boundaries can lead to a profound sense of empowerment and autonomy. However, the issue of consent extends far beyond individual interactions. The alarming statistic that almost 20% of US teen girls experienced sexual violence in the previous year underscores the urgent need to address the societal problem of violence against women and girls. It is essential that we normalize consent and model respectful behaviors to create a culture where everyone is entitled to their own bodies and what they do with them. By fostering positive, consensual interactions, we can promote healthier, happier, and safer experiences for all.
Exploring the factors influencing our daily choices: Nobel laureates, authors, athletes, and more share insights on deeper psychological and economic factors shaping our decisions. Schwab's Choiceology podcast and NPR's Black Stories, Black Truth explore these themes, while Mint Mobile offers an affordable wireless solution to rising inflation.
Our daily decisions are influenced by deeper psychological and economic factors. On the Choiceology podcast by NPR sponsor Charles Schwab, listeners can explore these factors through stories from Nobel laureates, authors, athletes, and more. Meanwhile, Mint Mobile offers a solution to rising inflation with premium wireless plans starting at just $15 a month. On a different note, NPR's Black Stories, Black Truth podcast sheds light on the complexity and diversity of Black experiences in America. Overall, these podcasts highlight the importance of understanding the underlying motivations behind our choices and the richness of human experiences. To learn more, download the latest episodes and subscribe at Schwab.com/podcast or wherever you listen, and visit mintmobile.com/switch for the affordable wireless plan.
