Logo
    Search

    Podcast Summary

    • Discussing Capital One Venture X Card rewards and bipolar disorderThe Capital One Venture X Card offers unlimited 2X miles on every purchase and premium travel benefits, while Kroger brand products provide affordable, high-quality options for everyday needs. Seek professional help for bipolar disorder, a common mental health condition characterized by intense mood swings.

      The Capital One Venture X Card offers unlimited 2X miles on every purchase and premium travel benefits, while Kroger brand products provide proven quality at affordable prices. Elsewhere in the discussion, the group shared personal experiences with bipolar disorder, a mental health condition affecting approximately 5.7 million adults in the US and 3% of the global population. Characterized by intense and frequent mood swings, bipolar disorder goes beyond normal mood fluctuations. While it can manifest in children, it typically appears during mid-teenage years and up. If you or someone you know is struggling with bipolar disorder, it's essential to seek professional help. In the meantime, consider the convenience of the Capital One Venture X Card for travel rewards and Kroger brand products for affordable, delicious options.

    • Challenges faced by individuals with bipolar disorderPeople with bipolar disorder have a 40% lower employment rate, a higher likelihood of substance abuse, and a 15% suicide rate among those who attempt it.

      Bipolar disorder is a mental health condition characterized by extreme mood swings between mania and depression. During a manic episode, individuals experience heightened mood, increased energy, and excessive talkativeness, among other symptoms. Conversely, during a depressive episode, they may feel sad, hopeless, and lack energy. Sadly, people with bipolar disorder are 40% less likely to have a job, 10 times more likely to abuse alcohol or drugs, and 15% of bipolar patients successfully commit suicide out of the 25% to 50% who attempt it. These statistics highlight the significant challenges individuals with bipolar disorder face. While manic episodes may be enjoyable for some, they can also be irritable and quick-tempered for others, causing distress for friends and family due to the unpredictability of the person's behavior.

    • Understanding Bipolar Disorder: Mania, Depression, and Diagnostic CriteriaBipolar disorder causes extreme mood swings between mania and depression, with manic episodes including psychotic symptoms and delusions, and depressive episodes intensifying sadness with despair and suicidal thoughts. The DSM-5 allows for a diagnosis after 5 days of symptoms and recognizes rapid cycling and hypomania.

      Bipolar disorder is a mental health condition characterized by extreme mood swings between mania and depression. Manic episodes can include psychotic symptoms, delusions, and hallucinations, while depressive episodes amplify typical feelings of sadness with despair, sluggishness, and suicidal thoughts. The DSM-5 has updated diagnostic criteria, allowing for a diagnosis after as little as five days of symptoms and recognizing "hypomania" as a less intense version of mania. Rapid cycling, which involves multiple episodes within a year, is also recognized. Bipolar disorder is typically divided into types based on severity, with bipolar one being the most severe and constant swing between mania and depression.

    • Understanding Bipolar Disorders: Diagnosis and ProgressBipolar II involves depression and hypomanic episodes, while cyclothymia has prolonged hypomanic and depressive symptoms. Diagnosis is subjective and flawed, with hopes for objective testing. Genetics play a role, but causes and treatments are unknown. Diagnostic criteria for cyclothymia adjusted to prevent overdiagnosis in children.

      The diagnosis and understanding of bipolar disorders, including Bipolar II and cyclothymia, continue to evolve. Bipolar II involves experiencing at least one episode of depression and one hypomanic episode, while cyclothymia is characterized by less severe, but prolonged hypomanic and depressive symptoms. The diagnostic process is subjective and flawed, leading to criticisms and the hope for objective testing through neurotransmitter analysis and potential future blood tests. Genetics can play a role in the development of these disorders, but the causes and mechanisms of action for treatments are still largely unknown. The diagnostic criteria for cyclothymia have been adjusted to prevent overdiagnosis in children and adolescents. The journey towards a clearer understanding and effective treatment for bipolar disorders is ongoing.

    • Genetics and brain chemistry in bipolar disorderGenetics and imbalances in neurotransmitters like dopamine and serotonin can contribute to the development of bipolar disorder, leading to manic or depressive episodes.

      Genetics and environmental factors can contribute to the development of bipolar disorder. People with a genetic predisposition can experience symptoms when their brain chemistry is disrupted, leading to manic or depressive episodes. Neurotransmitters like dopamine and serotonin play a role in regulating mood, and imbalances in these chemicals can lead to symptoms of bipolar disorder. The disorder can manifest differently for individuals, with some experiencing more extreme mood swings (bipolar 1) and others experiencing less severe symptoms that can still knock them out of their normal range (bipolar 2). Understanding the role of brain chemistry and its fluctuations is key to gaining a better grasp of this complex condition. Additionally, the mental health industry's approach to addressing mental health is a fascinating topic, as explored in John Ronson's non-fiction book, "The Psychopath Test."

    • Zigazoo: A Safe Community for Kids, Canva: Professional PresentationsZigazoo offers a kid-friendly, bot-free platform for kids to share experiences, while Canva presents visually engaging documents for various workplans and departments. For bipolar disorder treatment, medication management is essential, with lithium being a common mood stabilizer, but response varies, requiring regular doctor visits for adjustments.

      Zigazoo provides a safe and authentic community for kids to connect and share experiences, while Canva presentations offer a visually engaging way to create professional documents for various workplans and departments. Zigazoo is a kid-friendly platform where all members are real, verified children, ensuring a safe environment for sharing vacation blogs and edits. The app is dedicated to providing fun experiences, with no bots, trolls, or AI present. On the other hand, Canva presentations offer a visually impressive alternative to traditional work documents. With templates, images, charts, tables, and videos, presentations can be tailored to different workplaces and departments, making them a versatile solution for sales, marketing, HR, and more. For those dealing with bipolar disorder, medication management is a crucial aspect of treatment. Lithium, a mood stabilizer used since the 1970s, is a common go-to medication for managing mood swings. However, medication response can vary greatly from person to person, and regular doctor visits are necessary to monitor lithium levels and adjust dosages accordingly. Other mood stabilizers, such as anticonvulsants, can also be effective, and their use often involves a trial-and-error approach to find the best medication and dosage for each individual.

    • Managing Bipolar Disorder: Medications and TherapiesLithium, antipsychotics, and dark therapy are used to manage bipolar disorder. Some argue against medication, but therapy options include cognitive behavioral therapy, family therapy, group therapy, electroconvulsive therapy, and social rhythm therapy.

      Managing bipolar disorder involves a combination of medications and therapies. Lithium and antipsychotics are commonly used medications, with antipsychotics affecting dopamine levels to reduce psychotic symptoms. Benzodiazepines, while helpful for promoting healthy sleep, are used less frequently due to addictive properties. Dark therapy, avoiding artificial light after dark, is a non-medication approach to promoting healthy sleep and stabilizing symptoms. The debate on whether it's possible to live with bipolar disorder without medication is ongoing, with some arguing that medication is necessary for stability, while others have managed to do so through various therapies like cognitive behavioral therapy, family therapy, group therapy, electroconvulsive therapy, and social rhythm therapy, which focuses on regulating daily routines. It's important to note that avoiding treatment can make the condition worse and harder to treat in the future.

    • Bipolar Disorder and CreativityBipolar disorder is a mental illness caused by brain chemical imbalances. Effective therapies help manage symptoms, and creativity may be linked to the condition. Squarespace is an easy-to-use website platform for selling products or services.

      Bipolar disorder is a mental illness rooted in chemical imbalances in the brain. Effective therapy approaches, such as interpersonal and social rhythm therapy and cognitive behavioral therapy, help individuals with bipolar disorder identify and avoid triggers, maintain a consistent sleep schedule, and manage their condition. Creativity and bipolar disorder have long been linked, with many creative geniuses throughout history reportedly suffering from the condition. Squarespace offers an easy-to-use website creation platform with 24/7 customer support and commerce options, allowing anyone to create a website and sell products or services. And finally, the debate continues on whether creativity stems from bipolar disorder or if individuals with bipolar are more likely to be creative.

    • Understanding the experience of bipolar disorderBipolar disorder involves intense, unpredictable mood swings that can significantly impact personality, lasting longer than normal moods. Understanding the qualia can help empathize with those affected.

      Brian Wilson of The Beach Boys experienced intense mood swings that went beyond normal experiences of mania and depression, leading to debilitating episodes and shaping his personality over the years. This condition, now known as bipolar disorder, was not fully understood at the time and went undiagnosed. The article "What Does It Feel Like to Have Bipolar Disorder" by Mills Baker provides insight into the experience, explaining that while mania and depression may seem extreme and different from ordinary moods, they are actually more intense and longer-lasting versions of normal moods, and can significantly impact a person's personality. The unpredictability and lack of control over reactions is a defining characteristic of bipolar disorder, and everyone can relate to experiencing emotional instability to some degree. The article emphasizes that understanding the qualia, or subjective experiences, of a bipolar person can help others empathize with the condition.

    • Living with mental illness and the importance of mental hygieneRegardless of circumstances, prioritizing mental health and self-care is essential for everyone.

      Even after living with a mental illness for an extended period and finding ways to manage it, individuals may still experience doubt about their emotions and thoughts. Mills Baker, who has been living with bipolar disorder for over a decade, shared his experience of feeling out of touch with his emotions and the importance of prioritizing mental hygiene. The discussion also touched upon the evolving understanding of mental health and the possibility that even seemingly unchanging organisms like sharks may have undergone significant changes over time. In the case of Baker, he shared that the open insanity of his disorder had abated, leaving him with a more normal life, but with the constant need to prioritize mental health. The conversation served as a reminder that everyone, regardless of their circumstances, can benefit from emphasizing mental hygiene and self-care. The discovery of a fossil shark with a remarkably different gill skeleton than modern sharks further highlights the importance of continuous learning and questioning our assumptions about the natural world.

    • Creating unique experiences for communitiesPlatforms engage users through multiple channels, offer safe social media environments, and prioritize customer service for a positive experience

      Discover and various digital platforms are creating unique experiences to make everyone feel special and valued. To engage with the Stuff You Should Know community, follow them on Twitter, Facebook, Pinterest, Instagram, or send an email. For kids, Zigazoo offers a safe social media environment where all members are verified and content is moderated. Discover cardholders can enjoy 24-7 customer service and $0 fraud liability, ensuring a sense of importance and security. Overall, these platforms aim to provide positive experiences and equal treatment for all.

    Recent Episodes from Stuff You Should Know

    How Dopamine Works

    How Dopamine Works

    Dopamine is perhaps the most talked-about, most misunderstood biochemical in our bodies. It’s linked to not only addiction and depravity, but also focus, motivation, and living a productive life. How can one molecule be so many things to so many people?

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJuly 02, 2024

    Selects: How Restaurant Health Inspections Work

    Selects: How Restaurant Health Inspections Work

    If you've ever worked in a restaurant, you know the feeling that occurs when the health inspector pays a visit. While nerve wracking, it's the best insurance patrons have that their food will be prepared and served in a proper environment. Learn all about how these inspections work, from their past history to current incarnation, in this classic episode.

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 29, 2024

    Whistling!

    Whistling!

    Whistling is pretty cool when you think about it because it can mean many things, from simple happy tunes to legit communication. Learn all about this ubiquitous skill today. 

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 25, 2024

    The Big Episode on Wikipedia

    The Big Episode on Wikipedia

    Wikipedia changed the world. Before it came along, you had to go to the library to get the answers you sought. And you and your friends had to just agree to disagree on facts. And as the internet grew and commercialized, Wikipedia remains free and open.

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 20, 2024

    Related Episodes

    Michael Pipich || Owning Bipolar

    Michael Pipich || Owning Bipolar

    “Don’t be afraid. You are not alone.” – Michael Pipich

    Today we have Michael Pipich on the podcast. Pippich is a licensed Marriage and Family therapist, and has treated a wide range of mental disorders and relationship problems in adults and adolescents for over 30 years. Michael is also a national speaker on Bipolar Disorder and has been featured on radio and in print media on a variety of topics. His latest book is Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder.

    In this episode we discuss:

    • The main characteristics of bipolar disorder
    • The three main types of bipolar
    • The suicidal potential among bipolar
    • Michael’s three-phase approach to treat patients with bipolar
    • The benefits of mania
    • The link between bipolar and creativity
    • How people with bipolar can thrive
    • Taking responsibility for your bipolar
    • How loved ones and family members can support those with bipolar
    • Linkages between bipolar and the different types of narcissism
    • Reaching out to help others

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    How to live with bipolar disorder, with David Miklowitz, PhD, and Terri Cheney

    How to live with bipolar disorder, with David Miklowitz, PhD, and Terri Cheney

    Up to 4% of people in the U.S. have bipolar disorder, but as common as this mood disorder is, it is also often misunderstood. Psychologist and researcher David Miklowitz, PhD, and writer and mental health advocate Terri Cheney talk about what it’s like to live with bipolar disorder; how it’s diagnosed; and what researchers have learned about effective treatments including therapy and medication.


    Links


    David Miklowitz, PhD


    Terri Cheney

     

    Speaking of Psychology Home Page

    Managing Bipolar Disorder

    Managing Bipolar Disorder
    Today we're continuing our focus on bipolar disorder by exploring some tools and strategies that people can use to help manage their symptoms, or help loved ones do the same. As with all of the episodes in this series, please remember that bipolar disorder is best diagnosed by a licensed professional. Here's the Daylio app that was mentioned during this episode. Key Topics: 00:43: Is bipolar disorder considered curable? 05:16: How can someone begin managing their bipolar symptoms? 06:49: Is it possible to manage a manic episode? 09:18: The power of establishing routines. 10:50: Recognizing our vulnerabilities. 15:05: Managing stress and exercising self-control. 18:00: Shame, and recognizing our worth. 21:00: Self-harm. 28:00: Recap Overcome Anxiety:  Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL. Sponsors: Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!  Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

    How living with bipolar disorder inspired her to shatter the stigma around mental illness with Paris Prynkiewicz

    How living with bipolar disorder inspired her to shatter the stigma around mental illness with Paris Prynkiewicz

    Living with bipolar disorder or other mental illnesses can seem isolating and miserable because of fear of judgment. But Paris Prynkiewicz is working to shatter the stigma so that people can share their diagnoses and live with gratitude and joy while building healthy lifestyles.

    While living with bipolar disorder has been more than challenging, Paris Prynkiewicz has found gratitude and courage to share her journey to help shatter the stigma around mental illness and help others navigate it.

    Why do things happen

    Robyn emphasized her belief that everything we go through happens for a reason, for us to then help others navigate similar circumstances.

    The Stigma Around Mental Health

    Mental health is a disease state like cancer, heart disease, or diabetes are disease states. When people are diagnosed with any of the latter others tend to be compassionate and feel bad for them. But when people are diagnosed with mental health challenges, there are often stereotypes, they are weird, strange, or crazy. As a result people often have to navigate their diagnosis alone. Robyn mentioned that she is an advocate for the homeless population and so many of them are homeless as a result of mental illness.

    Shattering the stigma around mental illness is why Paris started her show and wrote her book. Paris discovered that if we are willing to be vulnerable, we will become more comfortable talking about mental health. Accepting vulnerability allows you to share your stories and connect with others, which will help you heal. Often people who have a mental health diagnosis are afraid to share the diagnosis because they don't want to be judged. Therefore, they live behind a mask, a facade. Paris did this, and the result is a crash and burn because of neglect of emotions. Many times the root of this is trauma.

    Recognizing the need for help

    It is important to recognize the triggers. Without a diagnosis, people are often confused about why they are feeling this way, and because of fear of stigma and they don't get help.

    You need to be your own advocate for healthcare. Because mental health benefits are always less than other health benefits, there is a more significant risk of not getting the help needed.  The lack of benefits lends to more stigmatization because people don't see it as important.

    Robyn emphasized that there is nothing to be ashamed of when you have a diagnosis of a mental health disorder. But it is important to be your own advocate and get the help needed to navigate it.

    Read the full show notes and access all links. 

    Navigating mental health doesn't have to be isolating and miserable. We are here for you. To start developing healthy habits for a healthy mind, download this free eBook today here.