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    • Exploring Different Podcast Genres on iHeartRadioIHeartRadio offers a diverse range of podcasts, including news, inspiration, entertainment, and more.

      There are a variety of podcasts available on iHeartRadio, each offering unique content. The Bright Side, hosted by Danielle Robey and Simone Boyce, brings daily conversations about culture, trends, and inspiration. The Big Take from Bloomberg News covers global economic news with informed business reporters. Stuff You Should Know explores various topics in an informative and entertaining way. And, in a different vein, there's an intriguing discussion about the late comedian Andy Kaufman, who entertained audiences by pushing boundaries and amusing himself. Whether you're looking for news, inspiration, or entertainment, iHeartRadio has a podcast for you.

    • Understanding Radiation SicknessRadiation sickness is caused by high doses of ionizing radiation and can lead to immediate symptoms and long-term health effects. Common sources of ionizing radiation, like cell phones and microwaves, do not pose a significant risk.

      Radiation sickness is a serious condition caused by acute exposure to high doses of ionizing radiation. Contrary to popular belief, everyday activities like using a cell phone or microwave do not pose a significant risk for radiation sickness due to the low energy and frequency of the radiation they emit. Instead, radiation sickness is characterized by immediate symptoms such as vomiting, diarrhea, and blistered skin, and can lead to long-term health effects if not treated promptly. It's important to note that there are different types of ionizing radiation, including alpha, beta, and gamma rays, and while alpha particles are the least dangerous for external exposure, they can still be harmful if inhaled or ingested. Overall, it's crucial to understand the risks and symptoms of radiation sickness to ensure proper safety measures are taken in high-risk environments.

    • Exposure to radioactive particles can lead to systemic malfunctions and severe illness or deathRadioactive particles can alter atoms and molecules, leading to health issues; beta particles can penetrate clothing and contaminate food or water, while gamma rays are high-energy waves requiring thick shielding to prevent exposure

      Radioactive particles, when ingested or interact with the body, can knock electrons off atoms, creating free radicals and weakening chemical bonds. This alteration of atoms and molecules can lead to systemic malfunctions and severe illness or even death. Beta particles, though smaller than alpha particles, can penetrate through clothing and enter the body, posing a significant danger if they contaminate food or water supplies. Unlike alpha and beta particles, gamma rays are high-energy waves that can travel through most materials and are the most dangerous form of radiation, requiring thick shielding to prevent exposure. It's crucial to avoid exposure to these particles as much as possible to minimize the risk of radiation-related health issues.

    • Understanding Contamination and IrradiationContamination involves contact with radioactive material, making you and others radioactive. Irradiation is exposure to radiation without contact, typically safe but can lead to acute radiation poisoning with prolonged exposure. Medical procedures like x-rays expose you to radiation but risks are minimal and benefits outweigh risks.

      There are two ways to be exposed to radiation: contamination and irradiation. Contamination occurs when you come into contact with radioactive material, making you and potentially others radioactive. This radiation can be harmful and can be transferred to others. Irradiation, on the other hand, is when you are exposed to radiation but do not come into contact with it. This type of exposure is typically safe and once the source is turned off, the radiation is no longer present. It's important to note that both contamination and irradiation have different risks and methods of exposure. Contamination can lead to long-term health effects and the ability to spread radiation to others. Irradiation, while generally safe, can still lead to acute radiation poisoning with prolonged exposure. Additionally, it's worth mentioning that some medical procedures, such as x-rays, can expose you to radiation. However, the risks are typically minimal and the benefits of the procedure outweigh the risks. It's always a good idea to ask your healthcare provider about the amount and frequency of x-rays you need, and to ensure that previous x-rays are transferred to your new provider when changing dentists to avoid unnecessary exposure. Overall, understanding the difference between contamination and irradiation can help you make informed decisions about your health and safety when dealing with radiation.

    • Understanding Radiation Safety in Dental ProceduresRadiation exposure from dental procedures is generally safe due to measured doses and natural background radiation, but prolonged or high-level exposure can lead to health concerns.

      While dental cleanings require frequent visits, the use of radiation during procedures is measured and considered safe for individuals. The SEVERT calculation, which takes into account various factors like type and duration of radiation exposure, helps determine the human absorption of radiation. Exposure from dental x-rays is typically low and not harmful. However, prolonged or high-level radiation exposure can lead to acute radiation poisoning. Additionally, background radiation on Earth is a natural occurrence and is generally safe for humans. The discussion also touched upon the economic impact of false paperwork on markets and the importance of accurate reporting.

    • Seabirds' Health Issues from Radiation ExposureRadiation doses between one and ten seabirds may cause a 50-50 chance of death within a month, while higher doses can lead to immediate sickness and potential death. Symptoms include vomiting, loss of consciousness, DNA damage, and long-term damage.

      Radiation exposure, measured in seabirds, can lead to various health issues depending on the dose. Lower doses, between one and ten seabirds, can result in a 50-50 chance of death within a month. Higher doses, such as 10 seabirds or more, can lead to immediate sickness and potentially death, even with medical care. The effects of radiation exposure are not absolute, as factors like age, immune health, and the type of particle can influence the outcome. Initial symptoms may include vomiting, loss of consciousness, and damage to the DNA, leading to multi-organ failure and increased susceptibility to infections. The latent period after initial symptoms can also cause long-term damage. It's important to note that encountering such high doses of radiation is unlikely for most people, but it's crucial to understand the potential consequences if exposure occurs.

    • Effects of Ionizing Radiation on Human HealthIonizing radiation can damage bone marrow, DNA, and the gut, leading to immune system weakness, anemia, malfunctioning white blood cells, and blood infections.

      Ionizing radiation, like that from a gamma ray burst, can have severe effects on the human body. These effects include damage to bone marrow, which can lead to a weakened immune system and anemia. Radiation can also damage the DNA in cells, leading to malfunctioning white blood cells. Additionally, radiation can cause damage to the gut, allowing harmful bacteria to leak into the body and cause blood infections. These effects can lead to a range of health issues and can be particularly dangerous if the radiation dose is high enough to cause immediate damage without a latent period. It's important to note that our understanding of these effects comes primarily from industrial accidents and nuclear disasters, such as Three Mile Island, Fukushima, and the atomic bombs dropped on Hiroshima and Nagasaki. It's a sobering reminder of the potential consequences of radiation exposure and the importance of safety measures to prevent such incidents.

    • Hiroshima and Nagasaki vs Chernobyl: Different Causes and ConsequencesHiroshima and Nagasaki bombings were unpreventable and caused massive damage, while Chernobyl disaster was preventable and led to long-term contamination and health effects due to human error and hubris.

      The differences between the aftermaths of the Hiroshima and Nagasaki atomic bombings and the Chernobyl nuclear disaster lie primarily in the amount of nuclear material that underwent fission and the preventability of the latter event. The bombings, which released only two pounds of uranium and plutonium respectively into the air, caused massive damage but were not preventable. In contrast, the Chernobyl disaster, which was caused by human error and the removal of safety measures, led to the release of 180 tons of nuclear fuel and resulted in long-term contamination and health effects. The article emphasizes that the Chernobyl disaster was preventable and the result of human hubris. Despite the differences in scale, people now live in Hiroshima and Nagasaki with background radiation levels similar to those in other parts of the world, while Chernobyl still has an exclusion zone due to the extent of the contamination.

    • Impacts of Chernobyl and Hanford on Human Life and EnvironmentBoth Chernobyl and Hanford caused significant harm to human life and the environment through different forms of radiation exposure. Chernobyl led to evacuations and long-term containment, while Hanford resulted in airborne contamination and long-term health effects.

      Both Chernobyl and the Hanford Site, though different in their radiation exposure sources, have significant impacts on human life and the environment. Chernobyl's ground-level radiation from the reactor explosion led to the evacuation of the area and the construction of a tomb to contain it for at least a century. The site also resulted in the deaths of several scientists due to minor accidents and exposure. On the other hand, Hanford Site's airborne radiation from plutonium production caused long-term health effects and contamination of the land and water. Both sites demonstrate the devastating consequences of nuclear accidents and the importance of safety measures to prevent such incidents. Additionally, it's worth noting that there are treatments available for radioactive contamination, such as washing off the contaminated area and administering drugs that bind to radioactive particles and help flush them out of the body. These treatments can save lives and minimize the damage caused by radiation exposure.

    • Exploring abandoned structures can be dangerousHandling unknown materials in abandoned structures can lead to serious health risks and even fatalities

      Exploring abandoned structures can be dangerous, as shown in the case of the Goyana Brazil accident. Two men discovered a cake of glowing blue cesium in an abandoned hospital and, not knowing what it was, sold and distributed it, leading to radiation sickness and deaths for many people. This incident highlights the importance of leaving potentially hazardous materials undisturbed in abandoned places. The case also underscores the potential risks associated with abandoned structures, which can be fraught with hidden dangers. While it's intriguing to explore such sites, it's crucial to prioritize safety and avoid interfering with potentially hazardous materials.

    • Addressing Mental Health Issues in the Medical CommunityThe documentary 'Do No Harm' sheds light on the high suicide rate among medical students and physicians and the stigma they face if they seek help. It's a reminder to address mental health issues in the medical community and break the stigma.

      The pressures faced by medical students and physicians are immense, leading to a high rate of suicide. Despite their role in encouraging patients to seek help, they often face stigma and consequences if they do so themselves. A documentary called "Do No Harm" aims to shed light on this issue and is close to completion with the help of donations through Kickstarter. It's a stark reminder of the importance of addressing mental health issues in the medical community and breaking the stigma surrounding it. Moreover, during the discussion, there was a mention of an unusual Twitter account where Hulk Hodgman shares content as the Hulk. It's an interesting find for those who enjoy pop culture and humor. Lastly, there's a new podcast called "The Bright Side" that aims to bring positivity and inspiration to listeners daily. It's available on iHeartRadio and other podcast platforms. Overall, the podcast touched on various topics, from the harsh realities of the medical profession to the importance of mental health and the power of positivity.

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    About host

    Hi, I’m Rebecca-Monique: an ICF accredited (PCC) somatic and transformational coach. My work is centred around supporting individuals through their healing. 

    My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. 

    I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy. 

    I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).

    You can find out more about my personal journey and what led me to becoming a coach here

    If you’re thinking about working together for 1:1 coaching, please start here


    Subscribe to PASSING THOUGHTS

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    Get in touch

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    Disclaimer

    ​​This podcast is not coaching, nor a replacement for coaching with an accredited professional.

    These episodes are published with the understanding that the Coach and the Business are not engaged in rendering psychological, financial, legal or other professional services to its listeners.

    If expert assistance is needed, the service of a competent professional should be sought.

    Copyright © 2021 rbccmnq Limited. All rights reserved. 

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