47. Let’s Talk Holidays - Self Care
Holiday burnout is real! So it’s important to practice self-care during the busy season. In today’s episode co-hosts JayJay and Amber chat about how they prioritize self-care during the holidays. They also talk about how the holidays look and feel different for those that may be experiencing grief and loss.
What we talked about:
- Self-care for the entrepreneur and creative
- Self-care for the grieving
- Giving yourself intentional space and time
- Surrounding yourself with additional friends and family
- Giving yourself permission to have good and bad moments
- Being okay with winding down the year instead of trying to squeeze in more tasks
Links mentioned in this episode:
- Check out Amber’s recent Instagram Posts
- Episode # 38 - Instagram Isn’t Fun Anymore
- Episode # 41 - Setting Boundaries
- Episode # 45 - Busy Holiday Schedules
- Episode # 46 - Holiday Gift Giving
- Grab Amber’s planner or journal
Today’s Hosts:
- Follow JayJay on Instagram @withjaybraggs
- Follow Amber on Instagram @curly_corner
Final Thoughts:
- Join our Patreon
- Follow us on Instagram @theorangecollab
- Join The Orange Collab Community on Facebook
- Connect with us online at www.theorangecollab.com
- Don’t forget to like, review, and subscribe to the podcast.