Logo

    How to have a successful Fitness Transformation

    knJanuary 05, 2024
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    If you have been struggling to stay motivated in your fitness routine and failing to achieve your fitness goals again and again, this episode is for you

    In this episode, I share the exact system I followed in my fitness transformation and also teach my students

    Attend Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions 

    And if you are a trainer, or coach or have specific knowledge to share?
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 

    Recent Episodes from Stronger Men Project

    S2 E21 | How to Lose Weight Without Tracking Calories

    S2 E21 | How to Lose Weight Without Tracking Calories

    Looking for a way to lose weight without tracking calories? Then this episode is exactly for you where you can learn the Flexi-Fixed Method of diet to achieve your fitness goals

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    S2 E20 | Bed Bound to Boundless- a journey of Grit & Determination | Ft Sanjeev Kaliwala

    S2 E20 | Bed Bound to Boundless- a journey of Grit & Determination | Ft Sanjeev Kaliwala

    Our guest in this episode is Sanjeev Kaliwala, founder of the Natural Lifestyle Hub where he helps Corporate Professionals to become fitter and healthier within their busy schedule.

    He shares his incredible story of grit and determination in this episode. 

    You can get connected to Sanjeev on his Facebook and Instagram

     

    S2 E19 | How to have a balanced Diet (Easy & Practical Tips)

    S2 E19 | How to have a balanced Diet (Easy & Practical Tips)

    We have long known what a balanced diet is. But do we understand in practice how to have a balanced diet? In this episode, you can understand how can you practically start having a balanced diet

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    S2 E18| How to Achieve Your Fitness Goal (or any Goal).mp3

    S2 E18| How to Achieve Your Fitness Goal (or any Goal).mp3

    This episode is for you if you are struggling to achieve your fitness goals (or any goals). Listen to the full episode to understand a very powerful 3-step framework to achieve anything you want

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    S2 E17 | Do you need to take Protein Powders to Build Muscle and Strength

    S2 E17 | Do you need to take Protein Powders to Build Muscle and Strength

    Are you confused if you need to take protein powders to build muscle and strength? Then this episode is for you. I will go through why you need protein how much you need and do you need to use protein powders for faster, better results

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    Money Management, Financial Freedom & Life of Abundance- Ft Dinesh Kumar

    Money Management, Financial Freedom & Life of Abundance- Ft Dinesh Kumar

    When it comes to Money matters, Money Management is the most important thing next only to earning Money. And this episode of The School Of Men is all about money management

    Our guest in this episode is Dinesh Kumar, an IIT alumnus with close to 3 decades in IT sector turned Money Management Coach. He's the founder of the Mega Money Mastery Club. He helps working professionals manage money and achieve Financial Freedom

    You and access all the different ways to get in touch with Dinesh on his contact page

    Why Should You Stop Exercising to Lose Weight

    Why Should You Stop Exercising to Lose Weight

    If your approach to losing weight is doing hours and hours of cardio and high-intensity, sweat-inducing exercises then you have to stop it. Listen to this episode to understand a better approach which helps lose more fat effectively while enjoying your workouts and food

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    True or False-you gain more weight and go more out of shape when you quit Gym

    True or False-you gain more weight and go more out of shape when you quit Gym

    Afraid that if you quit going to the gym you will gain more weight and go even more out of shape? then this episode is for you. I this episode I will answer if it is true or false and how it works

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    Why I Insist Everybody Must Adopt Strength Training Esp if You are 30+

    Why I Insist Everybody Must Adopt Strength Training Esp if You are 30+

    Discover the amazing benefits of strength training and know why I insist everybody adopt strength training. You must do it if you are 30yrs plus

    Need help starting your fitness journey or struggling to get expected results?
    Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges

    Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services

    And if you are a trainer, or a coach or have specific knowledge to share. 
    You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

    Escape from the Rat Race to an Adventure of Meaning & Purpose- Ft Veeranarayan Kulkarni

    Escape from the Rat Race to an Adventure of Meaning & Purpose- Ft Veeranarayan Kulkarni

    This is the first episode of the School Of Men interview show on the Stronger Men Project Podcast featuring Veeranarayan Kulkarni aka Veer

    Veer is the founder of the Holistic Health Society, where he helps holistic health practitioners- Yoga teachers, Ayurvedic & Homeopathic Doctors,Naturopaths, Healers, Therapists, Psychologists and Nutritionists to build their online presence, impact and grow their income

    In this episode, Veer takes us through his crazy ride from working in a corporate job to his work in promoting holistic health, struggles of entrepreneurship and his pursuit of meaning and purpose

    You can get in touch with Veer on Facebook or email him at veer@veerkulkarni.com 

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io