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    How to heal from a heartbreak (you deserve better and so do I)

    enSeptember 02, 2024
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    Podcast Summary

    • Heartbreaks and growthHeartbreaks offer opportunities for growth and learning, encourage gratitude, wellness, and love to those who hurt us, and help us evolve and become stronger.

      Heartbreaks are a part of life, and while they can be painful and confusing, they also offer opportunities for growth and learning. The speaker shares her personal experience of going through a heartbreak and feeling overwhelmed with questions about why it's happening to her. She acknowledges that it's natural to feel upset and vulnerable, but also emphasizes the importance of staying positive and focusing on the lessons that can be learned from the experience. The speaker encourages listeners to practice gratitude, wish wellness and love to those who have hurt them, and use the experience as an opportunity to evolve and become stronger. She also emphasizes the importance of having a support system and a strong sense of self during difficult times. Ultimately, the speaker sees her heartbreak as a valuable lesson and an opportunity to grow, rather than a setback.

    • Relationships and trustYou cannot force someone to love you or stay with you, find a partner who stands by you through imperfections, be honest about compatibility, and trust in divine timing.

      Relationships require trust and commitment. The speaker shares her personal experiences of heartbreak and the lessons she learned from them. She emphasizes that you cannot force someone to love you or stay with you, especially during difficult times. Instead, it's essential to find a partner who is willing to stand by your side through the imperfections and hardships. The speaker also encourages being honest with oneself about the potential long-term partner's character and compatibility. Lastly, she emphasizes the importance of faith and trusting that everything happens for a reason and in divine timing.

    • Divine protection, healingDuring hardships, trust in divine protection, seek clarity, everything is temporary, trust intuition, know worth, stay focused on self-improvement

      No matter what challenges come our way, including heartbreak, we have the power to heal and move forward with faith and trust. The speaker shares her belief in divine protection and the importance of having something or someone to turn to during difficult times. She encourages listeners to pray and seek clarity when facing hardships, and reminds us that everything is temporary and will eventually smooth over. The speaker also emphasizes the importance of trusting our intuition and knowing our worth. Despite the pain and uncertainty, she encourages us to stay grounded and focused on being the best version of ourselves.

    • DetachmentDetachment is learning to shift energy and trust that everything is happening for a divine reason, allowing individuals to attract positive people and situations into their lives

      Detachment doesn't mean giving up on feelings or relationships, but rather learning to shift energy and trust that everything is happening for a divine reason. The speaker shares her personal experience of going through a difficult time, but finding peace and empowerment through the practice of detachment. She emphasizes that this doesn't mean being numb or heartless, but rather being able to love deeply while not allowing pain or negative situations to hold you back. The speaker also clarifies that the goal of her "Dirty Detach" masterclass is not to get an ex back, but rather to help individuals find their power and make decisions based on what serves them best. Ultimately, the practice of detachment allows individuals to attract positive people and situations into their lives.

    • Detachment, Trust in a higher powerDetachment allows you to stand in your power, create your own rules, and invite a soulmate who appreciates you. Trusting in a higher power can guide you through difficult times and help you envision a better future.

      True detachment means standing in your power, creating your own rules, and inviting a soulmate who appreciates and worships you into your life. Trusting in a higher power or universe, even during difficult times, can help guide you to a better future and prevent you from getting stuck in the past. The speaker shares her personal experience of trusting in a higher power during a financial crisis, which led to her rebuilding her confidence and starting anew. The key is to have faith that everything is working in your favor and to envision a better future for yourself.

    • Personal growth from difficult experiencesDifficult experiences can lead to personal growth and a better life, trusting in a higher power and having a positive mindset can help us get through tough times, and taking a leap of faith can lead to new opportunities.

      Going through difficult experiences, such as financial struggles or relationship breakdowns, can lead to personal growth and the manifestation of a better life. It's important to trust that these experiences are happening for our benefit, even if we don't understand the reason at the moment. Trusting in a higher power and having a positive mindset can help us get through tough times and ultimately lead to greater happiness and success. It may be uncomfortable to leave a familiar situation, like a long-term relationship, but the potential growth and new opportunities that come from taking a leap of faith can be worth the risk.

    • Moving onRecognize when a relationship or situation is no longer serving you and have the courage to move on, as something better is waiting for you.

      No matter how uncomfortable or painful a situation may seem, there is always something better out there for you. It's important to recognize when a relationship or situation is no longer serving you and to have the courage to move on. Fear and attachment can cloud our judgment, but it's crucial to trust that something better is waiting for us. Everyone deserves love, growth, and fulfillment, and it's essential to be open-minded and willing to evolve in order to find it. Don't settle for less than what you deserve, and remember that everyone has unique needs and perspectives. It's essential to respect and understand each other's differences while also seeking a mutual growth mindset in any relationship or situation.

    • Relationships sustainabilityClear communication, mutual respect, independence, and the ability to grow and evolve together are essential for long-term relationship sustainability.

      Embracing differences in perspectives and maintaining mutual respect in relationships are key to long-term sustainability. The speaker emphasizes that relationships are not perfect and will face challenges, but the important thing is to find someone who is willing to grow and evolve together. Mutual respect, clear communication, and independence are essential components of a strong and lasting partnership. The speaker encourages individuals to be honest with themselves about the long-term potential of their relationships and to have the courage to walk away if they deserve better. Ultimately, the goal is to find someone who will be by your side through the hardships and support you when life gets tough.

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