‘Absolutely no problem at all. I’d love to help you with that.’
Internal groan. 😱
When will I find time? I feel overwhelmed.
I’ll have to not sleep. I can get up at 4am.
Come and learn how to tolerate the brief but difficult emotions that go with creating good, protective boundaries so you can dedicate your time to what you really love.
There’s an enormous personal cost to agreeing to others' demands.
A cost in time, energy and trust that you can keep yourself safe.
Now is the time to start valuing you and your precious, limited time and energy.
Saying yes against your will, so others don’t get angry or disappointed is the quick fix to avoid difficult emotions, with a long-term payment plan in resentment and overwhelm.
I know your conditioning is powerful.
To always be nice, always be amenable, never disappoint.
To be a good friend, a fabulous wife, the best mother, a hard worker.
But it’s not sustainable or possible or even desirable.
This webinar is perfect for you if you want to stop,
🌻 Saying yes when you mean no
🌻 Sacrificing your time and energy to other people’s projects
🌻 Feeling spread way too thin over your commitments, fueling overwhelm
🌻 Avoiding short-term pain for long-term discomfort
How you will benefit,
🌻 Understand the dynamics which keep you stuck in people pleasing, and make change.
🌻 Align your time and energy according to your values and purpose.
🌻 Connect with your big why, which will support you to make those boundaries and keep them
🌻 Protect yourself and your loved ones as you shape the life you desire.
Free webinar
Thursday 9th March, Midday