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    'It looks like she's giving birth to a baby's head!'

    enFebruary 05, 2024

    Podcast Summary

    • Friends discuss workout routines and travel plansFriends bond over shared interests and make plans for adventures while poking fun at each other

      The group of friends discussed their workout routines and their recent experiences in Morocco. They shared their admiration for each other's Instagram content, particularly a workout video from one of the friends, and made plans for a riding trip in Morocco with some additional friends. They also joked about lifting weights and using each other as makeshift barbells during their workouts. The conversation showcased their close friendship and supportive nature towards each other. They also poked fun at each other and made light-hearted jokes throughout the conversation.

    • A week-long horse riding adventure in MoroccoExperience authentic horse riding in Morocco with long breaks, potential risks included, but memories and bonds made are worth it.

      A horse riding trip to Morocco offers an authentic, rustic experience with long hours of riding broken up by rest periods. The speaker, who has fond memories of horse riding, strongly recommends the experience and even offers to pay for a friend to join. However, the friend may have reservations due to an injury. The speaker shares their own past experiences with horse riding, including an encounter with a stallion that left them with a permanent injury. Despite the potential risks, the speaker is eager to return to Morocco for another adventure and encourages their friend to join them. The trip promises a week of riding, laughter, and bonding with a group of girls.

    • Planning an adventure with a donkey in MoroccoEmbrace new experiences, support each other, and discover enjoyable content, even if it involves extra work or unexpected challenges.

      Zisman, in an unconventional outfit, is planning a fun adventure on a donkey in Morocco. He encourages others to join him for the experience, despite the potential challenges and admin work involved. During their discussion, they reminisced about editing out a cat episode, which caused extra work for one team member. Zisman then shared a genuine gift idea - a book titled "This is Your Life" by Jimmy Cooper, which he discovered while doing online shopping for skiing gear. He highly recommends the book, despite its size, and believes it's an easy read that's worth the investment. Overall, the conversation revolves around embracing new experiences, working together, and the joy of discovering enjoyable content.

    • A captivating book discussion and gift exchangeFriends bonded over a provocative book and shared gifts from a PR company, illustrating their close relationship and shared sense of humor

      During a conversation between two friends, they discussed various topics including books, gifts, and relationships. One of the books mentioned was "Julie Cooper," which was described as explicit and captivating. The friends also received gifts from a PR company, including sleep masks, pillow sprays, and silk scrunchies. Despite initially intending to keep some of the gifts for themselves, they eventually decided to share them with each other. Throughout the conversation, there were references to having large houses and collections of items. The friends also made jokes and teased each other playfully. Overall, the conversation showcased the friends' close relationship and their shared sense of humor.

    • Appreciating the Gifts from SupportersSpeakers expressed gratitude for gifts from supporters, kept some for themselves, shared others, and emphasized the importance and benefits of sleep masks. They encouraged listeners to send gifts and shared a discount code.

      During the conversation, the speakers discussed various gifts they had received, including candles, socks, chocolate, and sleep masks. They appreciated these gifts and kept some of them for themselves, while sharing others. The speakers also mentioned a discount code for listeners to try. They emphasized the importance and benefits of the sleep masks, and encouraged listeners to slide into their DMs if they wanted to send them gifts. The conversation showed the speakers' appreciation for the generosity of their supporters and the joy they derived from the gifts they received. The speakers also acknowledged that receiving such gifts was a perk of their job and they would make the most of it.

    • Embracing Comfort and Humor in Everyday LifeAppreciate the importance of feeling confident and comfortable, whether through small adjustments or thoughtful gestures. Humor and lightheartedness can help us navigate everyday challenges.

      The speaker appreciates the importance of feeling confident and comfortable in one's own skin, whether that means wearing tip tape to feel more secure or receiving thoughtful Valentine's Day cards. She also shared her experience of potentially starting the perimenopausal stage and the unexpected symptoms that come with it. The speaker also highlighted the importance of humor and lightheartedness in dealing with everyday life, as well as promoting her business, Silly Sentiments.com, which offers unique and humorous Valentine's Day cards. Overall, the conversation touched on themes of self-acceptance, humor, and the importance of small joys in life.

    • Itchy vagina during perimenopause: Understanding vaginal atrophyDuring perimenopause, itchy vaginas are common due to vaginal atrophy caused by decreasing estrogen levels. Regular use of vaginal moisturizers can help alleviate itching and discomfort. Always consult healthcare professionals for proper diagnosis and treatment.

      An itchy vagina, particularly around the outskirts, can be a sign of perimenopause. This is due to vaginal atrophy, where the vagina's lining becomes drier and thinner due to decreasing estrogen levels. To alleviate itching and discomfort, using a vaginal moisturizer regularly is recommended. It's important to note that other conditions, such as thrush, should be ruled out first. The transition into menopause can bring various symptoms, including vaginal dryness and itching, which can impact sexual activity. It's essential to maintain open communication with healthcare professionals and discuss available treatment options. Additionally, during this phase, self-care and understanding one's body are crucial.

    • Louise's concerns about TV show portrayal and breastfeedingLouise expresses apprehension about how her lifestyle and comments might be misconstrued on a new TV show. She also shares her personal dislike for breastfeeding, emphasizing the importance of considering context before judging others.

      The speaker, Louise, expresses her concerns about how her appearance and lifestyle might be portrayed in a new TV show, particularly in relation to her use of nannies and staff to help manage her large property. She fears being labeled as spoiled or an asshole if her comments are taken out of context. Additionally, she shares her views on breastfeeding, expressing her dislike for the practice not because of how others do it, but because of the excessive attention and praise it often receives. She emphasizes the importance of understanding context and background when interpreting people's words and actions.

    • Accepting the exhaustion of parenting choicesParents should accept the sleep deprivation and exhaustion that comes with breastfeeding and co-sleeping, while those who prefer easier methods may have an easier time. Everyone's parenting style is valid and it's important to respect each other's choices.

      Parents, particularly those who choose to breastfeed and co-sleep, should accept the exhaustion that comes with their choices and not moan about it. Breastfeeding requires frequent feedings and no sleep for the first few months, while co-sleeping can disrupt parents' sleep. Those who prefer a more "lazy" parenting style, such as using dummies and sleep training, may have an easier time. Ultimately, everyone has different ways of being there for their children, and it's important to respect each other's choices and accept the consequences that come with them. The speaker also emphasized the normalcy of breastfeeding and the importance of supporting each other as parents.

    • Friend's sharing of unexpected interview sparks privacy concernsLouise values her notability but worries about privacy after a friend shares details of an unexpected interview, emphasizing the importance of hard work and perseverance.

      The speaker, Louise, had an unexpected encounter with a friend, Lucy, who mentioned an interview with comedian Katherine Ryan where the focus was on Louise's house and lifestyle. Louise feels uneasy about this exposure and Lucy's sharing of the interview details with others, including Louise's husband. She expresses concern about her privacy and the potential consequences of her personal life being made public. Despite her anxiety about the situation, Louise continues to produce her podcast and values her notability as a notable former pupil from her old school. She also emphasizes the importance of hard work and perseverance.

    • Listener Alma shares her experience with overspending on a credit card and seeking helpCheck Experian for credit card transfers, reach out to charities like Step Change and National Debtline, and seek advice from trusted financial experts like Martin Lewis.

      Financial stress and debt can significantly impact individuals, and it's essential to seek help and advice when needed. This was highlighted during a podcast episode where a listener, Alma, shared her experience with overspending on her credit card. Abby, another listener, offered advice and recommended checking out Experian for credit card transfers and seeking help from charities like Step Change and National Debtline. Martin Lewis, a friend of the hosts, was also mentioned as a reliable resource for financial advice. The conversation also touched on the importance of seeking support during difficult times and not letting financial issues destroy relationships.

    • The complexities of losing a pet and dealing with the aftermathGrieving the loss of a pet is personal and unique, allowing emotions while considering practicalities is important.

      Losing a pet can be a devastating experience, and the grieving process can be complex and unpredictable. Ophelia's story illustrates the emotional toll of losing a beloved pet, the challenges of dealing with the aftermath, and the unexpected twists that life can bring. Despite the initial disappointment and embarrassment, Ophelia eventually found comfort in moving on and focusing on the memories she had of her cat. However, the experience also raised some practical questions, such as what to do with the remains of a deceased pet and how to handle the situation when it turns out that the pet was not actually yours. In Ophelia's case, she ultimately decided to keep quiet and not return the fur to the vets. While some may view this as dishonest, others may argue that it was a way to avoid causing further distress to the family that had believed the cat was theirs. Ultimately, the story serves as a reminder that grief is a personal and unique experience, and there is no right or wrong way to navigate it. It's important to allow yourself to feel the emotions that come with losing a pet, while also being mindful of the practical considerations and potential consequences of your actions.

    • Expressing emotions around stepchildrenStep moms should communicate effectively and set boundaries with family members while considering stepchildren's emotional maturity. Expressing negative emotions authentically can impact children, so finding a balance is crucial.

      It's important for stepmoms to express their emotions appropriately around stepchildren, but also consider their emotional maturity and ability to handle the situation. The conversation between Lucy and her mother-in-law about baby led weaning and the sharing of the baby's name without her consent, made Lucy feel undermined and disrespected in her role as a stepmom and future mom. It's essential to establish boundaries and communicate effectively with family members to maintain a healthy and respectful relationship. Children can benefit from observing their caregivers' emotions and developing empathy, but it's also crucial to consider the context and age appropriateness of the situation. As a kids counselor, I agree that parents know their children best and should make decisions based on their emotional maturity. However, it's also important to be mindful of the potential impact of expressing negative emotions around stepchildren and to find a balance between being authentic and maintaining a positive household atmosphere.

    • Family dynamics and the importance of communicationFocus on the parents' experience when discussing baby names, maintain family secrets, and include children to prevent exclusion, effective communication is key to navigating family complexities.

      While expecting parents may place great importance on the name of their unborn child, others may not share the same level of excitement or interest. The speaker in this conversation expressed that she could not care less about what someone else names their baby and that the focus should be on the parents and their experience. However, she acknowledged that the issue at hand might not just be about the baby's name but rather the mother-in-law's intrusion and the impact it has on the family dynamics. In the heat of the moment, the speaker may have overreacted to the situation, and it's essential to consider the feelings and perspective of all parties involved. The conversation also touched on the importance of maintaining family secrets and including children in the process to prevent them from feeling excluded. Overall, the conversation highlights the complexities of family dynamics and the importance of effective communication and empathy.

    • Protecting Children from Adult EmotionsShield children from unnecessary emotional burdens while allowing them to experience a range of emotions as they grow up.

      As a parent, it's important to protect children from unnecessary emotional trauma, but it's also crucial to be authentic and show appropriate emotions when the situation calls for it. The speaker shared her belief that childhood should be magical and free from emotional burdens caused by adults' emotions. She emphasized the importance of shielding children from parents' arguments and negative emotions, but also acknowledged that it's essential to allow them to experience and understand a range of emotions as they grow up. The speaker's personal experience of not seeing her mother cry until she was 17 and the potential impact of witnessing parents' emotions on children were discussed. Ultimately, it's up to the adults to find the right balance and provide a safe and emotionally stable environment for their children.

    • A woman's uncomfortable hospital experience and the misunderstanding it causedUnexpected medical situations can lead to embarrassment and misunderstandings, but the support of friends and medical professionals can help resolve the issue and lead to growth and appreciation for one's body.

      The discussion revolves around a woman's unexpected and painful experience at the hospital, involving a hematoma and numerous encounters with medical professionals. The incident led to an uncomfortable situation when her mother mistakenly believed her daughter had been sexually assaulted, causing further embarrassment and anxiety. The woman's friends attempted to lighten the mood by sharing humorous anecdotes, but the overall tone remained tense and unsettling. The incident left a lasting impact on the woman, leading to a renewed appreciation for her body and the unexpected challenges it can present. Despite the discomfort and embarrassment, the woman found solace in the support of her friends and the eventual resolution of the situation through medical intervention.

    • Banning disposable vapes to deter young peopleThe UK government is banning disposable vapes to address rising vaping among young people, increase fines for selling to minors, restrict flavors, and require plain packaging.

      The UK government is banning disposable vapes to address the rising issue of vaping among young people. This decision is a positive step as the number of children using disposable vapes has increased significantly in the last two years. The ban is part of new laws that also restrict certain flavors and require plain packaging. The fine for selling vapes to minors will be increased to 2,500 pounds. While some vapes that can be refilled are still allowed, the jazzy flavors will be banned. Around 9% of 11 to 15-year-olds reportedly use vapes, and the proportion of 11 to 17-year-olds using disposables has increased by 900%. The ban is aimed at deterring children from vaping and is widely welcomed. The economic impact of disposable vapes, which are often made of plastic, is also a concern. The Conservative Party's decision to ban disposable vapes is seen as a smart move to stay in parliament.

    • Embracing Individuality and Sharing Personal StoriesJoseph and Patricia's unusual behaviors during their younger years showcased the importance of embracing individuality and the value of sharing personal stories. Their quirks, inspired by imagination, shaped their perspectives on life.

      Both Joseph and Patricia shared unusual behaviors during their younger years. Joseph, inspired by Buffy the Vampire Slayer, would patrol the streets at 3 AM with a lobster knife, imagining himself as a vampire slayer. Patricia, on the other hand, had a peculiar attachment to tins of beans, feeling the need to extract every last piece or keep it for a hypothetical family. Despite their quirks, they both found joy and excitement in their unique experiences. The conversation showcased the importance of embracing individuality and the value of sharing personal stories. It also highlighted the power of imagination and how it can shape one's perspective on life. Ultimately, the conversation between Joseph and Fran revealed that everyone has their own set of peculiarities, and it's these differences that make us who we are.

    • Leveraging past connections for new opportunitiesMaintaining relationships in the industry can lead to unexpected job opportunities. Don't let fear or uncertainty hold you back from reaching out to past contacts when new opportunities arise.

      The power of connections and networking in the entertainment industry can lead to unexpected opportunities. In the conversation, a friend of the podcast host, Zisman, mentioned how she knew another executive, Lucy, from a past show experience. Lucy had recommended Zisman for a role on Katherine Ryan's show, but Zisman was unsure if she should pursue it due to some concerns. The friend suggested that Zisman reach out to Lucy to express her worries and see if she could still be considered for the role. The episode ended with the promise of reporting back on the outcome in the next episode. This anecdote highlights the importance of maintaining relationships and leveraging them when opportunities arise. It also underscores the idea that uncertainty and fear should not prevent one from pursuing potential career advancements.

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    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

    10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    1812 The Words That Moved Me

    1812 The Words That Moved Me

    The tearing of wrapping paper, the breath of anticipation. All-embracing what's to come, because love has come. The moment of unexpected surprise. The words that moved me.

    Christmas is for boys and girls of all ages, young and old. And even with a list that has been perfectly etched, there is still wonderment of what's to be underneath the paper for you and me.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://bit.ly/WomenofIMPACT

    It was Christmas afternoon. Finally, everyone was awake and ready to engage in the festivities. Our little Einstein, Noah, began unwrapping another rectangle gift as he murmured, "Is this what I wanted or one of the phantom books?"

    The mystery of complexity. The magic of Christmas. The excitement for a mom who desired to surprise beyond the etched wanted list.

    But putting it into real life, it was the words that moved me.

    You could see his eyes light up with anticipation and hopeful glee that soon the mystery would be revealed to him and me. I sat listening with an intensity that could break the sound barrier. Yes! Oh so quiet!

    And with profound excitement, a gift uncovered that surprised me. A gift from the father's heart.

    You see, this special gift was picked by his daddy. To see the sweet joy and hear the proclamation that it was not on the list was a sweet taste of extraordinary happiness.

    Smiles shared by all, especially from the father's heart.

    As I immersed myself in the presence of gift-giving, I understood what a gift God gave to us; His presence.

    We too need to give the gift of presence to our children.

    The K.I.S.S. ~ Give the gift of presence!

    We can get what we want on the etched wanted list. But where does that get us in life? Maybe one place for a moment, yet you have to look at it from a lifetime perspective.

    We are becoming masters at digital techno presence, but we are forgetting the heart presence.

    God gave us His heart; the Father's heart

    • To guide us
    • To protect us
    • To love us unconditionally
    • To awaken our dreams
    • To yearn for something greater than what's on earth.

    The words that moved me.

    "For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." ~ Isaiah 9:6

    Christmas doesn't end today because the presents are all unwrapped and put away for use later. Christmas is year-round given from the Father's heart.

    So as you continue celebrating this holiday season...

    1. Listen with an intense beat of the heart.
    2. Say "I love you" more than you curse.
    3. Spread the joy of Christmas year-round.

    May the presence of Christmas touch your heart now and into the new year. Love has come!

    "Be present. Be incredible. Be YOU!!!"

     

    #ConfessionsOfAnUpsetMama #CreateYourNow #MerryChristmas

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify and Pandora.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @Kristianne Wargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     


    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

    10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

    1910 How Do You Balance Life's Demands?

    1910 How Do You Balance Life's Demands?

    Life can give you lemons; busyness, stress, and exhaustion. Out of control seems like the new normal. How do you balance life's demands when you can't escape your living room?

    Maybe you've been running laps around the coffee table and knocked a few things over. Maybe you've decided that less is more.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://bit.ly/WomenofIMPACT

    But only if you could get less hanging out and more peace in the house.

    Children of all ages can stir up so much energy. Yet the challenge is having this energy in one place ALWAYS! At least before, you could change the environment.

    Now, you are stuck. Not because you want to be, but because you have to be.

    Finding a balance in your own life is one thing. But creating it with the family is another.

    So you gotta put first things first.

    The K.I.S.S. ~ Put first things first!

    Yes, the kiddos matter. But if you don't keep your head on, a lot more can go wrong.

    So take a deep breath. Put first things first!

    1. Create an escape moment. This is a way to give yourself space for personal accountability. Run in such a way that you might win. (1 Corinthians 9:24) You may not be able to leave the area, but you can find a moment where you can gain a sense of peace.
    2. Energize with hope. Do something that switches the focus on the positive, not the negative. Dance. Laugh.
    3. Play Hide 'n Seek. You make the rules. Even the little ones can play. You can even play with doubles. Choose a base and you've got this. Just beware! The cat might give you away.

    How you feel will be multiplied by the children. They can sense when you are feeling stressed, relaxed, or even nervous. Do your best to project what you want them to feed off of.

    "Train for life. Love your journey!!!"

     

    #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify and Pandora.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @Kristianne Wargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     


    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

    10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.