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    it’s okay to change your mind, a talk with emma

    enJuly 25, 2024
    How do inconsistencies impact our self-esteem?
    What role does stubbornness play in personal growth?
    Why is changing one's mind important for self-trust?
    What did the speaker learn about her relationship patterns?
    How did fear of missing out affect the speaker's decisions?

    Podcast Summary

    • Consistency vs ChangeEmbracing change and the ability to adapt our beliefs, actions, and feelings is essential for personal growth and self-trust, despite potential embarrassment or fear of being perceived as a hypocrite.

      Consistency in our beliefs, actions, thoughts, and feelings gives us a sense of emotional stability and trust in ourselves. Finding inconsistencies or contradictions can be embarrassing and impact self-esteem, often due to fear of being perceived as a hypocrite or naive. Changing one's mind can be challenging, as it may seem like a sign of weakness or hypocrisy, even though it's a natural and important part of personal growth. We all have moments of stubbornness, but it's essential to distinguish between being stubborn and being strong. Embracing the ability to change our minds and learn from our mistakes is a valuable skill for personal growth and self-trust.

    • Admitting being wrongBeing strong-willed and stubbornness are different. Admitting when you're wrong and changing your mind can lead to growth and positive outcomes, but public statements can have consequences.

      Being stubborn and being strong-willed are not the same thing. While being strong-willed is about standing firm in your beliefs and not giving up, stubbornness can lead to short-sighted and self-defeating behavior. Emma shared her personal experience of changing her mind about re-downloading TikTok, which brought to her attention the challenges of admitting when she's wrong and the impact of making a public statement. She initially deleted TikTok due to its negative vibe and impact on her, but later changed her mind when she realized she had resolved her prior issues with social media and could make positive use of the platform. However, her initial public statement made her feel hypocritical about going back on TikTok, highlighting the importance of authenticity and the potential consequences of our words and actions.

    • Personal values and social mediaConsider your personal values and feelings towards a social media platform before deciding to use it, rather than succumbing to external pressures or fear of missing out.

      It's important to be honest with yourself about how a particular platform like TikTok aligns with your values and feelings, rather than succumbing to external pressures or fear of missing out. The speaker initially had high expectations about going back on TikTok but realized that her negative feelings towards the app hadn't changed. She also discovered that her desire to rejoin was driven by a fear of missing out, which she now recognizes as a poor reason for making decisions. Ultimately, the speaker came to the conclusion that TikTok isn't a platform that inspires or makes her feel good, and she's unsure if she'll continue using it.

    • Beliefs and RelationshipsBeing stubborn about our beliefs in relationships can cause unnecessary stress and anxiety, clouding judgment and overlooking red flags, leading to prolonged heartbreak and fear. Be open to reevaluating beliefs and practicing self-reflection for healthier decisions.

      Being stubborn about our beliefs, whether it's about a social media app or a relationship, can cause unnecessary stress and anxiety. The speaker shared her experience of being convinced early on in relationships that they would be her future husband, which clouded her judgment and caused her to overlook red flags. This pattern led to prolonged heartbreak and fear when she eventually realized the lack of compatibility. Similarly, her reluctance to change her mind about using a specific app caused her weeks of psychological stress. It's important to recognize these patterns and be open to reevaluating our beliefs as new information emerges. Communication and self-reflection can help us make healthier decisions and avoid the pain of holding onto outdated beliefs.

    • Openness to ChangeBeing open to change and growth allows us to lead richer and more fulfilling lives by acknowledging the importance of being wrong, learning from past mistakes, and giving people and situations a chance to prove themselves.

      Being open-minded and willing to change your mind is important in various aspects of life, including relationships and personal preferences. However, admitting to changing your mind can be uncomfortable and embarrassing, leading to feelings of self-doubt and hypocrisy. To mitigate this, it's essential to be flexible and malleable while maintaining a balance between being open to new experiences and being true to yourself. By acknowledging the importance of being wrong and learning from past mistakes, we can improve our ability to adapt and grow. Additionally, it's crucial to remember that first impressions may not always be accurate, and giving people and situations a chance to prove themselves can lead to unexpected discoveries. Ultimately, being open to change and growth allows us to lead richer and more fulfilling lives.

    • Embracing ChangeBeing open-minded and willing to change can lead to new experiences, growth, and joy. Fear of change can prevent us from discovering new favorites and growing as individuals.

      Being open-minded and willing to change your mind can lead to new experiences, growth, and joy in various aspects of life. The speaker emphasizes the importance of not being too quick to judge new things or people and allowing yourself to evolve in your opinions. This flexibility can lead to discovering new favorite foods, music, relationships, and even liquors, like wine and tequila. The fear of changing your mind can prevent you from having new experiences and growing as an individual. The speaker encourages embracing change and using past experiences as reminders of the benefits that come with it. By remaining open-minded and willing to change, we can avoid living in the past and prevent ourselves from missing out on potential joy and growth.

    • Online presence and customer engagementMaintaining an online presence and engaging with customers through various channels facilitates easy access to products and services and strengthens relationships, leading to customer loyalty and repeat business.

      Chamberlain Coffee, the company being discussed, invites its audience to explore its offerings by visiting its website ChamberlainCoffee.com or checking store locations online and on social media. The speaker expresses gratitude and love to the audience and promises to connect again soon. This highlights the importance of maintaining an online presence and engaging with customers through various channels to facilitate easy access to products and services. Additionally, the speaker's genuine appreciation and affection for the audience emphasizes the significance of building strong relationships with customers to foster loyalty and repeat business.

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