Jordan Raye on Following Your Creative Dreams

 Ryen Blaschke joins  The Ego Project to discuss Internal Family Systems (IFS).

Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersonal Psychology as well as a Life Coach Certification based in the Internal Family Systems (IFS) model of psychotherapy.

Learn more about Ryen Blaschke:
Ryen's Website
IFS Workshops Information 
IFS Workshop Dates 
Follow Ryen on Instagram 

Book Recommendation:
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, solopreneur, and digital nomad. 


Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast  to discuss The Ego and Money.

Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.

Learn more about Candis Fox:
Candis Fox Services and Free Resources
Follow Candis on Instagram
Schedule a Free 30-Minute Consultation with Candis

Subscribe to Candis's Substack Newsletter on Money, Power, & Intimacy 

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. 
www.risetherapycenter.com

Lisa Heidle is an author, solopreneur, and digital nomad. 
www.lisaheidle.com

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd

Listen to Joy Malek on Couples and Attachment Strategies

Listen to Eli Harwood on Parenting and Attachment Patterns

More Resources for Attachment Healing:

Use Code TEP10 for 10% off Joy Malek PodCourse
"From Heartache to Connection: 6 Strategies for Growing Secure Attachment"

Buy "Securely Attached" by Eli Harwood:


About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/

Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist and author Eli Harwood joins  @theegoproject to discuss Parenting and Attachment Patterns. 

Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.

Learn about Eli Harwood:
Eli's Website
Instagram: www.instagram.com/attachmentnerd
Buy Securely Attached by Eli Harwood

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, solopreneur, and digital nomad. 

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist John Sovec joins The Ego Project to discuss how to support LGBTQIA+ kids through the coming out process and beyond.

John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond” and is a nationally recognized expert on creating affirmative support for LGBTQIA+ youth.

More about John:
John Sovec Website
Buy the Book: Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond

LGBTQIA+ Resources:
PFLAG
GLSEN
HUMAN RIGHTS CAMPAIGN
GLAAD

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, solopreneur, and digital nomad. 


Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.

Use code TEP10 to receive 10% OFF Joy's PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment


In this episode of The Ego Project, we discuss:
- Anxious Attachment
- Avoidant Attachment
- What Secure Attachment looks like in a relationship
- Strategies for Growing Secure Attachment

About Joy Malek:
Website
Instagram
LinkedIn

About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine:
www.intuitivecristine.com
www.risetherapycenter.com

-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa: www.lisaheidle.com

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition.

Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa.

Topics include:

-What is scrying
-Steph's introduction to the metaphysical
-The ego work Steph has done as a scrier and tarot reader
-The intersection of art and the metaphysical
-The Ego Project inkblot
-Advice for those wanting to explore their artistic and extrasensory gifts

Artist and intuitive since childhood, and growing up with a psychic medium mother, Steph Zagorski has always considered the "paranormal" as normal. Steph's art work focuses around empathic expressionism. Utilizing ink blots to act as a visual vessel to activate the abstract mind and awaken one's ancient awareness. She believes that the interaction with scrying leads to intellectual and intuitive insights and inspirations that not only serve, but strengthen one's psyche and psychic senses.

Learn more about Steph:
Website
YouTube
Instagram
iScry Merchandise
Ghost Tube

Joy Malek PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment
Discount Code: TEP10

About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine
www.risetherapycenter.com

-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration.

Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and certified healers, they joined together in collaboration to offer a variety of different practices to help those on healing and growth journeys access their inner calm and highest consciousness.

Topics include:
-How Subtle-Arts came into being
-How Lisa and Connie use curiosity and creativity in their collaboration
-How collaborating has helped them see themselves and each other clearly
-How Subtle Arts has expanded their professional skills as a creative and therapist
-Advice for those wanting to enter creative collaborations

Learn more about Subtle-Arts:
Subtle-Arts Website
Subtle-Arts on LinkTree
Follow Subtle-Arts on Instagram
Blog post Empathic Listening       
Marco Polo App


About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

-Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine:

-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek profes

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.

Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line.  With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals inspire and inform her soaps, creams, balms, and other products. 

Learn more about Chwynyn:
Slow Botanicals Website
Slow Botanicals Shop
Blog: https
Subscribe to the Slow Botanicals Newsletter
Follow on Instagram: @slow.botanicals
Follow on Facebook
Follow on Pinterest
Connect on LinkedIn

Topics Include:
-Definition of Slow Living
-The experiences that inspired Chwynyn to embrace a Slow Living lifestyle
-How Slow Living can impact personal healing and growth work
-How Slow Living does not require a rural life
-Advice for people who are wanting to explore the Slow Living Movement

Joy Malek PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment

About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. 

Learn more about Cristine:
https://www.intuitivecristine.com
https://www.risetherapycenter.com

Learn more about Lisa: https://www.lisaheidle.com

Disclaimer: 
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams.

Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act for the Chainsmokers at the Birds Nest festival in Phoenix and opened for Jason Derulo in El Tucan. She released her first single in 2020 “Lemonade” and has released 10 official singles since. You can also find her music placed on different TV shows and films on Netflix, Hulu, and Bravo.

Learn more about Jordan:
Follow Jordan on YouTube: @jordanraye6035
Listen to Jordan's music
Big Girl Boots Music Video
Follow on Instagram
Follow on TikTok
Jordan's children's books:
https://a.co/d/hltLwpS
https://a.co/d/0o2jT5P
Guided Journal: https://a.co/d/dddhvCg

Topics include:
-How Jordan uses her creativity to support herself & others
-How she uses her music to process & express her emotions
-How she learned to navigate "hungry ghosts" in the music industry
-How she discerns the right opportunities for herself
-The importance of collaboration

#JordanRaye #singer #singersongwriter

About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

-Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine

-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!