Living Boldly with a Little Bit of Glitter: How to Embrace Your Unique Self and Thrive

Wanna be the most radical in this world? Be kind! What a radical idea to NOT be a keyboard warrior and just be kind. You can do something profound and be kind <3 Be a rainbow in someone else's world!

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Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

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Isn't it ironic? Look at me putting my foot in my mouth and looking like a circus act after I JUST had an episode about Reesa Teesa and not paying attention to the red flags, buying into the fantasy and the whole jam. Well just call me mother fuckin boboo the goddamed clown. Because man, I just got played like a fucking circus act.

But at the end of the day, I truly played myself by falling into the fantasy of a rockstar. But the lessons here are so deep and profound. You can really see how much you have grown when the world tests you in the dating world to do either be the dumb bitch you've always been or stand in your high value, let THEM eat the crumbs they are giving you and just leave a mother fucker on read.

So overall, I guess it was a win.

Tap in and listen for the full story.

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Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

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TODAY WE ARE WELCOMING THE LEGENDARY KIM GINGRAS.

SHE IS AN AWARD WINNING DANCE ARTIST KNOWN FOR HER OUTSTANDING CAREER AS A PROFESSIONAL PERFORMER, CHOREOGRAPHER, EDUCATOR, PUBLIC SPEAKER AND TV PERSONALITY. “DEDICATED”, “CREATIVE”, “CHARISMATIC”, AND “INSPIRING” ARE JUST A FEW WORDS TO DESCRIBE THIS MONTREAL NATIVE INTERNATIONALLY SOUGHT AFTER FOR HER ROLES BOTH IN FRONT OF AS WELL AS BEHIND THE CAMERA.

AS A PERFORMER, KIM HAS WORKED WITH BEYONCÉ, JENNIFER LOPEZ, JUSTIN TIMBERLAKE, CHRISTINA AGUILERA, ARIANA GRANDE, MEGHAN TRAINOR, MADONNA, DUA LIPA, BACKSTREET BOYS, NICOLE SCHERZINGER, JOHN MAYER, CHRIS BROWN, NICKI MINAJ, GWEN STEFANI, NICK JONAS, JASON DERULO, PITBULL, PHARRELL WILLIAMS AND MORE.

SHE HAS GRACED THE WORLD’S MOST PRESTIGIOUS STAGES ON PROGRAMS LIKE THE SUPER BOWL, GRAMMYS, MTV MOVIE AWARDS, THE VOICE, ELLEN DEGENERES, AMERICAN IDOL, DANCING WITH THE STARS, X-FACTOR AND COACHELLA TO NAME A FEW.

HAVING SPENT THE LAST DECADE LIVING IN LOS ANGELES AND WORKING WITH THE BIGGEST MUSICAL ICONS IN THE INDUSTRY, KIM IS OFFICIALLY BACK IN CANADA ON A MISSION TO SPREAD SELF-LOVE AND POSITIVITY ON ALL OF HER UPCOMING PROJECTS.

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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When you make the investment in yourself you are letting the world know you are truly ready to recieve all the success, joy and blessings it has to give you. Invest in YOU the way you invest in others.

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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I am calling bullshit on the coaching industry and really want to speak some truth on the toxic, capitalistic and industry saturated with privilege .

I can across a post on instagram that SENT ME THROUGH THE FUCKIN ROOF. And it made me question how can these 30-something life coaches whose hardest struggle in life is planning a wedding, can actually show up and coach people on real, hard life experiences? It's time to check in with the difference between perception and perspective, and why one is more monumentally helpful.

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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Part of what you need to take action is a process of Letting Go of Shame and reparenting yourself. This is a really deep dive into your healing that will ultimately move you forward with intention.

Which is what I stand for an coach my clients though, and today we are going in even deeper with Valerie Martin is a psychotherapist, coach, podcaster, and all around boss bitch who wants other women to start claiming their magic just as boldly.

Valerie Martin (MS, LCSW) is a psychotherapist, Certified High Performance Coach, and founder of The Gaia Center in Nashville, Tennessee. Through Honor Your Spark, she offers coaching and programs to support high achievers in cultivating the Compassionate Self-Discipline they need to follow through consistently with their vision— without burning out or being relentlessly hard on themselves.

Valerie also hosts the Honor Your Spark podcast, featuring engaging conversations with experts about how they define success on their own terms, live their values, and try to have a damn good time doing it all in this beautiful, chaotic world.

Listeners of The Empowered Millennials podcast can get their first month inside Valerie's LIT AF membership for just $7 with the code EMP7 at http://vip.honoryourspark.com/lit-af -- or grab her free private podcast series, You Are Motherfucking Enough, at http://honoryourspark.com/enough .

Follow & Connect with Valerie:
https://www.instagram.com/honoryourspark/
https://honoryourspark.com/podcast/
https://gaiacenter.co/

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/
use code: EMPOWERED

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

This episode will be your permission to put it down, take a break and walk away from the projects, the tasks and to do lists. The world will not fall apart or collapse if you decide to choose your own joy, peace and fun for three days.

This is the action step to Episode 108: Chasing the Joy Breadcrumbs. You can vacate something that needs to be vacated so you can resource yourself. GO GET THE JOY!

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

If you haven't been watching Reesa Teesa and Who TF Did I Marry on Tiktok, Whoooo boy. There is so much to talk about and take away from her story. I wanted to do a recap podcast becasue 1. I am dying to talk about it and 2. there are some powerful takeaways we can learn from her story about doing your work, self love and more when it comes to finding a safe and healthy partnership.

Tap in!

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

Today we chat with a true FASHION ICON, Shaquita Garcia, who has such an incredible story of honoring her art, her inner knowing, her creativity and staying connected to her real, authentic self.

Growing up in Ohio with the drive and desire to be free to create, being an artist was not part of the midwest bingo card: Lots of status quo. Lots of sameness. Lots of boxes. So, like we do here, we bust out of the limiting boxes. With vision and courage, Shaquita made her way to NYC and has not stopped pushing limits in the fashion world, creating her versions of style, motherhood and beyond. She is a full time working mother and She is the artist owner + designer at AART NYC, a wearable artwork, street wear company AND she founded the non profit: Modern Housewives Co, a podcast and events organization promoting the health and wellness of moms all over the world.

Follow Shaquita:
https://www.instagram.com/theemodernhousewifeny/
https://www.instagram.com/aart_nyc/
https://aartnyc.com/collections/hatsSponsors:

SPONSORS:

The Collective Experience:
https://www.collectiveexperience.co/home
Or use code: EMPOWERED

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

You can be this misanthropic complaining, going without, right, sacrificing and committed to being miserable, because this is the box that you definitively drew around yourself, thinking that you're protecting yourself, but in reality, you're just isolating yourself and keeping not just people out and protecting yourself from people being let in, but you're keeping yourself trapped too. So when you're thinking about why things aren't happening for you, I invite you to dive in and check in on the ways in which you have drawn your own box and your own limitations and created your own parameters as a way to create some sort of false protection, but it's just denying you the vulnerability to take risk and take action and to find better alignment.

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/