Podcast Summary
Appreciating the Present Moment and Understanding Time's Temporariness: Understand that time is constant and everything is temporary. Cherish each moment, good or bad, as it won't last forever.
While time can be frustrating and seem to move too quickly, it's important to appreciate the present moment and understand that everything is temporary. As Kate Cocker shared in her Everyday Positivity podcast, she once noticed a delayed train announcement on a digital poster that had already passed. This experience reminded her of how quickly time moves and how the present can turn into the past. Her daughter also expresses frustration with time, wishing it would slow down. However, as Kate points out, time's constant forward motion means that every moment, good or bad, is temporary. Instead of resenting time, we should make it our friend and cherish each moment. So, the next time you find yourself wishing for more time or feeling stuck in a difficult situation, remember that it too shall pass. And if you're looking for a community of positivity, feel free to join the Everyday Positivity with Kate Cocker Facebook group.