Marilu Henner: The Dynamic Actress/Author/Health Expert/Mom Shares Secrets to Living Your Life Well

As the Coronavirus continues to threaten us worldwide, we need to pay attention -- and take action -- on another, slower moving, but deadlier situation -- the climate crisis . "With Earth Week upon us, we now need to act with all the urgency of a global emergency," urges guest Betsy Rosenberg, a long-time eco-mediat trailblazer, who appears on the Gab with the Gurus Show as we commemorate the 50th anniversary of Earth Week. During this episode, Betsy -- who has covered the environmental beat for more than two decades -- will tell you: How much has changed since Earth Day was first observed in 1970.How the Coronavirus is connected to climate change.How the recent floods, wildfires, tornadoes, and hurricans are linked to the earth's atmosphere breaking down.How "the sky really IS falling."Why most Americans don't take the threat of climate change seriously.Why members of the mainstream media have been reluctant to cover the environment.What specific things each of us can do to take better care of our planet, especially during this challenging time of the Coronavirus. You're invited to share this show with your friends and loved ones.

Kristine Carlson -- the New York Times bestselling author, speaker, and leader in the field of transformation -- achieved acclaim for the publishing industry phenomenon,  Don’t Sweat the Small Stuff series with her now-late husband Dr. Richard Carlson, is joining the Gab with the Gurus Podcast to tell you how to heal and how to love.  Now author of the book, From Heartbreak to Wholeness, Kristine will tell you: * How to make the hero’s journey to joy after heartbreak if you're now suffering. * How to be a hero while suffering loss. * How to react or what to say to someone grieving the loss of a loved one through death or divorce. * Why you want to boldly face your heartbreak -- even if it scares, worries or depresses you. * How to come back from great pain --- or from feeling completely shattered --- to actually feeling whole again? * How and why to share your own heroic story of heartbreak and healing.  

Marci Shimoff, author of the international bestsellers, Happy for No Reason and Love for No Reason, and the woman's face of the biggest self-help book phenomenon in history as co-author of six books in the Chicken Soup for the Woman’s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy.  Marci, a featured teacher in "The Secret
 and host of the PBS-TV show, "Happy for No Reason," will tell you how to dp one very simple thing every day that takes only a minute or two, but it will raise your current happiness set point; how to get over the "I'll be happy when..." syndrome; face a challenging time such as the death of a loved one or your divorce; do the simple Inner-Ease Technique; and what percentage of most people's thoughts are negative. Become happier, even if you're faced by many challenges.

February is American Heart Month, and it's time to talk about heart disease, which is the leading cause of death for men and women in the United States. Every year, one in four deaths are due to heart disease. But heart disease often can be prevented by making healthy choices. In this Gab with the Gurus Show, we talk to Dr. Joel Kahn, America's Healthy Heart Doc, who practices a unique brand of Eastern and Western medicine. Dr. Kahn, who is author of The Plant Based Solution, The Whole Heart Solution and Dead Execs Don't Get Bonuses, is founder of the Kahn Center for Cardiac Longevity, owner of GreenSpace Cafe in Royal Oak and Ferndale, Michigan and a professor at Wayne State University Medical School. Dr. Kahn will tell you: How big a problem is heart disease? What do you think is the biggest misconception about heart disease? How can you know if it's silently developing? What is the power of a plant diet on heart health? How can eating too much sugar impact heart disease?  What is the connection between sexual health and heart health? And more.  Tell your friends and loved ones about this Gab with the Gurus episode to help people Have a Healthy Heart.

You know how you feel depleted or energized when you eat certain foods or hang out with certain people? Likewise, you may feel melancholy or happy while imbibing other foods or thinking various thoughts. In Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, Openshaw — a former psychotherapist, university professor, author of 15 books and healthy living advocate — tells you how foods have vibes, which can impact both your physical and emotional health. The “Green Smoothie Girl” — also the name of her popular site GreenSmoothieGirl.com — appears on the Gab with the Gurus Show to help you make simple tweaks so you can raise your vibes, get more energy and feel better. In this show, Robyn will tell you: How everything has its own vibration and frequency.How you can help raise or lower the energy and vibration of yourself and others.How whole foods have a higher vibration than processed foods.How you can raise your vibration and energy levels.How understanding that vibrational frequency is fundamental to being happy and to supercharging your health, work and relationships.How you can make vibrations work for you.How to deal with negative emotions when you’re trying to have higher vibes. Join us live or listen later, at your convenience. Help your friends and family members by telling them about this provocative podcast.

If you frequently check your cell phone, computer and other electronic devices, you want to learn from the insightful Dr. Nancy Colier, an expert in mindfulness practices and author of the fascinating book, The Power of Off: The Mindful Way to Stay Sane in a Virtual World. Dr. Colier—a psychotherapist, interfaith minister, author and veteran meditator—will help you discover: Discover if you’re addicted to your cell phone, computer and other technological gizmos.How technology can harm your relationships and how you can use your tech devices to nurture them  instead.5 big dangers that lie in wait if you continue to be so plugged in.How to become more mindful while still using technology.How to do a harmless, easy digital detox program to take back control of your life and launch a healthier relationship with your favorite tech gadgets. This Gab with the Gurus interview is a must-listen for most of our tech-reliant friends or relatives. Share it with them now.

If you you want to lose weight -- and have been having challenges keeping off the pounds -- you want to listen to the inspiring, fascinating Susan Peirce Thompson, Ph.D., an expert in the psychology of eating and author of the book, Bright Line Eating: The Science of Living Happy, Thin, and Free,. Dr. Thompson, who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and President of the Institute for Sustainable Weight Loss, will share what it takes to keep off your excess weight for good. In our interview, Dr. Thompson -- the founder of Bright Line Eating -- Susan will tell you about the psychology and neuroscience of sustainable weight loss. You'll discover: How the Standard American Diet hijacks and rewires the brain.How your brain is blocking you from losing weight. What two foods flood your brain with excess dopamine.5 ways that you can replenish your willpower.How to Rebound After Relapse.Susan's rock-bottom moment and how she has kept 60 pounds off for 13 years. How sticking to four "Bright Lines" helps you shed pounds and release cravings. What could trigger a relapse.How you want to discover where you stand on the Food Susceptibility Scale. If you have friends or relatives, who struggle with weight, tell them about this show, which they can listen to here.  

In this special Halloween show, a team of experts -- "The FlyLady" Marla Cilley, Dr. Lisa Hark; Leanne Ely, CNC and Dr. Jill R. Baron -- will help you parents figure out how to deal with your Little Sugar Monsters after they come home from all their trick-or-treating and sugar-gorging. Then, we'll give you juicy ideas on what to do with all those sugar-filled candies! Please note that this show, during which you'll get some fabulous pointers on how to handle Halloween night, is a replay of a previous show, when it was called the Stop Sugar Shock Radio Show. This is a rerun of a popular previous Halloween show.  http://www.blogtalkradio.com/gabwiththegurus/2010/10/27/halt-halloween-sugar-shock-flylady-marla-cilley-dr-lisa-hark-leeanne-ely-offer-tips

My guests on today's Gab with the Gurus Show are celebrity nutritionists Jayson B. Calton Ph.D. and Mira Calton CN, leading experts in micronutrients and dietary supplement science. The Caltons are authors of Naked Calories, Rich Food, Poor Food, and their provocative new book, The Micronutrient Miracle: The 18-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease. In this Gab with the Gurus Show, the Caltons -- who operate Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida -- will tell you: The most important nutrients to consume.How being low on micronutrients can harm you.How Mira developed advanced osteoporosis by age 30 but reversed it with Jayson's help.Which nutrients people most need.How your diet can make you deficient on certain micronutrients. Spread the word about this exciting show.

If you eat processed foods out of boxes, cans, jars, and packages, you must watch That Sugar Film, an amusing, new shockumentary (shocking documentary), which reveals how eating allegedly "healthy foods" can, in fact, demolish your health. Australian Director/actor Damon Gameau -- who is today's special Gab with the Gurus guest -- will blow you away when you discover what happened to his poor body in a mere 60 days, when he consumes only so-called "healthy foods." That Sugar Film -- which opens today in 11 United States cities -- features Gameau, who courageously treats himself like a human guinea pig while she poisons himself with six weeks of consuming some 40 teaspoons of sugar a day from processed foods. On this Gab with the Gurus Show, discover: How Damon gained some 20 pounds in only 6 weeks of eating allegedly healthy foods.How Damon got addicted to sugar even without eating any sweets!What most shocked Gameau about his hidden sugars-eating odyssey.How eating only Sneaky Hidden Sugars made wider, manic, confused, fuzzy-headed, aloof and lethargic.How supermarkets are full of processed foods full of Sneaky Hidden Sugars.How he cleaned up his diet after his life-threatening sugar odyssey.What most people, who eat processed foods need to know. Spread the word about this important Gab with the Gurus Show to your friends and family members.  Then share your comments on my Sugar Shock Blog, or on Facebook here and here.