Mastering the Present Moment

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Do you find that you spend more time fighting fires than getting more of what you really want in your life? In this epsiode Paul talks about a way of prioritising your actions in order to achieve what is most important to you. Grab yourself a pen and some paper and prepare to start thinking about what you do in a new way.

Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren’t all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present moment that may just get your head spinning (in a good way!!)

Have you ever felt that YOU can sometimes get in the way of your own success? In this episode Paul describes how we can often make unconscious commitments that conflict with the outcomes we consciously tell ourselves we really want. But don’t despair! He also walks you through a really effective process for re-aligning your thoughts and actions to get you back on the right track.

In this episode Paul talks about the "empowering" and "disempowering" question we ask ourselves and the way they influence our experience in any situation.

If you have ever found yourself avoiding making a decision because you didn't know the best course of action to take, then this episode is for you! Paul talks about how the quality of our lives depends on the quality of our decisions and helps you to stop being afraid of getting it wrong. www.life-happens.co.uk claim-my-podcast-in-podbean{scid-bGlmZWhhcHBlbnM=-ecid}

In this episode Paul shares the most effective prinicple for getting away from stress and discovering peace in the 'now'. He also walks you through a great technique for learning how to be present in any situation.

Have you ever wondered why it can sometimes be difficult to get yourself motivated, even though you really want a particular outcome? In this episode Paul explains the process of how your mind becomes naturally motivated and what you can do make it work for you.

Why wait until you're old and wrinkly before you finally work out what life was all about? In this episode of Life Happens LIVE Paul walks you through a great little thought exercise for turning today's challenges into tomorrow's blessings.

There is a common trap that a lot of people fall into whilst "dreaming" there way to success. In this episode Paul shares a simple antidote that could help you reach your goals faster while enjoying the journey at the same time.