May the Muse: Trust the Process & You're Not Alone

In this episode, I speak with Chenoa Maxwell as she shares her journey from being an actress to becoming a renowned emotional intelligence coach. She emphasizes the importance of emotional intelligence in understanding and managing our emotions, building self-awareness, and developing empathy. She also shares tools and techniques for developing emotional intelligence, including self-talk and belief systems. She also discusses finding purpose and overcoming despair, highlighting the power of reframing and having a positive outlook.  Throughout the conversation, she emphasizes the importance of resilience and the ability to reframe challenging situations.

Chenoa shares her definition of love as the master key that unlocks everything good in life and explains that love is not something to be found, but something to be embodied. She discusses the importance of raising one's love frequency and attracting love by being loving. Chenoa also highlights the need to navigate life's challenges and take charge of one's own life.

You can connect with Chenoa at https://www.instagram.com/chenoamaxwell/

In this episode, I speak with LaTonya Yvette as we explore her daily rituals, motherhood, and the practice of writing. She opens up about the small moments that make a big impact on her craft, the role of fear in the creative process, and the profound influence her mother's legacy left on her.

What does it mean to write from a place of healing and connection? LaTonya's evolution from a lifestyle blogger to a published author provides a narrative that's as much about self-discovery as it is about the words on the page. Writing is more than a career for her; it's a journey through the landscapes of pain and triumph, a meditation that nurtures her soul and reaches out to touch her readers. 

You can connect with LaTonya at https://www.instagram.com/latonyayvette/

In this episode, I speak with Richard Nattoo, a distinguished artist from Jamaica.  His work has been exhibited at the National Gallery of Jamaica and has been showcased in solo and group exhibitions across the UK and Ireland. Renowned for his unique mastery of watercolors, pen, and ink on canvas, Richard utilizes water from natural sources to bring his visions to life.

Richard also opens up about the challenging times he faced in 2019 and how art helped him navigate through those difficult moments. He delves into the themes and symbolism in his artwork, including the exploration of ancestry, spirituality, and the importance of introspection. Richard shares his experiences of reconnecting with his inner child and the ongoing process of self-discovery. 

You can connect with Richard at https://www.instagram.com/djsinista1/ and on his website https://richardnattoo.com/

In this episode, I speak with Jonathan Freemantle a distinguished artist whose art is deeply rooted in traditional techniques, yet explores the dynamic relationship between the human form, time, and the natural world. Utilizing unconventional materials like egg tempera and mountain rocks, Jonathan's work seeks to harmonize humanity with the earth.

 With a global exhibition portfolio and significant contributions as an educator and curator, he has left a notable mark on the art and fashion worlds. Since returning to Edinburgh in 2019, Freemantle has focused on advancing his studio practice, continuing to push the boundaries of traditional and contemporary art.

He shares the daily rituals that fuel his work, highlighting how personal wisdom, coupled with learned skills, creates a conduit for his profound artistic vision.

You can connect with Jonathan at https://www.jonathanfreemantle.com/ and https://www.instagram.com/jonathanfreemantle/

In this episode, I speak with Helel Smith to peel back the curtain on the trials of filmmaking in our corner of the world. Helel's candid revelations offer a piercing insight into the high-stakes game of filmmaking.

He speaks about the urgency of time and change, framing the artist's journey as a pursuit against the relentless march of the clock. Helel and I dissect the cultural shift necessary for the arts to thrive—where punctuality, dedication, and individual accountability become the pillars of a reimagined society. We're not just talking about making movies; we're talking about molding a culture where creativity isn't just acknowledged but revered.

You can connect with Helel at https://www.instagram.com/helelsmith?igsh=ZXo1Mms1cjFtdjlu

In this episode, I speak with Kunle Afolayan, a celebrated Nigerian filmmaker with an illustrious career in cinema.  Kunle has made significant contributions to Nollywood as a director, producer, and actor. Known for acclaimed films like "October 1" and "The Figurine," he's revered for his storytelling and cultural representation. With over two decades in the industry, Kunle has been instrumental in elevating African cinema on the global stage. 

Kunle is one of the visionary forces behind Nollywood's transformative industrial journey, he shares how his career change from banking to filmmaking launched an empire that includes a thriving film hub, academy, and resort. Kunle shares the legacy of his father, the drive to elevate African cinema's production values, and the strategic moves that led to a groundbreaking partnership with Netflix. His story is a testament to the power of authentic vision and unwavering dedication.

You connect with Kunle at https://www.instagram.com/kunleafo/ 

In this episode, I speak with Mariella Franzoni, a Contemporary Art Specialist, Curator, and Consultant with over 15 years of international experience across Spain, Italy, and South Africa. Her diverse career spans academic research, teaching, and various pivotal roles in art organizations and events. Mariella dedicates herself to guiding art collectors, buyers, and brands, helping them navigate the complexities of the contemporary art scene.

Celebrating the 11th edition of the fair, she shares the theme for 2024 "Inhabiting the Wild," drawing from Jack Halberstam's intriguing perspectives on human interaction with nature. 

Discover the vibrant intersections of art and history as we journey through the Investec Cape Town Art Fair with curators Natasha Becker and Amogelang Maledu. The episode unfolds as a rich tapestry woven from their experiences, with Natasha's New York Assembly Room background and Amogelang's profound grasp of South African black popular cultures and time-based media. They unravel the narrative of art across generations, fostering a dialogue that transcends the traditional art historical narratives.

Art is a conversation that spans generations, and this episode proves just that as we examine how Natasha and Amogelang curate these dialogues. They share their expertise in creating resonating connections between artists, identifying common threads despite divergences in age and history. The discussion illuminates how these curatorial choices create a new lens through which we can appreciate the untold stories and cultural richness of South African and African art. As we explore the complex views of art and its generational impact, it's clear that Natasha and Amogelang's vision for the fair's curated series is a bold step towards a more nuanced and intersectional art world.

The significance of giving a platform to Black voices in critiquing Black artistry cannot be overstated, and we discuss the necessity for more inclusive storytelling in art practices. Natasha and Amogelang ponder the visionary potential of artists to influence society and our shared aspirations. 

In this episode I speak with Ella Bulley, a Material Designer known for her unique blend of textiles, products, art, and set design. Through a fusion of in-depth research, material experimentation, and traditional craftsmanship, Ella Bulley's design philosophy acts as a transformative force, turning basic materials into sophisticated designs. Her work has gone on to be exhibited at London Design Festival, Milan Design Week, Tendence, Ambiente, Sommerset House and the Design Museum, London. 

Ella's reflections on balancing a thriving professional life with deep personal ties in Ghana is a testament to the power of community and the enduring influence of heritage. Her dedication to sustainability and mentorship in material design is not only shaping her projects but also the minds of future visionaries.

Ella shares her passion for collaboration and her vision for documenting her Ghanaian heritage is as tangible as the art she creates.

You can connect with Ella at https://www.instagram.com/ellabulleystudio/ and on her website at  https://www.ellabulley.com/ 

In this episode, I speak with Terence Maluleke a remarkable Visual Developer and Fine Artist who has collaborated with industry giants like Walt Disney Animation Studios, Sony Pictures Animation, Netflix, and Triggerfish. Terence is also a co-founder of Kasi Sketchbook, an initiative dedicated to establishing drawing clubs in townships. His project inspires young artists to "Draw Your World" every day in their very own Kasi Sketchbooks. His art is deeply rooted in the figurative style and a celebration of his community. Terence's art, known for its vibrant colors and unique blend of styles, celebrates his community and has recently been exploring still-life themes. 

Terence also talks about his experience in animation and the importance of authentic representation in storytelling. He highlights his artistic process, the importance of intergenerational conversations in art, bridging the gap between tradition and innovation, the inspiration behind artwork his titles, and his vision for the future.

You can connect with Terence at https://www.instagram.com/terencentsako/