Mental Health and New Mothers

In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of taking control of one's own life. 

• Focus on Mindset: To achieve personal growth and success it's essential to shift perspectives and beliefs and alter your mindset.

• Value of Health and Fitness: Sonya shares her journey of transformation, emphasising the significance of prioritising health, fitness, and nutrition in leading a fulfilling life.

• Financial Freedom: Learn to make money work for you, rather than being solely reliant on traditional employment.

• Self-Reflection and Personal Growth: Reflect on all of your life choices, take risks, and pursue personal growth, even if it means stepping out of your comfort zone.

• Empowerment through Choices: Take control of your life, make choices that align with your values, and strive for a fulfilling and purpose-driven existence.

BEST MOMENTS

"I put it out into the universe that one day you will be a guest on my show."

"I think the biggest critic we have is our own minds."

"Do you believe life happens for you or to you?"

 "I believe we all have a purpose. And sometimes we don't find our purpose right away."

"I think it's all about, have you got, how do you look at things? How do you perceive things?"

VALUABLE RESOURCES 

Links: https://www.sonyamortonfirth.com

https://www.youtube.com/thesonyamortonfirthshow

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships. 

KEY TAKEAWAYS

• Cultural Anthropology and Mindfulness: Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and modern mindfulness techniques, offering a unique perspective on health and well-being.

• Global Health Practices: Sue's research in Mexico reveals how different cultures approach health and healing, showcasing the importance of incorporating ancient wisdom into contemporary lifestyles for optimal health.

• Mindfulness in Relationships: Sue's personal experience with mindfulness and its impact on relationships emphasises the power of mindfulness in fostering understanding, compassion, and communication within partnerships.

• Mindful Communication Protocol: Sue shares a structured communication protocol based on mindfulness principles, highlighting the value of mindful listening, gratitude, and open dialogue in nurturing healthy relationships.

• Practical Application of Mindfulness: Sue's insights on integrating mindfulness into daily life, including a weekly mindfulness practice with their partner, offer tangible strategies for cultivating mindfulness and enhancing relationship dynamics.

BEST MOMENTS

"I've always been super interested in how other cultures do health and healing, knowing that there is so much wisdom and knowledge from our past." 

"This experience changed my life. When I finished up with that research a year later and went back home, I immediately sought out a Sangha, a meditation group that I could practice with formally every single week." 

"Anxiety is my number one teacher. But how have I done that process? And what have I learned along the way?" 

 "I feel like you said, it gives you that clarity within your own space as well, doesn't it? Of what's bothering you, whether it's got anything to do with your other or not." 

 "Thank you for listening. Please subscribe, follow and review the show. That is very much appreciated."

VALUABLE RESOURCES

Links: www.meetingthemoment.org

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships.

KEY TAKEAWAYS

• Importance of Self-Reflection: John emphasizes the significance of self-reflection in understanding one's beliefs and behaviours in relationships.

• Power of Positive Thinking: The episode highlights the impact of thoughts on our experiences and encourages a shift towards positive thinking for personal growth.

• Joy as a Natural State: John discusses how joy is our natural state and shares insights on how to cultivate joy through changing perceptions and beliefs.

• Communication in Relationships: The importance of clear communication and language in relationships is underscored, emphasizing the need to be mindful of the words we use.

• Seeking Growth and Healing: The episode touches on the journey of personal growth and healing, showcasing the power of willingness to change beliefs and patterns for a more fulfilling life.

BEST MOMENTS

"I always feel when I found the pot of gold, I always wanted to share the pot of gold."

"The solution is always what I talk about a lot in the books about forgiveness." 

"The minute you hear that voice in your head saying those things, don't try and shut it down. Just say quietly, I hear what you say, but thank God it's not true."

"I always say that's why I'm writing a book about football now as well with all this stuff." 

"When I change the way I see things, the things I see will change."

VALUABLE RESOURCES

Links: miraclesrock.com 

email: john@miraclesrock.com

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and fulfilment in both our physical and spiritual selves. The conversation delves into the significance of relationships and how they can serve as catalysts for personal transformation. Nicole also highlights the role of self-awareness and taking responsibility for our own reactions and actions in relationships. 

KEY TAKEAWAYS

• The book "Yoga and the Five Elements" by Nicole Goott offers practical exercises and prompts to help individuals discover joy within themselves and bring balance to their physical and non-physical selves.

• The five elements (earth, water, air, fire, and space) are a framework for understanding and working with different aspects of ourselves and the world around us.

• Earth represents embodiment and grounding, water represents flow and moving through obstacles, air represents the perspective and the ability to see things from a higher point of view, fire represents transformation and aligning with one's unique path, and space represents integration and interconnectedness.

• Relationships play a significant role in our lives, shaping our growth and self-discovery. They provide opportunities for learning about ourselves, breaking patterns, and finding alignment with others who share similar beliefs and worldviews.

• Taking responsibility for our own reactions and actions in relationships is essential for personal growth and healing. It involves letting go of blame, forgiving, and focusing on our own healing and self-care.

BEST MOMENTS

"I help people really discover joy within themselves." 

"When we're in touch with the soul's point of view, we really are elevating ourselves to a higher perspective." 

"It's never really about the other person. We're responsible for our actions and reactions."

"Help is always around us. It's always available to us and there's grace around us."

"Every moment is an opportunity to realise yourself, practice kindness to yourself and others, and live as lightly as you can on the earth." 

VALUABLE RESOURCES

Links: https://www.nicolegoott.com/

https://www.nicolegoott.com/book

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to prioritise in a relationship.

KEY TAKEAWAYS

• Focus on building a healthy single life and enjoying yourself before entering into a relationship.

• Be discerning in your choices and don't settle for less than what you truly want and deserve.

• Use online dating strategically and efficiently, sending a higher volume of well-crafted messages to increase your chances of finding a compatible partner.

• Prioritise compatibility and connection over superficial qualities like physical appearance.

• Have no shame in pursuing what you want and taking the necessary steps to find a fulfilling and lasting relationship.

BEST MOMENTS

"I've had 15 people married and countless more life partnerships, you know, folks don't always want to get married. But of the 15 marriages, we have zero divorces." 

"I want women who, you know, has a good job, has family friends, like has things going for her, has finances totally taken care of. Then give me a shout."

"I want ladies, I want you to have no shame in what you're trying to accomplish. It's so powerful. I have no shame. If I want something, like it's a salesman mindset of no shame." 

"I had to learn that, you know, we're equal and women deserve respect." 

"I've never in the 10 professional years I've been doing this had someone say that they'd be okay with 75%. I was actually in shock."

Links: 

https://www.ezdatingcoach.com/

Free gift: https://ezdatingcoach.activehosted.com/f/3?HIDDEN_FIELD=Me

www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Nicola Amadora who is a spiritual teacher and holistic psychologist. They discuss the importance of relationships and how spirituality and psychology can be combined to create healthy and fulfilling connections. Nicola shares her extensive experience working with people around the world and their insights on love, healing, and awakening. They also delve into the challenges of living a spiritual life in the midst of everyday pressures and offer practical advice on how to navigate relationships with presence and love. 

KEY TAKEAWAYS

• The book "Love Unleashed: How to Rise in a World on the Edge" by Nicola Amadora is about creating healthy, intimate relationships and offers a mix of spirituality and psychology.

• The book is divided into four sections: life, self, relationships, and the world. Each section explores different aspects of love and connection.

• The author emphasises the importance of presence and kindness in relationships, and the need to bring spirituality and psychology together for healing and growth.

• The book includes real-life stories and practical advice on how to navigate the challenges of relationships and live love in the midst of a chaotic world.

• The author encourages readers to shift from a mindset of taking to one of giving, and to connect with the stream of love within themselves and pour it into the world.

BEST MOMENTS

"I felt like spirituality without psychology is not a good idea, because we're human." 

"Love is not something somebody can even give you unless, you know, they give it freely, but it's not." 

"I think 90% of all relationships, the pain is like, I'm not heard. I'm not seen. I'm not met." 

"I think people love, and it's about them. And it's the choices we make, the way of how we can follow the fire of passion inside." 

"Let me love you all the way, just as you have been yearning for, while so often others, feeling separate, have looked out for themselves alone."

Links: 

https://www.nicolaamadora.com/

https://www.nicolaamadora.com/shop/

www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Elliot Kay, an ADHD business coach and consultant. Elliot shares his varied and wild history, including his entrepreneurial ventures, time spent in prison, and his journey to becoming a successful business owner. He discusses the challenges of living with ADHD and the impact it has on relationships. Elliot also delves into the concept of rejection sensitive dysphoria and how it affects individuals with ADHD. He emphasises the importance of understanding and embracing one's strengths and challenges in order to create healthy, fulfilling relationships.

KEY TAKEAWAYS 

• The guest has a varied and wild history, including entrepreneurial ventures, legal troubles, and experiences in the business world.

• The guest has ADHD and has become a coach and trainer to help others with ADHD gain clarity, take action, and leverage their strengths.

• The guest discusses the concept of rejection sensitive dysphoria, which is a heightened fear of rejection that can be common in people with ADHD.

• The guest shares personal experiences with toxic and narcissistic relationships, highlighting the importance of self-worth and healthy boundaries.

• The guest is focused on personal growth and aims to inspire and motivate others through his radio show, podcast, and coaching work.

BEST MOMENTS

"I want to be the Tony Robbins of ADHD neurodiversity." 

"I picture myself stood on a circular stage in the middle of... a big arena. And they were there for me, not just me, but they were there for whatever I would create." 

"I genuinely think having the right people around you, relationships, family, friends... having those around you... that's a great way of feeding, feeding that dopamine."

"I find myself in a space now that... I can have that impact. And I sort of thank everything... good, bad, whatever's happened in life, I thank everybody." 

"Adopt, Adapt and Improve... if you carried that and the other mottos with you... you can go far." 

ABOUT THE GUEST

Links: 

www.elliotcbrowne.com 

ABOUT THE HOST

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Roxana Dragusel, author of "The Ten Principles of the Feminine" joins John in this episode. Roxana shares her journey of rediscovering her feminine side and the importance of embracing feminine energy in relationships. She discusses the societal stigma surrounding feminine energy and the need for both men and women to cultivate it. Roxana highlights key principles such as attraction, manifestation, beauty, flow, and compassion. She challenges traditional notions of romance and encourages listeners to approach relationships from a place of healing and authenticity. 

KEY TAKEAWAYS

• Feminine energy is a state of being that involves relaxation, enjoyment of life, and connection to the spiritual aspects of life.

• The principles of attraction and manifestation are important in understanding and harnessing feminine energy.

• Understanding and appreciating one's own assets is crucial in creating a fulfilling life and relationships.

• Beauty is not just about physical appearance but also about perceiving and experiencing beauty in oneself and others.

• Compassion, or the feeling of oneness with others, is a key aspect of feminine energy and can lead to more fulfilling relationships and connections.

BEST MOMENTS

"The feminine means knowing that you're worthy of it without really doing anything."

"Love is not a verb, love is a state of being, full stop." 

"Being in your feminine energy, you are going to attract all the good things in your life."

"Flow is the ability to let go of expectations and live life without having a second agenda."

"Love is happy when it is able to give something, and the ego is happy when it's able to take something."

VALUABLE RESOURCES

Title: What is Feminine Energy with Roxana Dragusel

Links: https://theinsidemonarch.com/

https://theinsidemonarch.com/books

ABOUT THE HOST

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John interviews Serge Beddington-Behrens, an Oxford-educated transpersonal psychotherapist and spiritual educator. Serge shares his personal journey of growing up in a world of opulence and privilege, feeling like he didn't belong, and eventually finding his own path of spiritual transformation. He discusses the importance of letting go of false narratives and becoming more honest and open-hearted.

Serge's book, "Amazing Grace," is a memoir of his transformational journey and offers insights into creating a more peaceful and compassionate world. Reach out to Serge for further discussions or support.

KEY TAKEAWAYS

• The guest, Serge Eddington-Berenson, shares his personal journey of transformation and finding his true self.

• He emphasises the importance of connecting with one's inner heart and opening up to others in relationships.

• Serge discusses the need for a new value system in the world, where honesty, kindness, and generosity triumph over corruption, indifference, and greed.

• He highlights the connection between war, violence, and the suppression of women in certain societies.

• Serge invites listeners to reach out to him for support or to engage in conversations about the topics he discusses in his book and work.

BEST MOMENTS

"I was in the wrong part or, you know, it wasn't my tribe." 

"I fitted into that world where we were a bunch of hooligans who were a member of that dreadful Bullingdon club."

"I decided to go on a spiritual path... that other kind of life drew me in more and more."

"I found my tribe... I wanted to become an ordinary, simple human being." 

"I felt you see me... because I feel you see me."

EPISODE RESOURCES

https://sergebeddingtonbehrens.com/books/amazing-grace-memoirs-of-a-transformational-journey/

https://sergebeddingtonbehrens.com/

ABOUT THE HOST

Links: www.johnkennycoaching.com 

The Bicycle Affect: https://youtu.be/oO7XZGvdWno 

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min 

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer 

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min 

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy 

Facebook – https://www.facebook.com/johnkennycoaching 

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching 

Insta – https://www.instagram.com/johnkennycoaching/ 

Twitter – https://www.twitter.com/johnkennycoach 

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ 

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Mel Murphy, an elite divorce coach who specialises in supporting high-net-worth individuals during and after their separation or divorce. Mel shares her expertise in helping clients navigate the emotional and practical aspects of divorce. She also discusses the importance of trust for her clients, as well as the challenges of financial control and maintaining a separate life within a high-net-worth relationship.

KEY TAKEAWAYS

• Mel focuses on healing, self-sabotage, and limiting beliefs in her coaching sessions with clients.

• She runs retreats in five-star castles in Ireland, where clients can engage in well-being, relaxation, and healing activities.

• Mel emphasises the importance of finding one's inner child and working towards a positive future after divorce or separation.

• She also offers training through the Divorce Coaching Academy, where individuals can become certified divorce coaches and receive comprehensive training in various aspects of divorce coaching.

BEST MOMENTS

"I focus on my high net worth clients. I run retreats in five-star castles around Ireland." 

"Coercive control runs rampant in the high net worth community, especially financial control." 

"It's around how they live a separate life. They might need to continue the public relations show to others, but live a separate life anyway." 

"It's around unravelling some of that without necessarily going into counselling, but going back along the timeline." 

"What if our best times are ahead of us? What if some changes happen in the world that lead us to actually become better people and have better lives than we have in the past?" 

EPISODE RESOURCES

thedivorcecoachingacademy.com

https://www.divorcecoachingireland.com/

https://melmurphyinternational.com/

ABOUT THE HOST

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.