Meredith Preston McGhie/Dr. Christine Palmay/Anne Brodie/Dr. Mandeep Joha/Tamara Shevon

I'm excited to launch a new six-part series in partnership with the Pay Equity Commission of Ontario. Over the coming months, we'll tackle vital topics such as the Gender Wage Gap, Pay Equity vs. Equal Pay for Equal Work, the Gender Pension Gap, and how to navigate Employment Law for women. Kicking off this series, Commissioner Kadie Philp joins me for an introductory session on Pay Equity, laying the groundwork for our enlightening journey ahead.

Anne Brodie is in with a entertainment update including the re-release of the documentary Navalny in select theatres across Canada, the riveting Cabrini which tells the story of American’s only saint, Mother Frances Cabrini, Guy Ritchie’s new eight part series The Gentlemen on Netflix starring the very handsome Theo James as a British aristocrat trying to break free from gangsters, and the always delightful Eugene Levy is back for a second season of The Reluctant Traveler. 

Allison Stratten, author of Unleadership, joins me to share five incredible Canadian leaders highlighted in her book. These women embody the true spirit of leadership and might just inspire you to follow in their footsteps. Plus we have a giveaway of 10 copies of Unleadership over on instagram so stick around to find out you can win a copy.

And finally to wrap up today's show, I’ll be discussing the transformative power of personal growth with Shannon Talbot. Her new book, Breaking Free is a journey through the trials and triumphs of self-discovery, offering actionable steps for those ready to overcome their obstacles and live with authenticity. Shannon, with her profound wisdom and compassionate guidance, will be joining me to illuminate the path to healing and fulfillment. And to add a little more excitement, we’ll be giving away 10 copies of 'Breaking Free.' Don't miss this chance to embark on a journey that could redefine the way you see yourself and the world around you.

Social: 

Kadie Ward

• Website: https://levelthepayingfield.ca/
• https://www.payequity.gov.on.ca/
• Twitter: https://twitter.com/ontpayequity
• https://twitter.com/OntPayEquityFR
• YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Anne Brodie

• Website: whatshesaidtalk.com
• Twitter: https://twitter.com/annebrodie

Allison Stratten

• Website: https://unmarketing.com/

Shannon Talbot

• Website: https://shannontalbot.com/
• Instagram: https://www.instagram.com/shannontalbot_coaching

I'm starting with an issue that hits close to home for many of us – hunger in our communities. Lori Nikkel, CEO of Second Harvest, is joining me to discuss the critical findings of the Hungry for Change Report. We'll dive into the challenges of food insecurity and waste in Canada and explore how we can all make a meaningful difference.

Anne Brodie is back with her latest entertainment picks. She's sharing her thoughts on Dianne Whelan's incredible documentary 500 Days in the Wild and the laugh-out-loud comedy The Completely Made Up Adventures of Dick Turpin on Apple TV+.

The care of our elderly loved ones is a topic many of us will inevitably face. I'm talking to Elizabeth Payne, a veteran health reporter, who will share her personal and professional journey, highlighting the importance of advocating for the elderly in our healthcare system.

Rosacea affects millions, including a slightly higher prevalence in women. I'm sitting down with Dr. Christine Palmay to discuss this common skin condition and the treatments available, offering hope and advice for those affected.

I'm also delving into the vibrant world of groupies in the pre-digital era with Karen Green's debut novel Yellow Birds. It's a story of love, identity, and the quest for belonging set against the backdrop of sex, drugs, and rock n roll.

And to cut through the confusion surrounding nutrition, I have Mal Mana from Lady the F Up here to clear up some common misconceptions, share guilt-free 'cheat' food ideas, and talk about protein needs for women.

So, make yourself comfortable and join me for an hour of engaging and empowering discussions . Let's make the most of this Women's History Month together on "What She Said."

Social: 

Lori Nikkel

• Website: www.secondharvest.ca
• Instagram: https://www.instagram.com/secondharvestca/
• Hungry for Change Report: https://www.secondharvest.ca/resources/research/hungry-change

Anne Brodie

• Website: whatshesaidtalk.com
• Twitter: https://twitter.com/annebrodie

Elizabeth Payne

• Website: https://ottawacitizen.com/author/epayne58/
• Twitter: https://twitter.com/egpayne

Care to Know 

• Website: https://caretoknow.ca/
• Instagram: https://www.instagram.com/caretoknow_/

Karen Green

• Get the book: https://amzn.to/3P1EIRS 
• Instagram: https://www.instagram.com/karengreen_author/

Mal Mana

• Website: https://ladythefup.com/
• Instagram: https://www.instagram.com/coachmal.m__/

Julia Malott is here to discuss a topic that's been stirring significant conversation across Canada – the use of puberty blockers for children with gender dysphoria. With politicians entering the dialogue, it's a subject that requires a thoughtful and informed discussion. Julia, with her balanced perspective on complex issues, is there to share her thoughts on this sensitive debate.

Anne Brodie is back with her latest entertainment picks, and this week we're diving into 'The Monk and The Gun,' a film that Anne describes as genius on many levels and a contender for Best International Feature at this year's Oscars. We'll also laugh and cringe with 'Suze,' featuring the talents of Michaela Atkins and rising star Charlie Gillespie.

Amie Archibald-Varley joins me to talk about 'The Wisdom of Nurses,' a book she co-authored with Sara Fung. Set for release on April 2nd, this book promises to be a profound exploration of the experiences and insights from the heart of healthcare.

Yollanda Zhang , a Mental Health Possibilities Coach, shares her journey with bipolar disorder and discusses new treatments for depression and bipolar disorder, including rTMS, brain SPECT, and ketamine. Yollanda's mission to bring hope to those suffering in silence is both inspiring and vital.

And Brianne Sommerville introduces us to her debut novel, 'If I Lose Her,' a psychological thriller that delves into the complexities of postpartum depression. Brianne's fresh voice in the genre promises a gripping read that's as thrilling as it is thought-provoking.

Social: 

Julia Mallot

• Website: https://alottamalotta.com/
• National Post: https://nationalpost.com/author/julia-malott/
• Twitter: https://twitter.com/AlottaMalotta

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Amie Archibald Varley

• Website: https://www.amiearchibaldvarley.com/
• Twitter: https://twitter.com/AmieVarley
• Instagram: https://www.instagram.com/amieavarley/
• Get the Book: https://amzn.to/3uHBVGF

Yollanda Zhang

• Website: www.yollandazhang.com
• Instagram: https://www.instagram.com/business.doula/
• Tiktok: https://www.tiktok.com/@yollandazhang

Brianne Sommerville

• Website: https://www.briannesommerville.com/
• Instagram: https://www.instagram.com/briannesomm/
• Get the Book: https://amzn.to/4bLGz7a

We’re deep into February now which brings us celebrations of all kinds of love – from the romantic vibes of Valentine's Day to the cherished bonds of Galentine's and Family Day. And with the days stretching longer, there's an added spring in our step, encouraging us to embrace the outdoors and boost our mental well-being. This month truly injects hope into our lives, and I'm all in for it. Today's show is a tapestry of love in its many forms – the good, the challenging, the familial, and the hopeful – intertwined with discussions on health and compassion in law. Here’s what’s lined up:

To set the tone for Valentine's Day, I'm excited to have Chantal Landreville join me. As a Canadian author and Certified Love and Relationship Coach, Chantal is on the cusp of releasing her debut book, 'Raise Your Love Signal.' We'll delve into the art of attracting and sustaining love, offering insights for everyone, no matter their relationship status.

Anne Brodie is back with a selection of entertainment that's as thought-provoking as it is bold, featuring films that explore complex emotions and relationships, from 'How to Have Sex' to 'Fitting In,' and 'Sometimes I Think About Dying.'

Valentine’s Day isn't always about hearts and flowers, as Jaspreet Gill from the York Region Centre for Community Safety will discuss. We'll shed light on their Valentine's Day campaign that brings attention to intimate partner violence (IPV), aiming to educate and empower individuals to recognize the signs of unhealthy relationships.

We're also tackling a health issue that hits close to home for many Canadians – Irritable Bowel Syndrome (IBS). Dr. Christine Palmay from Care to Know is here to offer her expertise on IBS,    providing valuable insights into managing this prevalent condition.

Parenting is an evolving journey, and Aly Pain joins us to talk about breaking generational cycles. It's about choosing the parenting patterns we want to pass on and those we wish to leave behind, forging new paths for our families.

Lastly, I'm  excited to explore the concept of trauma-informed lawyering with Leanne Goldstein. With her extensive experience, Leanne is redefining legal practice by prioritizing her clients' mental well-being, making the legal process more empathetic and supportive.

So, join me with an open heart and mind as we jump into these engaging conversations together. 

Social: 

Chantal Landreville

• Website: https://raiseyourlovesignal.com/
• Instagram: https://www.instagram.com/chantal.landreville/
• Get the Book: https://amzn.to/496PGxF

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Jaspreet Gill

• Website:https://yrccs.ca/
• Instagram: https://www.instagram.com/yrccsyr/

Care to Know 

• Website: https://caretoknow.ca/
• Instagram: https://www.instagram.com/caretoknow_/

Aly Pain

• Website : https://www.alypain.com/
• Twitter: https://twitter.com/AlyPain
• Instagram: https://www.instagram.com/alypain/
• Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
• TikTok: https://www.tiktok.com/@alypain?source=h5_m

Leeann Goldstein 

• Website: https://leannegoldsteinlaw.ca/
• LinkedIn: https://www.linkedin.com/in/leanne-goldstein-6aa94765/

In this week’s first interview we’re diving into the critical and ongoing situation in Gaza, discussing the recent ICJ ruling and its implications with Diana Sarosi from Oxfam Canada’s. Diana shares Oxfam’s stance,  their global call to action, and Canada's role in this complex geopolitical landscape.

Anne Brodie and I will discuss some powerful entertainment choices this week, including the movie 'Ru,' based on the Canadian Reads 2015 book, the CBC series 'Allegiance' set in Surrey B.C., and 'Three Little Birds,' a new series by Sir Lenny Henry on BritBox, exploring the journey of Jamaican immigrants to Britain in the 1950s.

Next we look at the often misunderstood issue of eating disorders, exploring the complexities, societal pressures, and steps towards healing and understanding with Shaleen Jones from Body Peace Canada.

Moving on I’m joined by Jenn Hayward, a Métis woman, comedian, and consultant, who is helping non-indigenous and indigenous people with reconciliation. In today's society, where we often find ourselves calling people out rather than calling them Jenn is opening dialogue and sharing lessons. 

Then we take a look at Angela Langlois’s novel 'What The Three Of Them Knew,' set in Toronto, which delves into themes of friendship, family, and the complexities of fertility, resonating with many Canadians.

Finally I’m joined by the dynamic Chris McMartin who joins me to discuss the resilience and adaptability required by small businesses in the post-pandemic world, especially for women entrepreneurs. We discuss strategies for sustaining and growing businesses in today's uncertain times.

Social: 

Diana Sarosi 

• Website:  https://www.oxfam.ca/
•                  https://www.humanitariancoalition.ca/

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Shaleen Jones

• Website: https://www.bodypeacecanada.ca/
• Instagram: https://www.instagram.com/bodypeacecanada/

Jenn Hayward

• Website: https://reconciliationweekly.substack.com/
• Instagram: https://www.instagram.com/the_jenn_hayward_show/

Angela Langlois 

• Book: https://amzn.to/3HHXytj

Chris McMartin

• Instagram: https://www.instagram.com/hypeher_boss/

• Dr. Prachi Srivastava:
  I'm starting off with Dr. Prachi Srivastava, an Associate Professor at Western University, who specializes in education and global development. We're going to delve into the evolving landscape of post-secondary education in Canada, especially concerning international students. We'll discuss the recent cap on international study permits, the rising costs of tuition, discrimination issues, and the challenges related to scams and visa issues. It's a conversation that spans education policy, economics, and social justice.

• Anne Brodie:
  Anne Brodie is back with her latest entertainment picks. We're looking at 'Four Daughters,' a quasi-documentary about a Tunisian family's tragedy, and diving into the gossip-laden world of 'Feud: Capote Vs The Swans' and Nicole Kidman in 'Expats,' both on Prime.

• Allison Stratten:
  Next, I'm joined by Allison Stratten, co-author of 'UnLeadership: Make Building Relationships Your Business.' Allison and her husband Scott Stratten have been exploring business dynamics in an age of disruption, focusing on the power of relationships in marketing, sales, and branding. With the pandemic reshaping employer-employee relationships, Allison's insights on 'UnLeadership' and its impact on workplace dynamics are more relevant than ever.

• Sheila Gallant-Halloran:
  Sheila Gallant-Halloran from Lush Life Travel joins me to discuss an exciting Women's Wellness Cruise planned for October 2024. This river cruise, sailing from Budapest to Prague, is all about wellness on water, offering a unique opportunity for mothers, daughters, sisters, friends, and solo travelers to connect and rejuvenate.

• Susan Fleming:
  Finally, I'm speaking with Susan Fleming, an award-winning documentary filmmaker, about her latest work, 'I am the Magpie River,' premiering on CBC’s 'The Nature of Things.' This documentary highlights the Magpie River in Northern Quebec, recently granted legal personhood, and explores the collaboration between Indigenous and non-Indigenous people in this historic environmental conservation effort.

So, whether you're interested in education, entertainment, leadership, travel, or environmental conservation, today's show is packed with engaging and thought-provoking topics. Stay tuned for an enlightening episode of "What She Said."

Socials: 

Prachi Srivastava

• Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
• Twitter: https://twitter.com/PrachiSrivas

Allison Stratten

• Website: https://unmarketing.com/

Sheila Gallant Halloran 

• Website: https://lushlife.ca/
• X: https://twitter.com/sheila_gh
• Facebook: https://www.facebook.com/lushlifetravel/

Susan Fleming

• Website: https://www.cbc.ca/documentaries/the-nature-of-things

We start with a topic close to my heart: the power of a woman's voice. Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic, joins me to discuss empowering women to use their voices confidently. Jam's journey is a testament to the impact of speaking up, whether in the boardroom, on stage, or in daily life. Let's explore how we can all learn to speak up and be heard.

Anne Brodie is in with strong female leads including Origin from master story teller Ava Duvernay, Memory with Jessica Chastain, and The Braid which pays tribute to the determination of women to overcome every manner of obstacle to keep life moving forward.

Renowned journalist and author Pamela Wallin shares insights from her book, 'CATS: True Tails and Life Lessons From A Purring Companion.' Co-authored by her Siamese cat, Kitty, this book delves into the unique bond between cats and their humans. Whether you're a cat lover or simply curious, Pamela's stories are sure to enchant.

Feeling overwhelmed by January's push for resolutions? Lara Wellman, author of "You're Not Lazy," joins us to discuss her journey from self-doubt to self-acceptance. Lara challenges societal expectations and offers a fresh perspective on personal growth, reminding us that it's okay to embrace a kinder approach to our goals.

Our next guest is Kellina Powell, a deaf motivational speaker and coach who embodies resilience and empowerment. Despite the challenges of her hearing impairment, Kellina's journey is one of success and inspiration, offering hope and motivation to others facing obstacles.

Social: 

Jam Gamble 

• Website: https://www.iamjamgamble.com/
• Instagram: https://www.instagram.com/iamjamgamble

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Pamela Wallin

• Website: https://pamelawallin.com/
• Twitter: https://twitter.com/SenatorWallin

Lara Wellman

• Website: https://www.thebiz.studio
• Instagram: https://www.instagram.com/thebizstudio
• Facebook: https://www.facebook.com/thebizstudio
• Tiktok: https://www.tiktok.com/@larawellman
• Threads: https://www.threads.net/@larawellman?igshid=NTc4MTIwNjQ2YQ==

Kellina Powell

• Website: https://www.kellinaempowerment.com/
• Instagram: https://www.instagram.com/deafqueenboss/?hl=en
• Get the Book: https://amzn.to/4b3Mt3l

We start with a critical and often overlooked issue: stalking. I'm excited to welcome back Julie Lalonde, a prominent women’s rights advocate, to discuss the launch of the Canadian Anti-Stalking Association. Julie's new organization is a groundbreaking initiative aimed at changing laws, providing education, and supporting stalking survivors. We'll delve into how this organization plans to transform the landscape for survivors.

Halfway through Dry January, many might be seeking motivation to continue their alcohol-free journey. Sarah Kate, founder of Some Good Clean Fun, joins us to share her insights on living without alcohol and building a community around this lifestyle. We'll explore the benefits and challenges of sobriety and get some expert tips from Sarah.

Next, we're joined by fitness expert Alyssa Ages to tackle a topic surrounded by myths: women and weightlifting. Alyssa will debunk common misconceptions and highlight the benefits of strength training for women. Let's lift the veil on this topic and embrace the empowering aspects of weightlifting.

In our Care to Know segment, we're discussing a topic often whispered about but crucial to women's health: Genitourinary Syndrome of Menopause (GSM). Dr. Christine Palmay, a family doctor from Midtown Toronto, is here to shed light on this condition and discuss available treatments. It's time to bring this conversation into the open.

To round off the show, we're joined by Misty Pratt, author of 'All in Her Head: How Gender Bias Harms Women's Mental Health.' Misty's book offers a deep dive into the unique challenges women face in mental health care and the systemic changes needed for true flourishing. This is a big topic, and I'm eager to delve into this crucial conversation with Misty.

Socials: 

Julie S. Lalonde 

• Website: https://www.stalking.ca/
• Linktree: https://linktr.ee/julieslalonde

Sarah Kate 

• Website: somegoodcleanfun.com
• Instagram: https://www.instagram.com/somegoodcleanfun/
•                   https://www.instagram.com/rethinkingdrinking/
• Facebook: https://www.facebook.com/SomeGoodCleanFun/
• TikTok: MomRethinkingDrinking

Alyssa Ages

Website: https://www.alyssaages.com/about

• Instagram: https://www.instagram.com/alyssaages?igsh=cmZmb3cxcXRmcjAy

Christine Palmay

Website: https://caretoknow.ca/

• Instagram: https://www.instagram.com/caretoknow_/

Misty Pratt 

Website: 

• Instagram: https://www.instagram.com/mistyprattwriter?igsh=Z21sczE3b2FuOTkz

We open today's show with a crucial conversation about a form of dementia that's often overlooked: young onset dementia. Dr. Saskia Sivananthan, a leading figure in dementia research, joins us to shed light on this specific condition. Her work is pivotal in understanding how dementia can affect individuals at a younger age, challenging common perceptions about this disease. We'll explore the latest research, delve into the unique challenges faced by those with young onset dementia, and discuss strategies for risk reduction and management. Dr. Sivananthan's expertise offers invaluable insights into this lesser-known aspect of dementia, providing hope and guidance for those affected and their families.

Anne Brodie is here with her first entertainment roundup of 2024. We chat about the emotionally intense 'All Of Us Strangers,' the true story of Jho Lo in 'Man on the Run,' and the heartwarming return of 'Son of a Critch.'

As we step into the new year, it's the perfect time to focus on self-care. Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to explore the true meaning of self-care, practical strategies for integrating it into our daily routines, and the role of nutrition and supplements in supporting our well-being.

Next we take a look at a unique and vital role in the entertainment industry: on-set therapy. Nadia George, an on-set therapist, plays an essential role in supporting the mental well-being of cast and crew working with heavy or traumatic script material. Let's learn more about this innovative profession and its growing importance.

In the next Smile Spectrum segment with Dr. Mandeep Johal, we're talking about New Year's resolutions for dental health. But we're going beyond brushing and flossing to explore how dental health ties into overall well-being, cosmetic dentistry options, and even the impact of dental health on posture and gym routines.

Finally, to wrap up today's show, I'm thrilled to introduce Michelle Wang, author of 'Oma's Bag.' This touching book addresses Alzheimer's in a way that's accessible to both children and adults. It's a story of love, memory, and the bond between generations that I found incredibly moving.

Socials: 

Dr. Saskia Sivananthan

• Website: https://alzheimer.ca/en

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Dasha Leneva for New Roots Herbal 

• Website: https://newrootsherbal.com/
• Facebook: https://www.facebook.com/newrootsherbal
• Instagram: https://www.instagram.com/newrootsherbal/

Nadia George

• Website: https://www.nadiageorge.com/
• Instagram: https://www.instagram.com/nadiageorgeofficial

Mandeep Johal 

• Website: https://familydentalguelph.com/
• Instagram: https://familydentalguelph.com/
• Facebook: https://familydentalguelph.com/

Michelle Wang

• Website: https://itmustbebooks.com/
• Instagram: https://www.instagram.com/itmustbebooks
• Book: https://amzn.to/3S4mRM9

• Dr. Saskia Sivananthan:
  We start with a topic that touches many lives: dementia. Dr. Saskia Sivananthan, a leading expert in dementia research, joins me to share her insights on this complex condition. We'll discuss the latest findings in dementia research, including lifestyle changes and brain plasticity strategies to mitigate risk.

• Anne Brodie:
  Anne Brodie is here with new entertainment recommendations. She'll give us her take on 'Poor Things' starring Emma Stone, plus we take a look at Canada's chilling official documentary selection for the Academy Awards, 'Rojek,' and the ‘riveting American Fiction' featuring the sublime Jeffrey Wright.

• Andrea Donsky:
  We’re all Feeling holiday stress right now, so thankfully Andrea Donsky, who joins me on behalf of New Roots Herbal today, is bringing us real solutions to decrease stress levels and help us enjoy the holidays too.

• Monica Diaz-Greco:
  Next Monica Diaz-Greco, a passionate advocate for epilepsy awareness, discusses her role in the passing of Motion 68 in the Ontario Legislature. This motion is crucial for creating safer, more inclusive environments in schools for students living with epilepsy.

• Barbra Lica:
  And finally, To wrap up the final show of the year, I have a special treat from Barbra Lica. Her new single, 'On Christmas Eve,' captures the enchanting spirit of the holiday season. Join us as we explore her festive new song that's sure to become a holiday favourite.

Socials: 

Dr. Saskia Sivananthan

• Website: https://alzheimer.ca/en

Anne Brodie 

• Twitter: https://twitter.com/annebrodie
• Website: whatshesaidtalk.com

Andrea Donsky for New Roots Herbal 

• Website: https://newrootsherbal.com/
• Facebook: https://www.facebook.com/newrootsherbal
• Instagram: https://www.instagram.com/newrootsherbal/

Monica Diaz Greco

• Website: https://www.emmais.ca/
• Instagram: https://www.instagram.com/emmais_ca/

Barbra Lica

• Website: https://barbralicamusic.com/
• Instagram: https://www.instagram.com/barbralica/?hl=en