Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.
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- Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today!
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Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.
Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing our bodies as they evolve with age.
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Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.
For More Information Find Dr. Rugless
Instagram: @dr.kellirugless
https://www.weflourishpsychology.com/
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Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
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Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field.
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Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud.
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Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.
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To register for the Black Identity Development Youth Conference:
https://form.jotform.com/232325457771156
Learn more about Dr. JonPaul
https://www.doctorjonpaul.com/
Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
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Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.
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Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness.
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A little holiday gumbo to ease you through the holiday season. Thank you to our listeners for another incredible year.
We'll see you in 2024!
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
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