Explore " dr. keia" with insightful episodes like "The Mind Body Connection (Feat: Dr. Kelli Rugless)", "Truth Is, I'm Tired", "The Rainbow Connection (ft. Dr. JonPaul Higgins)", "Ju Heard?!" and "That’s So Gettin’ Grown" from podcasts like ""Gettin' Grown", "Gettin' Grown", "Gettin' Grown", "Gettin' Grown" and "Gettin' Grown"" and more!
Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.
For More Information Find Dr. Rugless
Instagram: @dr.kellirugless
https://www.weflourishpsychology.com/
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.
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To register for the Black Identity Development Youth Conference:
https://form.jotform.com/232325457771156
Learn more about Dr. JonPaul
https://www.doctorjonpaul.com/
Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year.
Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age.
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HerFlexFitness is a women-only strength and conditioning studio currently based in Forestville, MD.
https://www.herflexfitness.net/
Follow Mya on @musclesbymya
Follow @HerFlexFitness
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair.
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Guest Info:
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Bonni Scotch to discuss the business of small artisans and what happens behind the scenes so we can truly support the best way we can. Pull up a chair.
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Guest Info:
Content: https://youtube.com/@CasaBonni?si=VYzKBMflPIs3gUvC
IG: @adornment.architect
Shop: https://www.etsy.com/shop/AdornmentArchitect
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia continue the 'Creatives Among Us' series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up!
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IG: burr_iam
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Don't forget to listen to Season TWO of 'Illuminating Intersectionality.'
https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Jade and Keia welcome amazing Mom and viral content creator Jessica Rose to process new perspectives and lessons learned through radical transparency and self-awareness as we grow as parents and people.
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Support Jessica Rose
IG: @thisisjessicarose
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Keep up with Keia & Jade across social media:
Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.
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Support Dr. Martin
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Support the Show
- Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today!
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Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.
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