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    Moment 18 - Ben Fogle on How He Lost & Found His Confidence

    enAugust 12, 2021

    Podcast Summary

    • From shy child to entrepreneur and adventurerEmbrace challenges as opportunities for personal growth and self-discovery, no matter how daunting they may seem.

      Personal growth and seeking new challenges can lead individuals to extraordinary feats. The speaker, an entrepreneur and adventurer, shared his journey from being a shy and uncertain child to becoming the founder of a private equity fund, Flight Fund, which invests in innovative companies. He emphasized that his seemingly insatiable appetite for adventure is not about adrenaline, but rather a means of discovering himself. His most notable adventures, such as rowing across the Atlantic and walking across Antarctica, took months to complete. The speaker encourages listeners to view challenges as opportunities for growth and self-discovery, rather than as sources of fear or uncertainty. By sharing his experiences, he inspires others to embrace their own journeys and pursue their goals, no matter how daunting they may seem at first. Flight Fund, now live on Cedars, is an example of how the speaker is using his experiences and resources to empower others and bring about positive change.

    • Struggling with academics and undiagnosed dyslexiaUndiagnosed learning differences and a rigid educational system can negatively impact confidence and self-esteem, leading to anxiety and fear of failure.

      Academic struggles and a rigid educational system, combined with undiagnosed dyslexia, significantly impacted the speaker's confidence and self-esteem during their formative years. The speaker's inability to excel academically in a strict French school, despite a liberal upbringing, left them feeling inadequate and surrounded by peers who seemed to excel in every area. The pressure to perform in exams, coupled with their learning difficulties, led to intense anxiety and a fear of failure. This experience instilled a lack of confidence that took years to rebuild through endurance events.

    • The power of mindset in determining success or failureBelieving in oneself and maintaining a positive mindset, despite external pressures and internal doubts, is crucial for success.

      Our mindset plays a significant role in determining our success or failure. The speaker shared how they convinced themselves they would fail and ultimately did, as a result of their negative attitude towards themselves. This self-fulfilling prophecy stemmed primarily from internal factors, such as the pressure to conform in the education system and personal feelings of inadequacy. The speaker also acknowledged that they were a chronic overthinker and wished they could go back in time to remind themselves to relax and not overthink things so much. This experience underscores the importance of maintaining a positive mindset and believing in oneself, even in the face of external pressures and internal doubts.

    • Personal challenges as stepping stones for building confidenceDespite successes, personal challenges can help individuals build inner strength and overcome self-doubt, leading to greater confidence and resilience.

      Personal challenges, even for high achievers, can serve as valuable stepping stones towards building confidence. The speaker shares her experience of being overly sensitive to criticism and negative feedback, despite her successes. She acknowledges that this is a common struggle and encourages those going through it to keep pushing forward. The monotonous nature of facing these challenges day after day can be grueling, but it's through these experiences that individuals can grow and develop the inner strength needed to overcome self-doubt. Confidence is a journey, not a destination, and it's important to remember that everyone faces self-doubt at times. Embracing the challenges and learning from them can ultimately lead to greater self-assurance and resilience.

    • Embracing new experiences boosts self-confidence and personal growthTraveling to new places and stepping out of comfort zones can lead to self-reliance, personal growth, and a new perspective on life. Don't let negative narratives hold you back, trust your own judgments and own your story.

      Experiencing new environments and situations can significantly boost self-confidence and personal growth. The speaker shared his personal story of how failing his A-levels and traveling to Costa Rica led him to make decisions independently and immerse himself in a new culture, ultimately leading to the most exciting year of his life. He encourages young people, especially those with low self-confidence, not to buy into negative narratives but to own their own stories and trust their own judgments. By stepping out of their comfort zones and embracing new experiences, individuals can build self-reliance and gain a new perspective on life.

    • Embrace Your Unique PersonalityAccept and celebrate your unique qualities to build self-belief and confidence, rather than trying to conform to societal expectations or someone else's narrative.

      Everyone is unique and should embrace their individuality rather than trying to conform to societal expectations or someone else's narrative. The speaker shares their personal experience of spending much of their life trying to fit in and be someone they were not. However, they came to realize that owning their unique personality and narrative is the key to self-belief and confidence. It's essential not to compare ourselves to others or try to be someone we're not, even if we think we want to be something or someone else. Instead, we should accept and celebrate our unique qualities, whether they are quirky, geeky, cool, or anything in between. By doing so, we can be more confident and content with ourselves, and ultimately, live a more authentic and fulfilling life.

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    Matthew McConaughey Shares His Trick for Getting What You Want | Impact Theory

    Matthew McConaughey Shares His Trick for Getting What You Want | Impact Theory
    On this episode of Impact Theory, Academy Award-winning actor Matthew McConaughey joins Tom Bilyeu to discuss such matters and more as they explore the stories and lessons Matthew has accumulated throughout his life that defines his drive, purpose, and his true self-identity. They discuss the lessons in Matthew’s new book ‘Greenlights,’ why you need to discover your true self, how needing puts you in a position to not be yourself, how to truly develop confidence, why resistance in life reveals who we truly are, why reinventing yourself through life is key to growth, how chasing fear keeps your drive alive, and what values are important to leading a life of freedom. Order Matthew’s new book, ‘Greenlights’: greenlights.com  Check out our amazing sponsors! Panasonic HomeCHEF 4-in-1 Multi-Oven: To receive special offers, go to PanasonicKitchen.com and become a Panasonic Kitchen Insider. NETGEAR: Learn more at netgear.com/wifi Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. NetSuite: Schedule your FREE Product Tour at NetSuite.com/THEORY  SHOW NOTES: Intro | Tom introduces and welcomes Matthew McConaughey to today’s show. [0:03] Origin | Matthew discusses the origin behind writing his new book, 'Greenlights.’ [1:02] Knowing Yourself | Matthew shares the importance of knowing yourself on a deep level. [3:10 ] Stop Needing | Matthew shares how desperation removes us from being truly ourselves. [7:07] Confidence | Matthew reveals the power of truly not giving a damn. [10:10] Resistance | Matthew shares an incredible story of truly discovering himself in Australia. [13:42] Alone | Matthew discusses the power of sitting alone with yourself. [21:10] Journeys | Matthew shares how uncomfortable journeys always provide life lessons. [23:34 ] Identity | Matthew reveals what forms our identity as we walk through life. [27:46] Re-Invent Yourself | Matthew discusses how he didn’t let fame trap him from growing. [34:03] Chase Fear | Matthew shares why you should pursue things that scare you. [37:11] Challenge | Matthew shares a story of chasing a recurring dream of a journey in Africa. [40:12 ] Just Go | Matthew reveals the power of making a choice and committing to it. [54:01] Values | Matthew shares the values you should embrace for a life of freedom. [55:45] Lessons | Matthew shares the lessons he seeks to pass on to his children. [1:01:25] Closing | Tom shares the inspiration found in Matthew’s new book, ‘Greenlights.’ [1:04:02] Q FOLLOW MATTHEW: Website: greenlights.com Twitter: twitter.com/McConaughey Facebook: facebook.com/MatthewMcConaughey I nstagram: instagram.com/officiallymcconaughey Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lisa Bilyeu on Getting Radical Confidence & Finding Strength Through Adversity (BOOK LAUNCH SPECIAL)

    Lisa Bilyeu on Getting Radical Confidence & Finding Strength Through Adversity (BOOK LAUNCH SPECIAL)
    Some of life’s experiences are not exclusive to color, race, or sex. Feeling stuck, unhappy in a situation, and having uncertainty and fear around how to navigate through it or remain in it is something nearly everyone can identify with. Knowing how to get yourself out of the situations that make you feel small is challenging. The mindset that keeps you from succeeding in a life you only dream of is something that can be changed, but where do you begin? Lisa Bilyeu, President of Impact Theory, creator and host of Women of Impact is with hubby, Tom Bilyeu, sharing exactly how she took herself from a stay-at-home super supportive wife to ultra-successful serial entrepreneur. In her new book, Radical Confidence, Lisa shares her struggles with life’s plans taking a wrong turn, struggling with confidence, and going after a life that truly mattered to her. For Lisa, being backed against the wall in these do or die circumstances forced her to have the difficult but honest conversations with herself about what she wanted, who she wanted to become, and how she was going to get there. The alternative was not an outcome Lisa was willing to accept. She’s built a heck of a toolkit along the way to becoming courageous and confident as f*ck in her bad b*ch boots. There are major gems here for anyone no matter where you are in your journey. Lisa reminds us to embrace the beauty of you, be compassionate, and be sensitive, but never to the detriment of losing yourself. Check out our sponsors: BetterHelp: betterhelp.com/impacttheory SHOW NOTES: 0:00 | Introduction to Lisa Bilyeu 1:08 | Fear Just Needs a Plan 4:23 | Good Plans Take a Wrong Turn 11:15 | Getting Unstuck 18:39 | How Lisa Developed Tools of Success 25:33 | Courage to Dream Your Own Dream 32:02 | Make Your Mission Possible 42:28 | Activate Your Bad B*tch Boots 49:39 | No Pressure, But Toughen The F*ck Up 58:19 | Validate Yourself & Your Own Success 1:04:20 | Messages For Lisa Bilyeu Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Do You Believe That You're Enough?

    Do You Believe That You're Enough?

    Impostor syndrome might be the #1 reason why people don't follow their dreams. In this episode, I am going to teach you how to overcome impostor syndrome so that you can stop holding yourself back from the life you truly want.


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    If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial