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    My Brutal & Honest Breakdown of My Podcast With The World's Deadliest Sniper

    en-GBNovember 25, 2022

    Podcast Summary

    • Understanding the long-term effects of PTSDListening to Craig Harrison's interview on Disruptors brought profound insights about the challenges of living with PTSD, the lack of support for veterans, and the importance of therapy and medication.

      Understanding and empathizing with others' experiences can lead to profound insights and personal growth. Craig Harrison's interview on Disruptors, which covered his experiences with chronic PTSD after serving in the military, was unexpectedly emotional and enlightening for the hosts. They learned about the long-term effects of PTSD, the lack of support for veterans, and the challenges of adjusting to civilian life. Craig's story also challenged their views on mental health treatment and the importance of therapy and medication. Ultimately, this interview disrupted their expectations and provided a powerful reminder of the importance of compassion and understanding towards others.

    • The Complexity of Balancing Mental Health Treatment and Personality TraitsWhile medication can save lives, it may also alter personality traits, requiring individuals and healthcare professionals to carefully consider the benefits and drawbacks.

      While medication can be lifesaving for individuals with severe mental health conditions like chronic PTSD, it can also come with unintended consequences, such as the loss of personality traits. Craig, a guest on an interview, shared his personal experience of how medication has saved his life from suicidal thoughts, but at the cost of losing some of his unique characteristics. The interviewer, who had carefully planned the interview questions, found himself deviating from the script due to the sensitivity of the topic and the vulnerability of Craig's sharing. The interview was a reminder of the complex nature of mental health treatment and the importance of balancing the benefits and drawbacks. In the interview process, extensive research is done to create a guideline for questioning, but in the moment, the interviewer must be flexible and sensitive to the guest's needs while maintaining control of the episode's direction.

    • The Human Cost of War: A Soldier's PerspectiveThe speaker reflects on the complexity and inner conflict of taking a life in war, emphasizes the importance of questioning for new insights, and shares his personal values and disappointment with military treatment of veterans.

      Complexity and inner conflict that comes with taking a life, even in the context of serving one's country. The speaker shares how an encounter with a soldier who had killed an enemy left him with a deep understanding of the human cost of war. He also emphasizes the importance of asking thought-provoking questions to gain insights into new experiences and perspectives. The soldier's response about the inevitability of violence, even in seemingly mundane situations, further highlights the gravity of the topic. Additionally, the speaker reflects on his own values and beliefs, acknowledging that he would not want to take a life, even in the most extreme circumstances. Lastly, the speaker shares his disappointment with the military's treatment of a veteran after years of service, raising questions about loyalty and gratitude.

    • Understanding the Complexity of Military Mental HealthMilitary mental health is complex, with unique challenges and pressures. Everyone processes emotions differently, and it's crucial to approach mental health issues with empathy, understanding, and support.

      Mental health, particularly PTSD and CPTSD, is a complex issue that is not fully understood, and the military community, with its unique challenges and pressures, may not always provide the necessary support for those who are affected. Craig's emotional response to certain triggers, such as a question about his deceased dog, highlights the deep emotional scars that many military personnel carry with them. It's important to remember that everyone processes emotions differently, and what may seem like a simple question to some can be deeply painful for others. The military context adds an extra layer of complexity, as the pressure to "man up" and keep going can make it difficult for individuals to seek help. Ultimately, it's crucial to approach mental health issues with empathy, understanding, and a willingness to listen and support those who are struggling.

    • The importance of empathy and gratitude in dealing with life's challengesFocus on gratitude, empathize with others, and be mindful of the potential consequences of journalistic decisions.

      Despite the occasional hardships and challenges in life, it's important to focus on gratitude and not get bogged down by small issues. Craig's raw emotion about his daily sadness was the most moving part of the conversation, reminding us of the importance of empathy and support for those who are struggling. Additionally, the discussion highlighted the potential consequences of negligent reporting and the impact it can have on individuals and their families. Craig's experiences of death threats and the revelation of his location to terrorist organizations were harrowing, and it's crucial to consider the context and potential harm of journalistic decisions. Lastly, Craig's perspective on the Iraq and Afghanistan wars being ultimately worthless and his belief that war is not necessary raises thought-provoking questions about the motivations and consequences of military conflicts.

    • The human cost of war and PTSDEmpathy, understanding, and compassion towards others are crucial, especially during conflicts and for those suffering from PTSD. Fostering a culture of empathy could help reduce conflicts and alleviate suffering.

      Wars may be driven by greed, power, and different values, but the human cost, particularly the impact on those suffering from PTSD, should not be overlooked. Craig's story serves as a reminder of the importance of empathy, understanding, and compassion towards others, even when faced with adversity or perceived threats. Additionally, the odds of us being alive at the same time are incredibly slim, making it essential to view each other as fellow travelers on this journey called life, rather than enemies. The decision to take a life, whether in war or self-defense, is a complex issue with no easy answers, and each person must determine their own moral threshold. Ultimately, fostering a culture of empathy, compassion, and understanding could help reduce conflicts and alleviate the suffering of those affected by war and PTSD.

    • Impactful interview with Craig about his PTSD and relationship with wife TanyaLove and support can have a profound impact on individuals dealing with mental health challenges like PTSD. Depression can affect not only the person experiencing it but also their loved ones.

      The emotional depth and vulnerability of a podcast interview with Craig, a guest with chronic PTSD, stood out as the most moving and impactful experience for the interviewer, despite having listened to thousands of episodes. Craig's strong bond and love for his wife, Tanya, were particularly noteworthy. He described depression as an infection that affects not only himself but also those around him, specifically his wife. This perspective on depression and its impact on relationships was a unique and powerful insight. Craig's wife's unwavering support and positive attitude towards life were also commendable. Reflecting on this, the interviewer pondered how his own life would have been different if he were a soldier experiencing similar traumas. The interview underscored the profound impact of love and support during challenging times.

    • The impact of empathy and compassionReflect on the struggles of others, show empathy and compassion, and strive to make a positive impact on their lives. Be grateful every day and support charities that help those in need.

      The speaker, after reflecting on his conversation with a war veteran, realized the importance of empathy and compassion towards others. He also acknowledged the profound impact of experiencing pain and grief, and how it can shape a person's life. The speaker admitted that he might not have been able to handle the trauma and loss that the veteran had endured. He encouraged listeners to watch the veteran's interview and support his charity, and to be more interested in and caring towards their fellow humans. The speaker emphasized the importance of being grateful every day and trying to make a positive impact on others' lives. Ultimately, the conversation with the veteran served as a reminder to appreciate the struggles and experiences of others and to spread kindness and compassion in the world.

    Recent Episodes from Disruptors

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    BEST MOMENTS

    "The best way to get people to hate you is to be successful doing something you love."

    "Would I want to be stood next to this person at two o'clock in a February cold, dark, windy night in a gale in a North Atlantic fishing boat when everything was going wrong?"

    "How long does it take to take the stone out of your shoe?"

    "If you're not happy in a job, if you're not happy in a company, amazing, you're an individual, you've got free will, leave."

    "Unless you're going to disrupt an industry, just stick with your idea. Like, don't do it. Like, the only success is if you're going to disrupt something."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

     

     

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
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    Most Hated Woman in Britain? The Best of Katie Hopkins

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    “We see what is coming but there is so much positivity that I feel”

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    “If you feel horrid about yourself you aren’t going to be as happy as you can be”

    “I now have people who support me and outwardly love what I do”

    "The law is whatever those powerful people decide on the day"

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
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    Laurence Fox & Calvin Robinson's UNCENSORED Take on Cancel Culture, Faith & Politics

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     BEST MOMENTS

     "We should say you identify as a Christian. You're not a gay Christian, not a gay Brit, whatever. You're a Christian and then your sexuality is something you're working on."

    "I think anyone with a brain knew what I was saying. Which is, any man that finds himself entangled with a woman like that is gonna have a miserable life."

    "The whole purpose of Christianity is striving towards holiness, is trying to be Christlike."

    "My regret is that I didn't love myself enough... I tortured myself way more than they tortured me. And so I've battled my whole life with people pleasing and conflict avoiding."

    "The worst thing you can do to children is put them in a single parent family. I mean that's literally a crime."

    "We get wrapped up in our own ego that we think we can contribute, we can make a difference. And we might we to make a big difference or a small difference. Or we might do loads of stuff and all of it come to nought."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

     

     

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

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    BEST MOMENTS

    "The Money Matrix is the hidden financial system where a few powerful people and banks control the money in the world."

    "If you don't risk anything, you risk everything. So, everything you want on your life is the other side of fear."

    "So if you're rich, you create products. If you're broke, you are the product. So most people are the product for the bank."

    "I travel a lot because I was demoralized from back in 2013 14 that what's happening here, like in terms of, I didn't feel, I didn't feel."

    "The fear of getting hit in the face is worse than getting hit in the face."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 21, 2024

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    BEST MOMENTS

    "The purpose of marriage is to help two people become authentic, where they maximise their potential to contribute to this world."

    "Depression is a comparison of your current reality to a fantasy you're addicted to. The fantasy is a pleasure without a pain. The depression is a pain without a pleasure. And they're both poles of a magnet to letting you know that you're imbalanced in your perception and you've got a subjective bias in your interpretation of reality."

    "Your values come from your voids. Your voids come from anything that you're too proud or too humble to admit that you see in others inside you."

    "ADHD is a label from pharmaceutical companies to, And from counsellors and psychologists and teachers who aren't aware of how to communicate in kids values. Who are therefore what, just lazy teachers who aren't not intentionally lazy. Or maybe not inspired teachers. They're just not educated. "

     "The real you, authenticity, is seeing both sides simultaneously and embracing them equally."

     "Burnout and boredom are feedback that you're not authentic. They're giving you feedback."

     "Eternal change is constantly changing forms. The master lives in a world where it sees the new forms, dances in the new forms."

     

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
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    “The banks are stopping you putting money in crypto”

    “The cashless society advanced hugely during the lockdown”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 14, 2024

    Red Carded by the BBC: Mark Lawrenson Talks About Shocking Exit and Life Before and After Football

    Red Carded by the BBC: Mark Lawrenson Talks About Shocking Exit and Life Before and After Football

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    Mark Lawrenson Reveals:

    • Why the BBC Sacked him
    • The differences between male and female football
    • Why TV and the country has gone ‘too soft’
    • What it was like to play for Liverpool
    • Why being told he couldn’t play football drove him to his ultimate success
    • The negative impact of big money and finance on football
    • A shocking story surrounding Maxwell's alleged murder by Mossad

     

    BEST MOMENTS

    “Really good [football] commentary makes a huge difference”

    “The country is knackered”

    "Bob Paisley comes down from upstairs, takes him a couple of minutes and everything. Walks in. Complete hush, respect... Where's Alan Kennedy? And one of the lads had gone, 'Oh, he's over here.' So, Bob strolled over and looked at him, and he said, 'Do you know what, Alan? They shot the wrong fucking Kennedy.'" 

    "I'd get slaughtered sometimes, fair enough, doesn't particularly bother me. And then I'd meet somebody and then they say to me, 'Oh you're completely different from what you, when you're commentating,' and I go, 'No I'm not. I'm just the same.'" 

    "One of the problems with the BBC was that they don't really understand things like you've been a footballer and sometimes you get left out. And you get taken off the pitch. And it's as though they can't tell you the bad news." 

    "My biggest disruption was my mum leaving us... We never knew. My mum always said to us, 'You, I'll never tell you what happened, but you would have done the same thing.'"

    "Robert Maxwell owns Derby, Kevin Maxwell owns Oxford... He looked at me and he said, 'What's your problem?' I imagine that, and it just all came out, and I called him every name under the sun. And he looked at me, and he went, 'I quite like you actually.'”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.



    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 10, 2024

    Rob’s Supercars: Proving the Haters Wrong!

    Rob’s Supercars: Proving the Haters Wrong!

    For the first time ever, Rob is revealing his entire supercar collection. From the fastest to his ultimate favourite, he talks through each car, revealing what he loves and proving to the haters and trolls what he really owns and drives!

    Rob Reveals:

    • The fastest car he owns
    • How many supercars he owns
    • How much he paid for his supercars
    • Why he loves the pursuit of owning supercars

    BEST MOMENTS

    “This kind of car is going to be good for our filming when we go and visit our guests”

    “It’s impossible for me to get all my cars in one place”

    “This car either makes people orgasm, scream with excitement or panic and nearly have a heart attack”

    “It’s not owning the nice things that’s the pleasure, it’s getting and attaining them”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 07, 2024

    The Mad Max Prophecy: Dan Pena's Dire Warning for Humanity

    The Mad Max Prophecy: Dan Pena's Dire Warning for Humanity

    Rob interviews the unapologetically controversial Dan Pena. Brace yourself for a wild ride as Pena, an ex-war veteran and successful entrepreneur, unleashes his unfiltered opinions on the world's dire state. From the decline of masculinity to the impending economic tsunami, Pena fearlessly tackles taboo topics with his signature approach. Prepare to be shocked, informed, and inspired by this unforgettable conversation!

    Dan Pena Reveals:

    • The world is devolving, not evolving
    • Why humanity's best days are behind us,
    • What is contributing to the downfall of society
    • The real risks of AI
    • Why confrontation is necessary for success
    • Money is the key to happiness
    • The tactics of the rich in this economic crisis
    • Why governments and media are liars

    BEST MOMENTS

    "The world is soft. It just is. I predicted in 1980, when the wall came down, 1989-90, I said we're gonna go back to Mad Max. Mel Gibson movie, that's where we're headed. Apocalypse."

    "I went out of my way to be around super smart people. I went out of my way to listen to them."

    "The truth always hurts. You mean it hurts yourself, hurts other people? Other people."

    "Money's not the only thing in life, but it's the only one of the only things they keep track of."

    "The secret to your success will be, going from this day forward, how you differentiate K N O W with N O. Knowing when to say no, or if to say no."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 03, 2024

    Would You Choose Rolex or Cash? Or Risk it for more? Competition Winner Reveal!

    Would You Choose Rolex or Cash? Or Risk it for more? Competition Winner Reveal!

    Rob reveals the winner of his most recent competition but there's a twist. It was agreed that the winner could choose a Rolex or cash but Rob then reveals to the competition winner Sara, that she could risk half of the cash for a chance to walk away with more cash! See how she fares for a bit of fun and learn a few money facts too!

    BEST MOMENTS

    "For half a Rolex, what is my middle name?”

    “Now you’ve put me on the spot!”

    “The word Salary derives from what word?”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBMay 31, 2024

    Related Episodes

    I am grateful for the positives that surround me

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    Hello and welcome to Martin Hewlett's Calming Anxiety.

    Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

    If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com

    This is the start of our month of positive energy affirmations, courage and belief in who we are.
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    https://www.youtube.com/watch?v=yMZpos7vRjg&t=56s

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    My email is calminganxiety@martinhewlett.co.uk
    For those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/

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    If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1
    Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!
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    Affiliate links to the gear I use the items that give me a more tranquil life.
    Rode Podmic - https://amzn.to/3LN1JEd
    Zoom Livetrak L8 - https://amzn.to/36UCIby
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    Hello and welcome to Martin Hewlett's Calming Anxiety.

    This is the start of our month of positive energy affirmations, courage and belief in who we are.
    Don't forget the app and now all our podcasts are also on YouTube.


    Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/


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    https://www.martinhewlett.co.uk/breathing-challenge/



    Don't forget to download app....

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    Please download and enjoy.


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    Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ
    https://www.youtube.com/user/wimhof1/videos


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    https://www.youtube.com/watch?v=yMZpos7vRjg&t=56s


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    If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1

    Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!

    For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.uk

    and , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop

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    ============

    Affiliate links to the gear I use the items that give me a more tranquil life.

    Rode Podmic - https://amzn.to/3LN1JEd
    Zoom Livetrak L8 - https://amzn.to/36UCIby
    Sony ZV 1 - https://amzn.to/3JvDUPT
    GoPro Hero 8 Black - https://amzn.to/372rzFl
    DJI Mini 2 - https://amzn.to/3NQfMdY

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    Items I use for a more relaxed way of life :)

    Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0u
    Incense Burner - https://amzn.to/3v3EKxJ
    MCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9
    Weighted blanket - https://amzn.to/35NRZKs
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    Want to join in on the conversation? Follow us on social media!

    Instagram: @girlswithgutspodcast

    Twitter: @girlswithgutspod

    Facebook: www.facebook.com/girlswithgutspodcast

    Alanna’s Instagram: @alannamartella

    Nicole’s Instagram: @thenikkidee

     

    Lauren’s Socials:

    Instagram: @flourishtherapyak

    Website: https://www.flourishtherapy.llc

     

    Some Suggested EMDR Resources!

    Books: "Getting Past Your Past" by Dr. Francine Shapiro

    Find a Specialist: www.emdria.org

    More Specialist Help: www.psychologytoday.com/us/therapists

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