Navigating A Quarter Life Crisis

Spring is the real new year.  💐

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Life gets complicated, and sometimes it's helpful to take a step back and return to the basics.  How can we be the best versions of ourselves, show up for ourselves and our loved ones, and feel happy if we don't love our lives?  Maybe your argument is that your life is unlovable.  I know that's a difficult perspective to shift, but learning now how to love your life, even if there are a lot of parts of it you're not enjoying, can transform your human experience.  We are not locked into this version of ourselves or this version of our lives.  We can change our whole world at any given time if we have the right mindset.  But let's start with the simple things.  Let's learn how we can love our lives with where we are right now. 

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

My fave shower meditation:
https://www.youtube.com/watch?v=t93VLCOHCMA&list=PLXc0tWrggvvwF0DLHKxYnzORFWgc2BErZ&index=12&t=38s

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

We've all got our "to do" lists, but we often forget to put "taking care of ourselves" on that list.  Sometimes the only thing we can handle at the moment is focusing on our breathing.  Sometimes being human is a LOT.  So, don't forget to breathe. 

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Do you ever feel like you feel everything so deeply that it’s hard for other people to understand?  Like you sometimes don’t belong in this world because not everyone is as sensitive as you?  Does it get lonely because there are certain topics you can’t approach around most people?  Me too. Let’s talk about it.

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Starseed webpage:
https://www.moonomens.com/what-is-a-starseed/

Many of us are scared of change, even if that change is positive. But change is part of this human experience. Change happens when we learn and evolve. But that doesn’t mean it feels any less scary, especially when that change is within us.

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

I just turned 26, and it's really caused me to think about what I want to let go of and what I want to bring into my life for my next year around the sun.  I've been hearing a lot of "ins and outs" lists from other creators, but they tend to focus on products, things you can buy or wear, or going to events, media, ect.  I really wanted to focus on mindset, wellness, and mental health.  I hope this inspires you, changes your perspective in a positive way, or just makes you feel like you have someone you can relate to. 

xoxo,
Kalli Rachelle

ps: I meant to post this on my birthday last week but (as some of you know), the last couple months have really taken a toll on me, and my birthday was no different.  I have the intention of getting an episode up every Sunday, but I really needed a break on my bday.  I know you understand <3

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle
My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Happy New Year!  Sometimes the new year brings with it a lot of pressure, and it can be hard to have a healthy mindset around it, especially if you’re prone to perfectionism. Let’s talk about ways to step into the new year with a healthy perspective. I hope your new year is beautiful, fulfilling, and everything you want and need it to be!  :) 

We talk about resolutions a lot when the new year comes around, but what are the mistakes we make with the coming of a new year?  This is an exciting time of new beginnings, but it can also be stressful and feel like a lot of pressure. Let’s talk about how to shift that perspective for a better mindset this new year. :)

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

The meditation I 🩷:
https://youtu.be/nTRj4qrHEAY?si=PTaQafbGU6pZHie4

Lucky girl affirmations 🍀:
https://youtu.be/8s2Ao0ISFgY?si=LWQFZmmK9WQRMMYa

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Having an identity crisis?  I feel like I have one every year lol.  So how do we show up authentically when we are still trying to figure out who we are?  And am I just a mix of people I've met because I compare myself to others?   If who I am now is drastically different than who I was last year, was I still a genuine person last year?  This is my mid-twenties and welcome to another episode in my continuing quarter life crisis.  😀

Follow me on my socials; there's more content on learning how to fall in love with life here 🦋:
https://linktr.ee/kallirachelle

The meditation YouTube channel I ❤️:
https://www.youtube.com/@GreatMeditation

My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!
https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p

Hi, I know it's been a while.  We've got a lot to talk about.  I've been learning a lot of lessons this Fall, mostly about self-compassion.  I've been doing a lot of shedding and inner transformation...it feels like a rebirth.  With the solar eclipse came many changes for me, and I'm still trying to sort it all out.  I'm a mess, but I'm learnings and I'm definitely growing.  And, lucky for you, you get to to do it all with me lol.  Thanks for coming along for the ride. 🫶🏼. This episode is a little different because we are doing an oracle reading together with an oracle deck I was drawn to when I was visiting Utah.  I hope something in this episode has a positive impact on you, and maybe this reading is just what you need to hear right now.  It was definitely what I needed to hear.  Happy healing.  🦋

#selfcare #grieftalk #positiveselftransformation #positiveenergy