Podcast Summary
Language and attitude towards tasks: Changing the way we frame our thoughts and language about tasks from 'have to' to 'get to' can shift our perspective, create a more positive attitude, and even find joy in mundane tasks.
The way we frame our thoughts and language can significantly impact our attitude towards tasks and daily activities. Instead of focusing on what we have to do, which can create a sense of obligation and negativity, we can shift our perspective by using the word "get to." By changing "I have to clean the shower screen" to "I get to clean the shower screen," we can transform a mundane task into an opportunity and even find joy in it. This simple shift in language can encourage excitement, gratitude, and appreciation for the tasks at hand. So, instead of seeing tasks as burdens, try reframing them as opportunities or things you get to do. This small change in mindset can lead to a more positive and motivated outlook on life. Remember, every day, you have the power to choose how you approach the tasks in front of you, and using the word "get to" is a simple yet effective way to do so.
Listener feedback questionnaire: Filling out the listener feedback questionnaire helps hosts tailor their content to better suit your preferences and enhances your listening experience
The hosts of Everyday Positivity, myself and Will, value your feedback and want to ensure they're providing content that resonates with you. To help them do this, they've created a questionnaire for listeners to fill out, which can be found in the episode notes, Facebook group, and Patreon. By completing this questionnaire, you're helping the hosts tailor their content to better suit your preferences and needs. This not only enhances your listening experience but also ensures that Everyday Positivity continues to serve its purpose of spreading positivity in the most effective way possible. So, please take a few minutes to fill out the questionnaire and let your voice be heard. Your input matters and will make a difference. Thank you for tuning in and remember, you've got this!