Laura Wilkes is a Menstrual Cycle Educator and Yin Yoga teacher. Her work empowers women to connect to their bodies through the education of what's happening from cycle to cycle. She breaks the taboo of talking about periods, starts conversations normally spoken "hush hush" and loves to squash menstrual myths (no PMS is not normal!) so that women can use their cycles to thrive and can live more compassionately, with more acceptance and more love for themselves.
@laurajwilkes_ INSTA
laurajwilkes.com WEB
https://www.laurajwilkes.com/fertile FERTILE
https://momence.com/u/laurawilkes YIN BOOKINGS
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natalieorr.com
WATCH THIS ONE ON YOUTUBE (the lion clips are my fave)
https://youtu.be/wZj_Gr0BbkA
Whether you receive surgery or take a pharma drug, your subsequent healing process is always thanks to Mother Nature. She equipped us with so many healing mechanisms. May we honour this, remember this and work with our bodies for health 💚
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A moment of mindfulness. Mother Nature is full of wisdom, here we connect to her for clarity on our direction in life
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Pain is a part of life. If we have the courage to feel it, we can heal it ♥️
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Right and wrong are relative. Mother Nature teaches us how to move forwards and protect ourselves.
#ForgivenessMeditation
#InnerPeaceJourney
#ReleaseAndLetGo
#EmotionalHealing
#SelfReflection
#MindfulnessMeditation
#FindYourPeace
#HealingFromWithin
#MentalWellness
#SelfGrowthJourney
We can make intentional choices in life to bring about a more peaceful world
Comforting words to ease the pain of loss or grief.
Embracing the seasonal nature of your life will bring a deep peace.
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www.natalieorr.com
It’s not just you and your partner in a marriage, nature wants to support you. Connect with something beyond yourselves 🩷
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natalieorr.com
In this second episode of My series on Mother Nature, I explore the power of meditation, non-religious prayer, and affirmation as tools to connect with our bodies, our inner selves, and the natural world. Whether you are trying to conceive, struggling with infertility, or simply seeking to deepen your relationship with your own fertility and the cycles of life, this video offers a gentle and supportive space to reflect, breathe, and visualize.
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natalieorr.com
#fertility #meditation #prayer #affirmation #mindfulness #womenempowerment #mothernature #healing #wellness #breathwork #gratitude #bodypositivity #holistichealth #spirituality #mentalhealth #relaxation #stressrelief
How do we honour our need to connect to something beyond ourselves without turning it into a religion? How do we find ways to feel like we belong in nature?
This mini 10 part series is my offering to those questions!
I’d love to hear your thoughts!
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