PERMISSION GRANTED

HOW TO MANIFEST LOVE USING MY LOVE LETTER MANIFESTATION METHOD

Have you ever scribbled a love letter to someone who doesn't exist yet? I know...sounds crazy right? But once upon a time, that's exactly what I did in my quest for a romantic relationship, and the results were nothing short of magical.

This episode is for you if:

You're struggling to attract the kind of relationship you want, and everything you've tried so far feels awkward and misaligned.
You're desperately wanting to uplevel an existing relationship.
It doesn't even seem possible that you'll ever attract a healthy loving relationship, given the 'hot mess' that is your life at the moment.

If any of the above sounds like you, then join me on The Femme Cast for an intimate reflection on this unique journey, where I share how I went from online dating fatigue to manifesting more loving and aligned relationships, by using The Love Letter Manifestation Method.

This episode isn't just about finding love; it's a testament to the enchanting effect that living with intention can have on your life. Whether you're navigating the dating scene or deepening your current relationship, my personal anecdotes and insights offer a fresh perspective on attracting the love life you've always wanted, but never thought you’d find.

Let's do this.

en-caMarch 05, 2024

self-love

self love coach

HOW TO KNOW WHAT YOU WANT IN A RELATIONSHIP (EVEN WHEN YOU HAVE NO CLUE WHAT YOU REALLY WANT)

Have you ever struggled with how to know what you want in a relationship? If so, I totally get you. For the longest time, I had no clue what I was looking for in a relationship. All I knew was everything I didn't want.

No douchebags.
No duds.
No scrubs.

That was the extent of my criteria. Then one day I realized that I had known exactly what I wanted all along. And the best part was, it was being revealed to me in all the douchebags, duds and scrubs I had been dating, again and again

That's why in this episode of The Femme Cast, I am going to share with you how to use every relationship that you've ever had, to identify what you're really looking for in a relationship.

This episode is for you if:

You really have no idea what you want in a relationship
All you know is what you don’t want
All you’ve experienced up until this point is a plethora of don’t wants

Consider this episode your toolkit for transformation, offering you a practical strategy to identify your ideal relationship. Once you're done, you'll feel like you have your very own 'Ideal Relationship Checklist' that is based on real, soul-aligned ideals. Imagine knowing your non-negotiables, the qualities that will make your heart sing, and recognizing the difference between fleeting attraction and enduring connection.

As I share my personal non-negotiables, picture yourself crafting a list that's authentically yours—because as you know, when it comes to relationships, settling is not in our vocabulary.

Let's do this.

en-caFebruary 27, 2024

self-love

self love coach

5 REASONS WHY RADICAL SELF-LOVE IS THE KEY TO MAGNETIZING HEALTHY LOVING RELATIONSHIPS

Welcome back to The Femme Cast, where we dive deep into the transformative power of radical self-love and relationships. Today's episode is a game-changer, as we explore the 5 reasons why embracing radical self-love is the key to magnetizing healthy, loving relationships.

But before we unravel these profound insights, let me ask you this:

Have you ever found yourself settling in relationships?
Are you constantly prioritizing your partner's needs over your own?
Do you struggle to feel loved and supported in your current relationships?

If you answered yes to any of these questions, then you're gonna wanna pay attention.

In this episode, we journey through my personal evolution, reflecting on the profound impact of radical self-love over the past 10 years. From the challenges of a past relationship, where caregiving led to burnout, to the realization that self-love was the missing ingredient, we explore the transformative power of putting yourself first.

Ready to embark on this journey of self-discovery and magnetic love? Tune in to The Femme Cast now and start rewriting the narrative of your relationships.

Let's do this.

en-caFebruary 20, 2024

healthy relationships

self-love

self love coach

AWAKENING YOUR CO-CREATIVE POWER | AMY LEE WESTERVELT ON EROGETICS, MEETING THE INNER OTHER, AND SACRED UNION OF THE MASCULINE AND FEMININE WITHIN

Ever wondered about the dynamic dance of masculine and feminine energies within you? If so, get ready to unlock your full potential as we dive into the illuminating insights of Amy Lee Westervelt joining us again, on TheFemmeCast.

This episode is all about erogetics and the sacred union of the masculine and feminine within, where personal growth and empowerment take center stage. Join me as I explore with Amy, peeling back the layers of our inner world to reveal how embracing our inner divinity can radically transform our relationships, creativity, and pursuit of success.

Amy's vibrant exploration through the paths of self-sufficiency and codependency is truly inspirational. She invites us to forge an intimate connection with our 'inner other,' awakening a powerful co-creative partnership with the universe. This isn't your average guru-guided tour – it's a call to recognize your inherent value and power.

Tune in for a transformative narrative celebrating your unique beauty, brilliance, and genius. Let's evolve beyond the need for external validation and step into a life of self-empowered authenticity. This is more than a podcast – it's a journey to uplevel your life through radical self-love. Join us and embrace your extraordinary self!

Let's do this.

Follow Amy on Instagram: https://www.instagram.com/theamyleewestervelt
Check our her website: https://www.amyleewestervelt.com/erogetics

en-caJanuary 30, 2024

self love

relationship enhancement

self-discovery journey

RADICAL SELF LOVE MEDITATION | A MEDITATION TO HELP YOU LOVE YOURSELF THE WAY YOU WANT TO BE LOVED

Welcome to a special episode of TheFemmeCast where I want to share with you a powerful Radical Self Love meditation, designed to help you transform and heal the relationship you have with yourself, so that you can love yourself the way you want to be loved and become a magnet for more loving and supportive relationships.

I’m Maria. Radical Self Love Leader and Relationship Mentor. And I am all about empowering women to uplevel their relationships and their lives, through the art of radical self love.

This is for you if:

You’ve been feeling sluggish, depleted, and entirely unmotivated to do anything about it.
You’ve been stuck in a constant pattern of relationships that make you feel as though you are not good enough?
You’re tired of making everyone else’s needs a priority, all while constantly putting yours on the back burner?
You’ve been settling for less than you want and deserve, for as long as you can remember, because deep down there’s a part of you that believes you’ll never be able to have better

That all stops here and now.

This meditation is part of my new FREE 21 Day Radical Self Love Challenge where you'll learn some of my most powerful self-love tips and techniques, designed to help you glow from the inside out, and become a magnet for the love you know you deserve.

Consider this my thank you to you, for helping TheFemmeCast rank in the top 10% of podcast worldwide in 2023.

Let's do this.

en-caJanuary 23, 2024

CONFRONTING TOXICITY: MY MOST TOXIC RELATIONSHIP PATTERNS AND HOW THEY BECAME MY ROADMAP TO SELF-LOVE AND AUTHENTIC CONNECTIONS

Are toxic relationship patterns holding you back from the kind of loving and fulfilling relationship you've been looking for, your entire life? If so, I totally get it.

For years, I was struggling with painful toxic relationship patterns that would lead to nothing but heartbreak, rejection and abandonment, again and again. That is until I finally recognized that these patterns weren't trying to ruin me, even though it often felt like it. In fact, these patterns were trying to teach me everything I needed to know about how I could transform my relationships, once and for all.

That’s why in this episode of TheFemmeCast, I am spilling the tea in a raw and revealing exploration of my most toxic relationship patterns, and how they became my personal roadmap to transforming all my relationships and my life.

Join me as I share intimate revelations on overcoming people-pleasing, perfectionism, and embracing imperfections—unveiling how these patterns shaped my experiences.

Through candid narratives and profound insights, discover the transformative power of confronting toxicity. Explore how these pivotal moments led to a revolution in self-love, fostering personal healing and growth. Embrace a riveting conversation that dismantles barriers, offering a roadmap towards radical self-discovery and the cultivation of authentic, fulfilling connections.

Tune in with me now, and embark on a journey of self-discovery and empowerment

Let's do this.

en-caDecember 19, 2023

authentic connections

self love

personal transformation

self-love journey

BREAKING FREE FROM CODEPENDENCY AND DISCOVERING SELF-EMPOWERMENT THROUGH EROGETICS WITH AMY LEE WESTERVELT

Have you ever found yourself buried under the weight of pleasing others and neglecting your own needs? Do you ever secretly wish you could just run away, so that you wouldn't have to worry about what anyone else wanted or needed?

If so, tune in as I chat with Amy Lee Westervelt, a Master Neuroenergetics Practitioner and the creator of ErogeticsTM, about our personal experiences with codependency.

Our conversation takes you through the labyrinth of people-pleasing we experienced, shedding light on how this can wreak havoc on our mental and physical health. We dissect if people-pleasing is a learned behavior or if it has a gender bias, and how it differently affects men and women.

In this discussion, Amy introduces the concept of Erogetics, allowing us to break free from codependent patterns and tap into our inner masculine energy. We promise you that by the end of this episode, you will resonate with the liberating feeling of unshackling from codependency, empowering yourself, and acknowledging the universe's profound love for you.

Join us on this transformative journey as we unravel the layers of codependency and discover the empowering world of Erogetics.

Let's do this.

Follow Amy on Instagram: https://www.instagram.com/theamyleewestervelt
Check our her website: https://www.amyleewestervelt.com/erogetics

en-caDecember 12, 2023

RECEIVING MORE IN RELATIONSHIPS | HOW I FINALLY PUT AN END TO THE TOXIC PATTERN OF GIVING MORE THAN I WAS RECEIVING IN MY RELATIONSHIPS

Have you ever found yourself pouring all you had into a relationship, only to receive breadcrumbs in return? Have you ever felt so depleted in a relationship, that when it was over you felt like you had nothing left to give? If so, you are absolutely not alone.

For years, I was in a relationship where I was giving way more than I was receiving. And it left me feeling depleted, resentful, frustrated and alone, with absolutely nothing left to give.

That’s why in this episode of The Femme Cast, I'm going to share with you how I finally put an end to decades of giving way more than I would ever receive in my relationships, and finally opened myself up to creating more loving and fulfilling relationships.

Join me in exploring the power of radical self-love - a journey that shifts the narrative from tirelessly meeting others’ needs to fiercely prioritizing your own.

This episode is a toolkit for transformation. Dive into practical strategies, daily reflections, and actionable steps tailored to cultivate the radical self-love you need to transform all your relationships, and your life.

Let's do this.

en-caNovember 28, 2023

authentic connections

self love

loving relationships

OVERCOMING FEAR AND HEALING HEARTBREAK | MY JOURNEY TO BREAKING DOWN EMOTIONAL WALLS AND OPENING UP TO RECEIVE LOVE AGAIN

In this episode of ThefemmeCast, I open up about the biggest mistake I made in my journey to heal from toxic relationships: self-barricading. I thought it was self-protection, but it was a wall preventing love (and everything else good) from entering my life. I share my journey from shutting down due to past hurt to realizing these walls were isolating me. Dancing, once my joy, became a painful reminder of my closed heart. My fear of vulnerability led to emotional unavailability, attracting similar energies, causing more pain.

The turning point was realizing these walls hindered the closeness and intimacy I craved. Rebuilding took time - gradually opening up, testing vulnerability, and discovering safe spaces. I share my rituals for opening oneself to love, from channeling love through spiritual practices to journaling to yourself all the ways that love is safe.

Join me on this episode where I share all about overcoming fear and healing heartbreak. This is my journey to breaking down emotional walls and opening up to receive love once again.

Let's do this.