Practices Determine Experiences!

Today we are doing something different! In celebration of the successful completion of my first year and a half series on Be The Best You Can Be, today we will be hearing from some of my past guests! They will share some thoughts on the show and on their best advice for Being Your Best. I am taking a summer hiatus and thought that a good way to mark the occasion is to have a party! So listen in to hear what the experts say! I will be sharing what I have learned from the show too. You are welcome to call in too and please share your ideas for the next season on my Facebook page at: http://www.facebook.com/DrLindaSanicola

Unlock your healing potential with Brain Balancing LifeWave Patches! Are you interested in feeling and looking younger and healthier naturally? Be sure and join us for this show as I interview Dr. Karen Kan, bestselling author of Guide to Healing Chronic Pain - a Holistic Approach, about how she discovered the key to unlock the body's healing potential. Having been disabled with fibromyalgia, depression and chronic fatigue syndrome, Dr. Kan sought natural and energetic therapies to heal herself because nothing in conventional medicine could help her. Along the way, she was introduced to phototherapy patches that worked like acupuncture without needles. Being a born skeptic, Dr. Kan didn't think anything so small, inexpensive and portable could possibly work, but she tried them anyway. Within a short period of time of using these patches Dr. Kan's fatigue improved immensely and she became a fan of this product. Tune in to learn more about how this technology can help you too!

Tune in to this episode to hear a fascinating discussion of the brain! We’ll be speaking with an expert, Dr. Sharief Taraman, a pediatric neurologist, on many important topics revealing what is new in neuroscience. He’ll help us see how close we are to unlocking the secrets of the mind! We’ll also talk about the timely topic of concussions and sports related injuries in kids. We’ll find out what we can do to help ourselves and our children take good care of our brains! Dr. Taraman is also an expert on the subject of the brain/computer interface. You won't want to miss this exciting episode.

We all have heard of the term “bucket list”- that is, a list of those things you’d like to do or see before you “kick the bucket”. Somehow this list has always seemed vague and something off in the future somewhere. Well, Vicky T. Jones shows us how, with a little grit and determination, a bucket list becomes a recovery list and life-affirming guide for the future! Tune in for some inspiration and some challenges about how to make your own bucket list and use it to live your life in a proactive way so that you can make your dreams come true. We’ll talk about how to get started and what kinds of things to put on your list!

Tune in to learn about the adoption option in today’s world! Most of us know someone who was adopted (like my Mom) or who adopted a child or who placed a child for adoption. But unless you have been involved in the process you may not know much about it. Today we will talk about many aspects of this often misunderstood process. We’ll talk about the unsung heroes of the process- the birth mothers! We’ll learn about the nuts and bolts of how it works: different types, how much it costs and what it looks like through the eyes of a child. You’ll learn about the resources that are available to birth moms and adoptive parents. Listen in- you might be able to share the information with someone who needs it!

What is Love? Love is something that we all say we want to give and receive but do we really know what it is? In this episode Rev. Cheryl Ward, Dean of the Agape University at Agape Spiritual Center, will explain to us what love as a verb means and how being more loving starts with ourselves. We’ll learn why the person who is the meanest is the one most in need of love! Have you noticed that it is sometimes hardest to love yourself? For many of us, it’s easy to give love and kindness but very hard to receive it. Using Dr. Emoto’s work on the Hidden Messages of Waters as a model, we’ll discuss the frequency and vibration of love. Tune in to Rev. Cheryl’s love wisdom!

Says who? Tune in to learn how that one simple question can change the way you think forever. My guest, Ora Nadrich, will help us understand how to examine and understand our thoughts and how those thoughts create our reality. We’ll learn how to look and see if our most negative thoughts are really our own, or, instead, represent echos of what we heard from someone else, long ago. We’ll also discuss the relationship between thoughts and feelings, the danger of believing your negative thoughts and how to change them. Ora believes you are the true master of your mind. Listen in to discover how to think the thoughts you want to think and create the life of your dreams.

For all of us, life brings trials and tribulations, in other words adversity! My guest today, Dr. Caroline Sakai, shows us how to overcome adversity! She is an expert in using energy tapping to help us heal and actually become better! Crises and adversity can increase our strengths and resilience. We can transcend trauma, hurt, rage, anger, loss, grief and pain. Tapping into our own healing systems, we can optimize our health and live with gratitude. Join us and learn how apply this to your life!

Are you really open to receiving love? You may be thinking: Of course I am open to receiving love! Love is a wonderful thing. I like nothing better than receiving love! Well, despite what we all think, it's not that simple. Receiving love is not an all-or-nothing thing. After all, think of how hard it can be to accept a compliment! Believe it or not, most people have a hard time receiving love to some degree. Why would this be since love is so wonderful? On the surface it doesn't seem to make sense. After all, don’t we all want love? In this interview the Love Coach, Stefan Gonick, will again be joining us as we look beneath the surface to discover why you might be having trouble fully receiving love. Fortunately, Stefan knows how to help us open our hearts to more fully receive life's greatest gift!

In this episode we will be discussing how to be your best self- especially if you are a divorced, mature man. The divorce rate among the over 50s is the fastest growing segment of total divorce statistics in the West. These Baby Boomers are more affluent, healthier, fitter and have often accomplished many of their life goals only to find themselves alone at age 50+. My guest, John Cirak, helps his clients write a new chapter in their lives, learning to be single and enjoy it and then developing a happy, successful social life for themselves. Listen in to learn his Top Ten Dating Tips and advice that is applicable to anyone newly single. He teaches everyone how to “get rid of the old baggage and pick up some new luggage”!