Prenatal Meditation - Bonding with Baby Meditation
Make an inner connection with the baby and visualize the future
Support the showPrenatal Meditation - Mindfulness Meditation - Equanimity Meditation
en-usMarch 16, 2022
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
Observe the in going and out going of breath with mindfulness to achieve equanimity
Support the showRecent Episodes from Akashic Truth
Prenatal Meditation - Visualization Meditation - Reimagine Family Life
Release tensions and stress in family life and re-imagine a happy family life
Support the showPrenatal Meditation - Mindfulness Meditation - Equanimity Meditation
Observe the in going and out going of breath with mindfulness to achieve equanimity
Support the showPrenatal Meditation – Mindful Eating Meditation
Learn to honor the food with Consciousness and mindfulness, cultivate a sense of appreciation and love while eating.
Support the showPrenatal Meditation – Chakra Cleansing Meditation
If you feel that you are experiencing an imbalance in your body or mind, then this is the right meditation to try. It will cleanse your energies so that you will feel refreshed and energized afterwards.
Support the showPrenatal Meditation - Positive Affirmation
Positive Affirmation to instill a sense of confidence, safety and care.
Support the showPrenatal Meditation - Release Limiting Beliefs - Inner Sanctuary
Explore your limiting beliefs and let them go, find your inner sanctuary to reestablish yourself.
Support the showPrenatal Meditation - Guided Sleep Meditation
Relaxation meditation that winds down the body and get ready for sleep.
Support the showPrenatal Meditation - Light Visualization Meditation
Release tensions and disharmony in relationships with others through light meditation.
Support the showPrenatal Meditation - Loving Kindness Meditation
Let go of control, judgment, worries emotionally and mentally towards oneself during pregnancy period.
Support the show