Akashic Truth

Make an inner connection with the baby and visualize the future

Release tensions and stress in family life and re-imagine a happy family life

Observe the in going and out going of breath with mindfulness to achieve equanimity

Learn to honor the food with Consciousness and mindfulness, cultivate a sense of appreciation and love while eating.

If you feel that you are experiencing an imbalance in your body or mind, then this is the right meditation to try. It will cleanse your energies so that you will feel refreshed and energized afterwards. 

Positive Affirmation to instill a sense of confidence, safety and care.

Explore your limiting beliefs and let them go, find your inner sanctuary to reestablish yourself. 

Relaxation meditation that winds down the body and get ready for sleep.

Release tensions and disharmony in relationships with others through light meditation.

Let go of control, judgment, worries emotionally and mentally towards oneself during pregnancy period.

Alternative breathing to adjust the mood throughout the day as needed during pregnancy period 

Helps relax different parts of the body and tension through body scans 

#Relationships #love #wisdom 
Sharing weekly wisdom from Akashic Record. 
This week's topic is on relationships.

Hello everyone, this is Simran! In this podcast I will be sharing my first encounter story with the akashic record =D

Hello everyone. Nice to meet you for the first time. My name is Simran and I will be sharing a little bit about why I decided to start this podcast dedicated to spreading the wisdom of Akashic Records and provide encouragement and inspiration to those who need them. Thanks for listening and stay tuned for the next episode!