Podcast Summary
Two primary forms of exogenous ketones: salts and esters: Exogenous ketones come in two forms: salts and esters. Salts bind multiple BHB molecules to a single ion, increasing concentration but affecting gastrointestinal system. Esters are a direct ester linkage, metabolized in liver, releasing BHB directly into bloodstream, but have a stronger taste and are more expensive.
There are two primary forms of exogenous ketones: salts and esters. While both provide the body with beta-hydroxybutyrate (BHB), the chemical structure and absorption methods differ significantly. A ketone salt is an ionic bond between BHB and a monovalent or divalent cation, such as sodium, potassium, calcium, or magnesium. The advantage of a salt is that it can bind multiple BHB molecules to a single ion, increasing the concentration of BHB in the bloodstream. However, the bioavailability and tolerability may be limited due to the presence of the cation, which could affect the gastrointestinal system. A ketone ester, on the other hand, is a direct ester linkage between glycerol and three BHB molecules. It is metabolized in the liver and releases BHB directly into the bloodstream, bypassing the need for the digestive system. However, esters have a stronger taste and are more expensive to produce. Understanding the differences between these two forms can help individuals make informed decisions when choosing a ketone supplement based on their personal preferences, budget, and tolerance.
Ketone formulations come in different forms: salts and esters: Ketone salts and esters have distinct properties. Salt-based formulations distribute beta-hydroxybutyrate for optimal absorption, while esters have a covalent bond and have improved taste and smell with advancements in technology.
Ketone formulations come in various forms, including ketone salts and esters, each with distinct properties. Salt-based formulations, which I prefer to call ketone electrolyte formulations, aim to distribute beta-hydroxybutyrate across monovalent and divalent cations for optimal absorption. Esters, on the other hand, have a covalent bond and were previously known for their unpleasant taste and smell, which is said to improve with advancements in technology. The potency of ketones seems to be inversely proportional to their taste. For instance, the more potent a ketone compound is, the worse it may taste. However, improvements in formulation quality have led to better-tasting ketone esters and salts today. In the past, some early-generation ketone esters were so unpleasant that they could be compared to jet fuel, making consumption an unpleasant experience. Despite their past issues, both forms have their advantages and are widely used in the ketogenic community.
Creating a powerful ketone ester using R beta hydroxybutyrate and R13-butane dial: Using R beta hydroxybutyrate and R13-butane dial can generate a potent ketone ester, contributing to the overall utility of glycerol triglyceride. Consult a healthcare professional for medical advice.
Using R beta hydroxybutyrate with R13-butane dial can significantly increase ketone levels in the body. This combination results in a powerful ketone ester, which is known as the delta G or human ketone ester. Creating a ketone ester with one three butane dial as a substrate is an interesting process, as it contributes to the overall utility of glycerol triglyceride. However, it's important to note that this discussion is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional for any medical concerns, and be aware of potential conflicts of interest.