Real Parenting Insights: Exploring 'The Woman in Me' - Britney Spears' New Book and Her Unique Upbringing

To celebrate his birthday, I decided to release a new episode with the one and only Laird!

We covered:

• Work-Life Balance
• Partner Support (yes, even when you're tired)
• Financial Planning
• Analysis of Bluey's Parents' Mistreatment
• Tips on Staying Grounded

I know he hates that picture of himself, but I didn't have anything else on hand at the moment. (sorry...)

To contact Laird: lairdreedsphysicaltherapy.com 

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To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

Dive into a captivating conversation on #Parenting with Jeff, a seasoned parent, political professional and writer of Four Lessons From My Three Sons. Gain insights on:

▶︎ Resilience & Independence: Jeff shares how fostering resilience in kids prepares them for life's challenges, drawing on his experiences as a parent and military professional.

▶︎ Navigating Technology: Learn practical strategies to balance screen time and foster healthy tech habits in the digital age.

▶︎ Parenting Across Generations: Explore the intergenerational aspects of parenting, from Jeff's own upbringing to the unique paths his three sons chose, including a peek into their global military journeys.

▶︎ Unforgettable Moments: Discover touching anecdotes, from driving hours for a junior high game to witnessing all three sons graduate from college.

▶︎ Balancing Independence & Support: Jeff discusses the delicate balance between fostering independence in kids while providing the necessary support system, drawing parallels from his parenting journey.

▶︎ Impact of Sports & Athletics: Explore how involvement in sports and athletics played a pivotal role in shaping Jeff's parenting philosophy and instilling valuable life skills in his children.

▶︎ Humor in Parenting: Discover the role of humor in navigating the ups and downs of parenting, including funny anecdotes about job interviews and the unexpected moments that bring joy.

To contact Jeff Nelligan or learn more about his work: www.nelliganbooks.com .

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In this episode, discover insightful guidance from Lilia Mead, a Divorce Doula, covering a variety of crucial topics regarding the divorce journey:

▶︎ Understanding the Role of a Divorce Doula: Explore the valuable role of a divorce doula and how they navigate the complexities of divorce, whether you're considering divorce, contemplating the decision, or curious about post-divorce life.

▶︎ Recognizing Signs for Divorce: Delve into recognizing signs indicating it might be time to consider divorce, offering introspection and guidance for individuals questioning the future of their relationship.

▶︎ Transitioning After Divorce: Gain valuable insights into transitioning after divorce, understanding the emotional and practical challenges, including emotional volatility, financial insecurity, and the absence of partnership and companionship.

▶︎ Impacts on Family and Kids: Explore the profound impacts divorce can have on family dynamics and children, offering considerations for handling this sensitive aspect with care and understanding.

▶︎ Mindfulness and Emotional Healing: Discover mindfulness and emotional healing tools to navigate the divorce process, focusing on being present, acknowledging feelings, and managing emotional challenges effectively.

▶︎ Effective Communication Post-Divorce: Learn about effective communication strategies post-divorce, emphasizing nonviolent communication (NVC) to resolve conflicts in a mindful and non-confrontational manner. Lilia's blog post on the topic.

...and more!

To contact Lilia on Instagram: divorce_doula_

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

Britney's path to fame was undoubtedly special, but as we all know, achieving such levels of stardom is a journey that involves not just luck and hard work, but also the influence of family and a well-organized support system. I couldn't help but get into the fascinating journey through Britney Spears' highly anticipated book, 'The Woman in Me.' In this episode, I delve into Britney's memoir to discover the pearls of wisdom it holds for parents:

▶︎ Uncover Britney's unique upbringing and her distinct parenting style, all in her own words.

▶︎ Gain intimate insight into the life of this pop icon as she shares her raw and authentic experiences as a mother and a woman.

▶︎ Learn from the valuable lessons and wisdom Britney imparts through her captivating storytelling.

▶︎ Take a deep dive into Britney Spears' incredible journey and her perspective on parenting.

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In this episode, we delve into a recent article from the Pediatricians Journal, addressing the mental health crisis in the US and exploring potential solutions. Here are the key topics covered:

▶︎ Decline in children's opportunities for independent activity

▶︎ Rise in anxiety and depression among children

▶︎ Immediate and long-term effects of independent activity

▶︎ Self-determination theory's role in children's mental well-being

▶︎ An evolutionary perspective on children's development

▶︎ Implications for children's health and happiness

▶︎ The role of parents, pediatricians, educators, and policymakers

For more details, you can read the full article here.

to learn more about Let Grow: https://letgrow.org/

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

This time, I sat down with a returning guest, my spouse, Laird. Our conversation is about the mental load of parenting and how we've navigated through it. Here's what we covered:

▶︎ Defining the unseen burden of mental load

▶︎ Laird and I open up about our discussions (and disagreements) over household chores. Discover how we turned these talks into a chore schedule that works for us.

▶︎ Parenting inundates us with constant stimuli. Drawing from his expertise, Laird shares how he advises his patients to find balance and grounding techniques that work.

▶︎ How to reconnect with ourselves in moments of chaos. Laird introduces easy techniques that have been a game-changer for us during those chaotic days.

To check out Laird Physical Therapy practice: lairdreedsphysicaltherapy.com

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help the show grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast's Instagram account: @realparentingstories

Remember, the podcast content is for sharing experiences, not professional advice. If you're facing parenting or mental health concerns, seek guidance from a qualified professional.
 

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

Join me in this episode as we dive into the captivating story of Rachel, a dedicated mother navigating the incredible journey of raising fraternal twin daughters. From building a unique bond with her twins to juggling a demanding career as an occupational therapist, Rachel shares her insights, and challenges, and we talked about:

▶︎ How Different their fraternal daughters are 

▶︎ How she balanced her career as an occupational therapist with being a dedicated mother, and how she manages to find time for herself and her spouse.

▶︎ The passion for music that she shares with her twins, and how they embarked on an unforgettable journey to their first concert together.

▶︎ Her reflections on the valuable life lessons she's learned from her daughters, focusing on patience, understanding, and embracing imperfections.

▶︎ The complexities of family issues and shares her personal journey of maintaining a strong partnership with her spouse through communication, compromises, and mutual growth.

To contact Rachel on Instagram: @rayray_King15

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help the show grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast's Instagram account: @realparentingstories

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In this episode of Real Parenting Stories, I sit down with Rachel, a mom of two and a former behavioral therapist who has a unique perspective on parenting and child development. We dived into Rachel's challenging journey as a mom, her approach to gentle parenting, and her son's hands-on learning style:

▶︎ Rachel's unique parenting journey including her son's premature birth and her decision to become a stay-at-home mom and homeschool her sons.

▶︎ Gentle parenting using a compassionate, understanding, and respectful parenting approach while setting consistent boundaries while empowering children.

▶︎ Kinesthetic Learning through incorporating movement into daily activities to make learning fun and embracing her son's hands-on approach to learning.

▶︎ Contrasting traditional rote memorization with child-led learning and fostering natural curiosity and exploration.

▶︎ ABA Therapy Controversy

▶︎ Gentle Parenting vs. Behavior Modification and the value of trusting a child's readiness and using gentle approaches.

▶︎ Practical Tips for a Peaceful Family Environment.

To contact Rachel on Instagram: @carducci_family

Parenting Books Recommendations (not sponsored):

Simplicity Parenting by Kim John Payne

Unconditional Parenting by Alfie Kohn

The Explosive Child by Dr. Ross W Greene

Grow Wild by Katy Bowman

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help the show grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast's Instagram account: @realparentingstories

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In this "Real Parenting Insights" episode, we delve into circumcision. From its historical roots to its modern-day significance, we embark on a thought-provoking journey that explores the traditions, health implications, and controversies surrounding this age-old practice by covering:

▶︎ Unveiling the Circumcision Debate: Tradition, Health, and Controversy

▶︎ The Historical Roots: Explore the evolution and significance of circumcision across diverse cultures, from ancient practices to religious rituals.

▶︎ Circumcision in the United States: Discover the historical factors that led to high circumcision rates and how attitudes are shifting in modern times.

▶︎ Weighing the Health Benefits: Delve into the evidence behind the perceived health advantages of circumcision and gain a critical understanding of the medical perspective.

▶︎ The Cultural and Ethical Considerations: Unravel the deeply symbolic and ethical aspects of circumcision, discussing its significance in religious communities and the ethical questions surrounding infant circumcision.

▶︎ The Global Perspective: Explore how circumcision practices vary widely across different regions and cultures, shedding light on attitudes and prevalence worldwide.

American Circumcision is the name of the documentary and sorry, it looks like it's no longer on Netflix, but you can find it on other platforms.

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In this episode of Real Parenting Stories, I had the pleasure of speaking with Jade.  She shared her knowledge on self-defense, setting boundaries, and nurturing a child's emotional well-being. In this captivating conversation with Jade, we learn:

▶︎ The importance of teaching children self-defense skills and boundary-setting from a young age is important. 

▶︎ How parents can model healthy expressions of anger and provide a safe space for their children to talk about their feelings.

▶︎ How to effectively create a comprehensive safety plan for children: identifying safe adults, teaching children autonomy over their bodies, and preparing them to handle challenging situations.

▶︎ How Jade's expertise in self-defense is a powerful tool to handle an uncomfortable situation and safely leave a potentially dangerous situation.

▶︎ How setting boundaries is self-love, self-respect, and self-esteem.

To learn more about Jade's self-defense classes and stay informed about upcoming sessions: https://selfdefenseforgirlsandwomen.com/

Jade's IG: empoweringgirlsandwomen

Jade's Facebook: Jade's Women Self Defense

If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!

To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories