In this episode of "Cool, Calm & Rich," we talk about the freedom that SHOULD come with entrepreneurship and the many reasons we should escape from hustle culture mindsets.
Time to debunk the '24/7 Hustle' myth! In this episode, we're spilling the tea on why working around the clock doesn't guarantee success. Join us as we challenge the notion that burning the midnight oil is the only path to entrepreneurship triumph.
We'll dive into the importance of work-life balance, debunk the hustle culture, and share practical tips to reclaim your freedom and sanity while building your empire. Get ready for an eye-opening conversation that will make you question conventional wisdom and redefine what it truly means to thrive as an entrepreneur. Tune in and let's break free from the '24/7' trap!
So pop in your headphones, it’s time for a reality check!
Stay cool, stay calm, and stay rich.
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In this episode we're chatting all about the importance of seizing inspiration and those lightning-in-a-bottle moments of creativity. Plus, we'll explore how our Cool, Calm & Rich is making waves, and the impact it's had on me this week.
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Today on this episode of Cool, Calm & Rich, we’ll be talking about the unnecessary stress that we put on ourselves behind the myth that we have to do these things, or even suffer, in order to get the outcomes that we are working towards in achieving our dreams.
It is one of my biggest beliefs for entrepreneurs that it is totally possible to have success without stress! It doesn’t mean that there won’t ever be roadblocks or struggles along the journey, but we can control how we manage the stress when it shows up. When you put yourself first and start to show yourself grace, kindness and acceptance, you will begin to show up as your best self in other areas of your life too- success is only inevitable at that point!
I challenge you to do one thing today to prioritize YOU!
So remember, stay cool, stay calm and stay rich!
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On this episode of Cool, Calm & Rich, we discuss creating quality connections over just quantity within your networking community. I was recently inspired after listening to an episode of Natalie Ellis’s The Bossbabe Podcast, all about how your network is NOT your net worth, as we so often hear said in the entrepreneurial world.
As a business owner who is mostly introverted, it was refreshing to hear the difference between your network and your community. Both are equally important, but I have personally found more value in creating deeper connections while building my community. I share my intentions and what I crave most when putting myself out there while attending networking events and masterminds, vs what other people might be looking for. At the end of the day, you have to navigate what feels the best for you, while also remaining true to yourself!
So grateful for all of you here and that we get to share in these episodes together!
As always, stay cool, stay calm and stay rich!
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On this episode of Cool, Calm & Rich, we’ll be reflecting on something I’m learning after my amazing experience in The Blueprint Mastermind that I mentioned last week. Coming off the high of being surrounded by so many great, influential and successful women, it can be easy to be inspired with expectations that aren’t actually helpful to you, let’s talk about it!
There is nothing wrong with wanting to be like other people, but taking a step back to remind yourself that the narrative you may be creating about how they achieved that success could be untrue and not fit in your own personal journey and circumstances. Asking yourself valuable questions and taking lessons from them to see what works for you is so important. If you run a mainly low energy routine, having self awareness to determine when you might need to put yourself in those high vibe, high energy situations can be so helpful once you find that balance.
I can’t wait to keep connecting with you here and hope this episode meant something to you personally as well!
Until next time, stay cool, stay calm and stay rich!
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Welcome back to Cool, Calm & Rich! After a short hiatus of time off focusing on family and business, in today’s episode we’ll be talking about my current takeaways from The Blueprint Mastermind retreat so far.
Putting yourself in powerful rooms with inspiring women who have experienced similar challenges in the past, has such an ability to create many light bulb moments. When it comes to your business brand vs your personal brand, it can be difficult to get a fresh perspective on how to connect the two in a way that feels authentic to you and your core values. We can tend to overcomplicate things and have to remember to bring it back to the value we are adding and the community we want to build. There are too many amazing pieces of insights to fit into just one episode!
If you have any questions about this mastermind or the impactful experiences I’ve had throughout this journey, reach out to me on Instagram DM’s here!
As always, stay cool, stay calm and stay rich!
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On this episode of Cool, Calm & Rich, we are discussing the discernment of listening to your own inner voice vs. the advice of others.
It can be so easy to get caught up in all the wisdom, tips and insight being thrown at us from the world 24/7, even if we ask for it from family, friends and mentors. There are definitely positives from learning from the experiences of others, but what works for one person may not be right for you. We also touch on intuition and distinguishing gut feelings from fear when making decisions.
Remember, you are the best expert on your own life! When was the last time you received great advice, but just knew deep down that it wasn’t meant for you? Send me a message about it on socials!
Until next time, stay cool, stay calm and stay rich!
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In this episode of Cool, Calm & Rich, we discuss navigating and sustaining being a multi-passionate person while trying to avoid burnout.
If you relate to having many passions and interests, then you know how difficult it can be to juggle honoring and giving energy into each one at all times. This can lead to feeling like you aren’t making progress or even enjoying it for that matter. When you take the time to reflect, apply self awareness and intention to figuring out what works for you, it is possible to approach your passions without sacrificing your well being. It’s definitely a journey we are always experimenting with!
Would love to know if this resonated or if you are multi-passionate being yourself with your own strategies on doing it sustainably! Reach out!
Talk to you soon and remember, stay cool, stay calm and stay rich.
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On this episode of Cool, Calm & Rich, we talk all about the Projector energy type within the realm of Human Design and how to best love and understand them!
If you are new to Human Design, we definitely encourage you to take a quiz to find out what type you are and to get to know the others. We all have a different approach in how we view and interact with the world. Gaining knowledge in this area can strengthen your connection and how you communicate within relationships and in running your business. We share 4 main points and characteristics that are a great place to start in deeply knowing the Projector types in your life.
If you’re interested in learning more about Human Design, send me a quick DM because I would love to dive into every type here!
See you next week and remember, stay cool, stay calm and stay rich.
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On this episode of Cool, Calm & Rich, we share tips on how to nurture and honour yourself on days where you might feel low energy, but still wish to be productive!
As busy entrepreneurs, we can not operate at a 100% high frequency all of the time and learning that it’s perfectly okay to acknowledge this will help you navigate it with ease! We talk about the challenges that might come when vibrating at a different frequency than your partner, steps you can take in your day to get organized and releasing the pressure to get everything done. Regulating your nervous system and resting to avoid burnout should be at the top of your priority list.
Making these more conversational episodes when inspired has been very enjoyable and I’d love to know what you think of them or if they resonate!
Until next time, stay cool, stay calm & stay rich!
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In this episode of Cool, Calm & Rich, we get honest about the guilt women can feel when we choose to put ourselves first!
We’ve been conditioned to always put others' needs before our own and that it’s selfish when we don’t or we’re letting people down. Except in reality, giving ourselves the permission to prioritize our time, mental health and more, is when we can truly become our most powerful, loving and influential selves. We reflect on how this can contribute to burnout and how setting healthy boundaries not only benefits your wellbeing, but everyone else around you. Release the guilt, respect yourself and notice that shift over time!
Felt pulled to talk about this today, and would love to know if you’ve ever felt the same or if it’s something you're currently working through too! Don’t hesitate to send me a message!
See you next week and remember, stay cool, stay calm and stay rich.
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