Repetitive Motion Injuries
Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.
Repetitive Motion Injuries
enApril 19, 2017
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.
Recent Episodes from Plaza Chiropractic Center Health and Wellness Podcast
Lifestyle Changes to Prevent Neck and Back Pain
Exercising, stretching and improving our posture while sitting, standing, sleeping and using handheld technology will help prevent neck and back pain.
Nutrition Tips
Find nutrition tips to get more energy, lose weight, lower blood pressure and cholesterol and more.
Chiropractic and Athletics
Chiropractic care can help athletes who have suffered a sports accident or injury.
Kinesio Taping
Kinesio Taping helps reduce inflammation and swelling underneath the skin.
What is FAKTR?
Learn what FAKTR is and how it can help you to speed up healing from acute and chronic pain injuries.