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    Review of Season 1 (Part 1) | E31

    en-gbMay 30, 2022
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    Hello everyone, it's been a while!

    In my last episode - number 30 - I said I will be back in two weeks. Little did I know it will almost take me two months to record another episode and get back to podcasting. 

    After a two week break, I've decided I will contact everyone that was on the podcast, check in with them and follow up with 3 simple questions. It took me a while to get the recordings, but we did manage to get some people back. I also made quite a backlog of recordings for Season 2, which will be in video format, and also available on YouTube.

    Anyhow, I feel like I'm talking too much here already, even though this whole episode right here is pretty much me talking. In this episode, I did a general overview of the S01, went through statistics and played clips from each episode which hopefully will kinda give you a sense of each episode. 

    That being said, thank you as always for listening and not giving up on me, I know I took quite a break, but I hope the upcoming content makes up for it.

    Please leave a like and subscribe if you like what you are hearing, you can also leave us feedback for the podcast.

    Chapters:
    00:00 Introduction
    05:50 Join us as a founding member
    06:54 Compilation of all the clips from Season 1
    15:55 The idea behind the podcast, behind-the-curtain information
    17:01 First recording
    18:56 Statistics of the podcast so far
    20:29 Downloads per country
    21:50 Spotify stats
    22:55 Notes about the Season 1
    25:15 Realistic podcast, presenting the facts the way they are
    26:55 You are not alone in quitting weed
    28:10 Withdrawals from weed are common, the timeline varies
    29:10 Find support - most often mentioned on the podcast
    30:25 Lifetime access to the mylastjoint.com community
    33:40 Once you learn the habit, you cannot unlearn it
    34:50 Once you learn how to quit something
    36:38 Review of Episode 1
    38:00 Clips from E01
    48:10 Review of Episode 2
    49:33 Clips from E02
    53:45 Review of Episode 3
    54:49 Clips from E03
    58:25 Podcast outro

    - Anze

    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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    Anze

    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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    Hey folks

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    Anze

    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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    Hey everyone

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    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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    Hey everyone

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    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

    Do this when you are quitting weed | E130

    Do this when you are quitting weed | E130

    *Warning: Listening back, the audio went completely berserk in this episode. I honestly have no clue what happened, sincere apologies*

    Hey everyone

    Apologies for the delay, I genuinely thought I had uploaded this yesterday. This week has been crazy, I'm reuploading all my YT videos and putting together a challenge for the next week so lots is happening.

    Anyhow, over to this episode:

    1) Triggers. Probably the most crucial thing when quitting. Environmental, behavioural, emotional and psychological are 4 categories. Go back to E106 and listen to common examples and how to identify your own triggers

    2) Desire: What am I hoping to get out of smoking?

    3) Redirection: Why do I want to smoke right now?

    Let me know your thought, my inbox is open (anze@mylastjoint.com)

    Best

    Anze

    Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

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