Mindfulness / Immersive
Mindfulness Special! Keep score without tanking your mental game, bounce back after a bad first round without rage quitting, and increase your brain body connection. Listener Sends: Brooks Mischel + Andrew Ahrendt, Ph.D.
This is a Basket Case first! Andrew, an actual, professional clinical and sports psychologist gives his input on how mindfulness practices can benefit your game.
Connect with Andrew at ahrendtconsulting@gmail.com or check out Disc For Life.
If you want to get in contact with Brent Purple Oliver for a FREE mindfulness coaching consultation or more information check out his website, instagram, or twitter.
What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
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