Lifting for Fitness? Don’t Do It!
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]
Join The Movement Movement
enMarch 06, 2024
Running Safely and Comfortably During COVID-19
enMay 13, 2020
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
How can you run safely and without endangering others, during this COVID-19 crisis? If you're a runner, or this is actually true if you're walker or a hiker. But I want to focus on those of you who are runners, and discuss this whole thing about safety. Now, obviously, I'm not a doctor, I don't play one on TV, I don't play one on the internet, I don't play one when I'm podcasting.
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