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    • Exploring Cognitive Help Supplements for FamiliesOllie provides supplements for kids and adults to enhance focus, chill out, or get energized, emphasizing the importance of mental support for families.

      Families can face numerous challenges, and Ollie offers cognitive help supplements for individuals aged 4 and up, including delicious lollifocus and lollimelo pops for kids, and brainy chews for parents to help focus, chill out, or get energized. The discussion also touched on the struggles of modern-day parenting, and the hosts, Rob Beckett and Josh Willingham, shared their experiences and welcomed listeners to share their own tales and advice. The episode was brought to you by Shopify, which supports businesses at various stages of growth. Despite some light-hearted distractions, the conversation emphasized the importance of finding ways to manage the mental load and support each other as parents.

    • Impact of child's sleep environment on sleep qualityCreating a comfortable sleep environment can improve a child's sleep quality, but parents may face challenges in implementing changes due to their child's habits or personal preferences.

      The quality of a child's sleeping environment can significantly impact their sleep quality. The speaker shared an experience of discovering their child's old, uncomfortable mattress and how it might have affected her sleep. They also discussed the impact of bright lights in the bedroom on their child's sleep. Although they considered getting a better mattress and turning off the lamps, they hesitated due to the child's previous habit of sleeping with them in the room. The speaker also reflected on how their own anxiety about global events might not directly affect their young child, but acknowledged that their responsibilities and awareness as an older adult might make them more sensitive to the news. The conversation also touched upon the historical context of war and its potential impact on children's lives. Overall, the conversation highlights the importance of considering a child's sleep environment and the potential role of external factors in their sleep patterns.

    • Discussing the Characteristics of Cities: Plymouth and ExeterTom Davis shared his personal journey to fatherhood and his successful television career, adding depth to a lighthearted discussion about the unique characteristics of Plymouth and Exeter as cities.

      The speakers in this discussion had varying perspectives on what constitutes a city, specifically mentioning Plymouth and Exeter in Devon, England. They noted the absence of office buildings and motorways, and joked about the lack of a stock exchange or bustling business scene. Despite this, Tom Davis, a guest on the podcast, shared his personal experience of becoming a father through a surrogate after a long journey of trying, which added depth and nuance to the conversation. The discussion also touched upon Tom's successful career in television, including his work on "King Gary," "Sunday," and "Last Leg America." Overall, the conversation showcased the lighthearted yet insightful banter between friends, touching on topics ranging from pop culture to personal experiences.

    • A couple's journey to parenthood despite insurmountable challengesDespite seemingly insurmountable challenges, human connection and resilience can lead to miraculous outcomes. The journey to parenthood can be filled with unexpected twists and turns, but hope and community support can help overcome obstacles.

      Even in the face of seemingly insurmountable challenges, the power of human connection and resilience can lead to miraculous outcomes. Two years ago, a couple was told they wouldn't be able to conceive. After forming a bond with a nurse during the wife's hospital stay, they were approached about surrogacy. They embarked on the journey during the pandemic, dealing with various medical and legal hurdles. Through it all, they leaned on each other and the support of their community, ultimately welcoming their daughter, Grace, into the world. This journey serves as a reminder that even when things seem bleak, there is always hope and that the journey to parenthood, like life itself, can be filled with unexpected twists and turns.

    • Navigating the Emotional Journey of SurrogacyFoster a strong bond with your surrogate, ensure her well-being, and provide emotional support throughout the surrogacy process.

      Becoming parents through surrogacy involves a unique journey filled with anticipation, uncertainty, and human connection. Unlike a traditional pregnancy, the expectant parents may not experience the physical symptoms but face challenges in terms of emotional support and communication. It's essential to avoid treating the surrogate as a business transaction and instead, foster a strong bond and ensure her well-being throughout the process. The experience of surrogacy requires a high level of commitment and support from both parties, extending beyond the implantation and birth of the child to include postnatal care and emotional support for the surrogate and her family.

    • Experience of donating sperm for friend's fertility treatmentDonating sperm for a friend's fertility treatment can lead to deeper bonds and new perspectives on family and relationships.

      The experience of providing a sperm sample for a friend's fertility treatment can be an emotionally connected and significant experience, leading to a deeper bond between individuals. The speaker in this conversation gained a sense of family and connection from helping his friend start a family, which was a new experience for him. He also shared the challenges and awkwardness of providing the sample, including overcoming stage fright and dealing with the clinical environment. Despite these challenges, the speaker found comfort in the knowledge that the process was essential for his friend's family-building journey. The experience also led him to adopt a more lighthearted approach to family relationships, using the experience as a joke and incorporating it into his family's interactions. Overall, the experience of providing a sperm sample for a friend's fertility treatment was a meaningful and impactful one, leading to a deeper connection between individuals and a new perspective on family and relationships.

    • Men's feelings towards fertility and pressure to produce high-quality semen samplesMen face societal stigmas and expectations when it comes to fertility, feeling pressure to produce strong sperm for IVF treatments. Lifestyle choices can impact fertility, but ultimately, focus should be on the process rather than the outcome.

      Fertility and the pressure surrounding it can bring up complex emotions and feelings of masculinity for men. The speaker shares his experience of providing a semen sample for IVF treatment, expressing a sense of pride in having strong sperm but also feeling anxious about societal stigmas and expectations. He discusses the pressure to produce a high-quality sample and the impact of lifestyle choices on fertility. Ultimately, he acknowledges that fertility is largely out of one's control and that it's important to focus on the process rather than the outcome, recognizing the roles of the surrogate and wife in the IVF journey.

    • Navigating the challenges of surrogacy as a non-biological fatherBeing open and honest about the surrogacy process can help normalize the experience and deepen appreciation for becoming a parent.

      Becoming parents through surrogacy involves unique challenges and feelings of vulnerability, particularly for the non-biological father. The experience of using a surrogate, while filled with awe for the midwives and the NHS, can also come with a lack of privacy and intrusion from others. However, being open about the process and sharing the journey can help normalize the experience for others going through similar struggles. The importance of honesty and openness, even when difficult, can lead to a deeper appreciation for the process and the incredible opportunity to become a parent. Despite the challenges, the journey to parenthood through surrogacy is a testament to the resilience and determination of those who choose this path.

    • Overcoming Challenges in Surrogacy: Personal and Societal StigmasDespite the emotional and physical challenges of surrogacy, open conversations and technology can provide hope and encourage resilience. Self-acceptance and gratitude are essential for navigating societal stigmas and personal insecurities.

      The speaker's experience with surrogacy involved overcoming various challenges, including personal insecurities and societal stigmas. The speaker felt excluded from certain opportunities due to fitness tests and weight requirements, which added to the emotional and physical challenges of the surrogacy process. However, the speaker emphasized the importance of open conversations about surrogacy and other taboo topics, as it can provide hope and encouragement for those facing similar circumstances. The speaker also highlighted the role of technology, such as the new features on Bumble, in facilitating more meaningful connections and easier communication in dating and other areas of life. Despite the difficulties, the speaker expressed gratitude for the experience and the lessons learned, including the importance of self-acceptance and resilience.

    • The Miraculous and Challenging Journey of ParenthoodThe encompassing nature of parenthood brings joy, gratitude, and unexpected challenges, including sleepless nights and unexpected experiences, but it's all worth it for the miracle of a new life.

      Having a baby is a miraculous experience filled with joy and challenges. The initial excitement and feeling of being blessed with a new life can be overwhelming, making it difficult to focus on anything else. However, the reality of parenthood also brings unexpected moments of stress and exhaustion. The miracle of a newborn's arrival is a constant reminder of the encompassing nature of parenthood, where every day brings new experiences and emotions. While there are moments of difficulty, such as sleepless nights and unexpected challenges, the overall experience is one of immense joy and gratitude. The speaker acknowledges the importance of cherishing these moments, even amidst the chaos and exhaustion. The rotavirus shot incident, though frustrating, is just one of the many unexpected experiences that come with having a newborn. Despite the challenges, the speaker remains grateful for the miracle of their baby's arrival and the joy it brings to their life.

    • Juggling parenthood and a freelance careerBalancing work commitments and caring for a newborn in a freelance job can be overwhelming, but staying positive and recognizing blessings can help manage stress.

      Having a baby while working in a freelance job can be incredibly challenging and exhausting. The speaker shared his personal experience of trying to balance his work commitments with caring for his newborn, which involved irregular hours, long drives, and constant anxiety. He described feeling overwhelmed by the lack of consistency in his schedule and the pressure to perform both as a father and a professional. Despite the difficulties, he acknowledged the importance of staying positive and recognizing the blessings that come with having a child. Overall, the conversation highlighted the unique challenges that come with juggling parenthood and a freelance career, and the importance of finding ways to manage the stress and maintain a healthy work-life balance.

    • Experiences of sleep deprivation and having childrenLife's experiences bring unexpected challenges and joys, including sleep deprivation during work and personal life, and the surprise of having a daughter instead of a son.

      The discussion revolved around the experiences of sleep deprivation during work and personal life, as well as the preference for having a boy over a girl. The speakers shared stories of long car rides and arguments over sleep hours, with one pointing out that not all drivers are created equal. They also touched upon the topic of having children, with one expressing surprise and joy over having a daughter instead of a son. The conversation also included a brief mention of a podcast and a potential acting role in Willy Wonka and the Chocolate Factory. Despite the various topics, the underlying theme seemed to be the challenges and surprises that come with life's experiences.

    • Becoming a Parent Impacts Career and Lifestyle ChoicesBecoming a parent can lead to reconsidering career goals for financial stability and prioritizing family connections and children's education.

      Personal circumstances, such as becoming a parent, can significantly impact career choices and lifestyle. The speaker expresses how becoming a father made him reconsider his passion projects and prioritize financial stability. He also discusses the challenges of moving homes and the importance of considering family connections and the impact on children's education. Ultimately, the speaker values stability and the importance of balancing family life and career commitments. He emphasizes the significance of maintaining relationships and helping children learn about the natural ebb and flow of friendships and people in their lives.

    • Balanced Parenting in a Preferred LocationA couple, with differing backgrounds and parenting styles, values balance and a preferred location for their child's education, aiming to break stereotypes and be hands-on parents.

      The couple is currently content with their living situation, as they have a preferred school for their child and a good secondary school nearby. However, they might consider moving to reduce commuting time. They come from different backgrounds, with one growing up in a nicer area compared to the other, and they have different parenting styles. While one partner is more routine-oriented and well-read, the other is more laid-back and fun-loving. They hope to be a fun and involved parent, but acknowledge the importance of balance. They also share a passion for sports and plan to introduce their child to various teams to create positive associations. Despite coming from working-class backgrounds, they aim to break any old stereotypes and be hands-on parents.

    • The role of fathers in families and societal normsFathers' involvement in families has evolved, with some being present and involved, while others hold traditional views. Being an involved father can influence future generations, but societal norms and personal circumstances can impact this.

      The role of fathers in families has evolved over generations, with some fathers being more present and involved than others. The speaker shares that his father was very present in his life despite both parents working, and this has influenced him to be an involved father himself. However, he finds it surprising that not all fathers share this mindset, and some still hold traditional views that fathers should not be responsible for childcare. The speaker also reflects on the changing societal norms and how being an older father comes with its own challenges and responsibilities. Despite coming from a working-class background, the speaker aims to provide his children with a stable background and instill the values he was brought up with.

    • Acknowledging the Past and Embracing ChangeRecognizing the efforts of previous generations and our own growth journey can lead to emotional connections and a sense of appreciation. Impostor syndrome is common, but focusing on progress and personal growth can help overcome it.

      The progress and hard work of previous generations can provide opportunities and a better lifestyle for the next generation, despite potential differences in backgrounds. Pride in one's heritage and acknowledging the efforts of those who came before us can lead to emotional connections and a sense of appreciation. Additionally, individuals may experience impostor syndrome, but it's important to remember the journey and growth that has led to success. The speaker shared a personal story of discovering a comedian's potential early on, but recognizing that the comedian's success came from refining and improving his act over time. Overall, acknowledging the past, embracing change, and valuing personal growth are key themes in this conversation.

    • Embracing Risks and Learning from MistakesTom and Victoria discussed the importance of trying new things, taking risks, and learning from mistakes in comedy and life. They shared a personal story of Tom's performance mishap and the valuable lessons learned. They also emphasized the significance of open communication and vulnerability, especially in parenting and relationships.

      Trying new things and taking risks in comedy, as well as in life, is essential for growth, even if the outcome isn't always perfect. Tom and Victoria shared a memorable experience where Tom's performance didn't go as planned, but he learned valuable lessons from it. They also discussed the importance of open communication and vulnerability, especially when it comes to parenting and sharing personal stories. Tom's decision to return to stand-up comedy was met with encouragement and support, and they touched on the challenges of balancing parenting and creative pursuits. Additionally, they highlighted the significance of addressing small issues in relationships before they escalate into bigger conflicts. Overall, their conversation emphasized the importance of resilience, growth, and open communication in both personal and professional aspects of life.

    • Parenting Styles: Getting Children to SleepDespite varying methods, ensuring child is bathed and well-rested is crucial. Persistence and finding what works best for each child is key.

      Parents have unique ways of handling childcare situations, and what works for one may not work for another. Catherine and the speaker have different methods when it comes to getting their child to sleep. While Catherine has a specific method that always works for her, the speaker has found success through a different approach. However, they both agree that ensuring the child is bathed and well-rested is crucial. The speaker shares an experience of having an easier time getting their second child to sleep compared to their friend Lou. They also discuss the challenge of burping their child, comparing it to a game or a challenge that they strive to master. Ultimately, they emphasize the importance of persistence and finding what works best for each individual child.

    Recent Episodes from Rob Beckett and Josh Widdicombe's Parenting Hell

    S8 EP51: "My head's gone..."

    S8 EP51: "My head's gone..."
    More misadventures in parenting, life, and beyond... with Rob and Josh. Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP50: Janine Harouni

    S8 EP50: Janine Harouni
    Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Janine Harouni. You can get tickets for Janine's new tour HERE Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP49: The Fathers Day Debrief

    S8 EP49: The Fathers Day Debrief
    More misadventures in parenting, life, and beyond... with Rob and Josh. Small Business Shout-out: Watch and follow 'Silly Billy Toons' HERE Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP48: Oti Mabuse

    S8 EP48: Oti Mabuse
    Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Oti Mabuse. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP47: The Favour Tank

    S8 EP47: The Favour Tank
    More misadventures in parenting, life, and beyond... with Rob and Josh. Small Business Shout-out: Watch and follow 'Silly Billy Toons' HERE Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP46: Marcus Brigstocke

    S8 EP46: Marcus Brigstocke
    Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Marcus Brigstocke. You can listen to his podcast 'How was it for you?' HERE And give them a follow / subscribe where you're there! Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP45: The Stiffest Neck She'd Ever Seen

    S8 EP45: The Stiffest Neck She'd Ever Seen
    More misadventures in parenting, life, and beyond... with Rob and Josh. Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP44: Ranvir Singh

    S8 EP44: Ranvir Singh
    Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist and presenter - Ranvir Singh Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP43: "Lou hung up on me..."

    S8 EP43: "Lou hung up on me..."
    More misadventures in parenting, life, and beyond... with Rob and Josh. Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S8 EP42: George Lewis

    S8 EP42: George Lewis
    Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer, and social media content creating sensation - George Lewis. You can listen to George's fantastic podcast 'Save it for the podcast' HERE His book 'DON'T PANIC!: All the Stuff the Expectant Dad Needs to Know' is available to buy wherever you get your books. And tour dates tickets and info can be found HERE Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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    E33: STRENGTH - Desiree Deis

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    At Ease Mindfulness Framework

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    Watch this video to learn more about Mental Events Therapy.

    Watch this video to learn more about the benefits of online therapy with Mental Events.

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    As always, we’d like to hear from you. Send your questions via email - hello@mentalevents.com. Connect with Mental Events on social media and share your comments about the show on Instagram @mentalevents, and on Facebook @mentaleventstherapy.