S5E11 "Views on Body Image"

Merry Christmas! Frohe Weihnachten! Mele Kalikimaka! 
Since it's the Christmas season, we've invited our special guest again to talk about Christmas memories and traditions. How do you celebrate Christmas? What's your own favorite Christmas memory? 
Tune in to Deedra Tells!

Yes, we see a lot of negativity around us but for this episode, we want to focus on positivity, especially during this Christmas season. Being kind doesn't take a lot of effort on our part but it certainly pays off. Have you ever done something kind for a stranger? What about a stranger who's done something kind for you? 
Let's discuss this in today's episode of Deedra Tells! 

Are you someone who loves having many friends, or do you keep only a few close friends in your circle? Do you feel you've lost some friends along the way, perhaps not always by choice? 
For this episode on Deedra Tells, we have a special guest to share his thoughts on friendships and whether we lose them as we get older.

In case you didn't know, October 10 was World Mental Health Day. We at DT Talks are big advocates of the importance of good mental health, and for this episode on Deedra Tells, we'll talk about emotions! 
With a lot of commotion going on in the world around us, it's good to keep our mental health in check and be aware of our emotions. So let's tune in with our first guest on Deedra Tells with how we can better control our emotions despite whatever is going on around us. 

Time to kick things off with the new show that's part of DT Talks! Here's the first episode of "Deedra Tells" where Deedra will introduce you to this new show and where today's topic is in conjunction with International Teacher's Day! We've had teachers throughout our lives, so think about the teachers who made a tremendous and positive impact on your life. Don't forget to thank them! ;) 

Aloha! We know we haven't been posting much, and this is where we're introducing our new segment that's still a part of DT Talks, called Deedra Tells. Tune in to Deedra Tells twice a month as we explore various topics together with your host Deedra. 

The first episode is coming up really soon so be sure to listen in with us!

We've reached the end of Season 5! Here's a unique way to get us into the holiday mood as we talk about different ways we celebrate Christmas, whether it's in Malaysia, South Korea, the Philippines, or the USA. What were some of your best memories of Christmas? How will you celebrate Christmas this year?

Please tune in to two very special guests at DT Talks, especially our Miss Hawaii, Nikki Holbrook, as we get into the Christmas spirit for this extraordinary final episode of Season 5!

Here's a special topic which can be used negatively or positively. Join us and our special guests at DT Talks talk about the positive and negative experiences regarding body image and how it is in our culture. 
Remember that we have the power to change the way we see, feel, and think about our bodies. 

Have you ever experienced harassment that's based on your race, color, religion, sex, or disability? Has this ever happened to you especially at your workplace? 
If you’ve dealt with offensive jokes, name-calling, physical assaults or threats, mockery, or insults while at work, this episode is just for you. Tune in as we discuss this important topic and what we can do about it with our special guest here at DT Talks!

Has a relationship or even a job caused you to feel especially stressed and emotionally drained? More and more people are feeling burned out regardless of their age but we noticed how it's especially common in the younger generations nowadays. 
Being burned out is so much more than just a loss of energy and is certainly different from just feeling stressed. Join us on this great episode to hear great comments as we discuss the signs and symptoms of being burned out especially if you're in your 20's.