Session 10 Colorism: Embrace All Skin Tones

Your host Shyra DeJuan, has an intellectual and inspiring interview session with special guest Bread Winna CJ (Camerson M.). Bread Winna CJ has trusted Mind Elevation Health and Wealth as the podcast platform to share his passion in music. Bread Winna CJ uses his musical talent to create inspiring and positive hip hop music. His focus is on mental health awareness for ALL people. This young man expresses his knowledge in healing, gives great relationship advice and discusses the importance of having healing conversations! Use the links in the notes to purchase merch from his clothing line: Desire Is Energy! SUPPORT our YOUTH! 

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Subscribe: BREAD WINNA CJ YOUTUBE Channel 

https://youtube.com/@breadwinnasabe8116

BREAD WINNA CJ INSTAGRAM 

https://instagram.com/breadwinna_sabee?igshid=MzRlODBiNWFlZA==

Song: Uncontrolled by: Bread Winna CJ 

https://youtu.be/6zku1XbV69U

Clothing line: Desire Is Energy! Buy Merch! 

https://desire-is-energy-store.myshopify.com/

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
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Session 20: Interview with Youtuber and Artist Pro Ace Gamer

Your host Shyra DeJuan, Has a light hearted interview session with special guest Pro Ace Gamer (Seth Gutierrez). Pro Ace Gamer has trusted Mind Elevation Health and Wealth as the podcast platform to share his passion as a Recording Artist and Youtuber. We will learn about how he uses his creativity to make people laugh by creating funny and entertaining Youtube School Vlogs. He is also a poet, writer, and recording artist. He discusses relationship advice and the future of publishing his series of books. 

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Subscribe to Mind Elevation Health and Wealth Youtube channel
https://youtu.be/47tuj4J9bwM

Subscribe: PRO ACE GAMER YOUTUBE Channel 

https://youtube.com/@ProAceGamer

PRO ACE GAMER INSTAGRAM 

https://instagram.com/s3th.009?igshid=MzRlODBiNWFlZA==

Song: Talk To ‘Em By: PAG 

Apple Music: https://music.apple.com/us/album/talk-to-em-single/1683399297

Spotify: https://open.spotify.com/track/3HB7swfIZVXGJzKzq76jW2?si=qmEmzMMNRDSPwJhoVxPjBQ

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
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Your host Shyra DeJuan! Has a light hearted, serious and funny interview session with special guest Mrs. Christyan Pender. Christyan has trusted Mind Elevation Health and Wealth as the podcast platform to share her passion as a Recording Artist and Author of Abide Prayer Journal. We will learn about how she uses her creativity to step into her purpose, teaching others to journal, pray and share the gospel with her beautiful voice. 

Donate & Support Mind Elevation Health and Wealth Podcast. Donate $1 or more or leave a 5 Star Review and rating! 

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Abide Prayer Journal By: Christyan Pender

https://www.amazon.com/stores/author/B0C5YQGGFN?ingress=0&visitId=fd6ef34f-fb48-4a34-89c3-ab8b7c9b4b4b&store_ref=ap_rdr&ref_=ap_rdr

Instagram Sunflower Christyan 

https://instagram.com/sunflowerchristyan?igshid=MzRlODBiNWFlZA==

TikTok Sunflower Christyan

https://www.tiktok.com/t/ZTRodkJH5/

Song: Apple Music Distance By JayWiteez (Feat. Christyan) 

https://music.apple.com/us/album/distance-feat-christyan-single/1678229209

Song: Apple Music The Way By JayWiteez (Feat. Christyan) 

https://music.apple.com/us/album/the-way-feat-christyan/1683484424?i=1683484786

Song: Spotify  Distance By JayWiteez (Feat. Christyan) 

https://open.spotify.com/track/5jZcSz0QAzxmVXaq189gw8?si=8CLT1x_2Sg6cB4a8JcKzUA

Song: Spotify The Way By JayWiteez (Feat. Christyan) 

https://open.spotify.com/album/78meO5TkAeQHx6crFBkqTe?si=q2WeoQoPQeqHoX1Ie2ROzQ

ABIDE PRAYER JOURNAL: By: Christyan Pender

https://www.amazon.com/stores/author/B0C5YQGGFN?ingress=0&visitId=fd6ef34f-fb48-4a34-89c3-ab8b7c9b4b4b&store_ref=ap_rdr&ref_=ap_rdr

NOW ON YOUTUBE!!
https://youtu.be/XQTFKbj5Gak

Listen on: Apple Podcasts   Spotify

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Your Host Shyra DeJuan (ShyTheHealer) is challenging you to elevate your mind so you are able to heal from toxic regret and remorse. You have the ability to be living and dying with healthy regrets! Being able to feel regret helps you work through remorse. 

Learn the healthy ways to live with regret and you will begin to accept your life choices and decisions by understanding. You must decisions based on what is in front of you at that moment, during whatever the circumstances were at that time.  Understanding that the very thing we may have this strong desire to go back and change was actually divinely necessary for that moment in time. It was meant to happen that way! Don’t make yourself go crazy by questioning, doubting and second guessing what happened. Bring yourself back to the present and reality by understanding this healthy thing about life: EVERYTHING HAPPENS A CERTAIN WAY FOR A SPECIFIC REASON AND YOU MAY NEVER KNOW WHY, BUT YOU HAVE TO KEEP LIVING, GROWING AND LEARNING! 

Donate & Support Shyra DeJuan’s Podcast

https://www.buymeacoffee.com/79wdgzhfdwp

Youtube Link

https://youtube.com/playlist?list=PLTH9_qbqsau1d-2BLkw0XfDIgRKGMznqw

Purchase this Book: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing

https://amzn.to/42UcsVP

Instacart - Groceries delivered in as little as 1 hour

Free delivery on your first order over $35

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

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Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! 

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message about your healing journey: I'm on Instagram as shythehealer. DM Me your healing journey! 

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp

Your host Shyra DeJuan has an amazing and informative interview with the owner of Modern Meditation in the Houston, TX area. Listeners, we are champions for life changes. If you are ready to practice meditation and the Art of Kintsugi with Meditation Practitioner Simone Stewart, use the links below! She travels to many different locations! She is available even if you are not in the Houston area!  You can book individual, group or corporate!  Click on the Modern Meditation website link and schedule!  You can also book The Art of Kintsugi from Air B&B app as an Air B&B Experience or from the Eventbrite App. 

Modern Meditation Website Link

themeditationspot.com 

Modern Meditation Instagram Link: 

https://instagram.com/modernmeditation_lwl?igshid=YmMyMTA2M2Y=

Modern Meditation Phone

713-804-4768 

Donate & Support Mind Elevation Health and Wealth Podcast. Donate $1 or more or leave a 5 Star Review and rating! 

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Listen on: Apple Podcasts   Spotify

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Your Host Shyra DeJuan is challenging you to remind yourself of your worth every day! This session is designed to be shared with those you love and care for! Please listen to this session on a regular basis. It is designed as a repeat session to be played over and over as needed!! Increase your drive for success and your motivation for health and wealth. You are here on purpose! When we are real together we heal together. Allow this session to be your moment of LOVE AND TRUTH! YOU ARE A CHAMPION! 

Donate & Support Shyra DeJuan’s Podcast

https://www.buymeacoffee.com/79wdgzhfdwp

Instacart - Groceries delivered in as little as 1 hour

Free delivery on your first order over $35

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

https://www.instacart.com/instacart-plus

Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! 

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! 

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp

Your Host Shyra DeJuan is challenging you to celebrate life and celebrate YOU this year! You deserve to feel worthy, you deserve the spike in your mental health and wealth, and as champions we just love a beneficial life challenge!! This session we will discuss ways for you to positively increase your emotional and mental health. Potentially Decrease a depressive mindset and chronic loneliness. Human connection, social connection and companionship is absolutely necessary for survival. A new life hack for gifts awaits! You will also learn ways to heal from detrimental inner conflict, get the true desires of your heart and live longer! 

Donate & Support Shyra DeJuan’s Podcast

https://www.buymeacoffee.com/79wdgzhfdwp

Book: Belonging The Science of Creating Social Connection and Bridging Divides By: Geoffrey L. Cohen.

https://amzn.to/3GfGA5p

Instacart - Groceries delivered in as little as 1 hour

Free delivery on your first order over $35

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

https://www.instacart.com/instacart-plus

Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! 

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! 

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp

 Your Host Shyra DeJuan is challenging you to increase the success of your business, become a stronger leader, parent and romantic partner by shifting your mindset to a stronger communication style. Learn to master the art of listening with the intent for a positive reaction, while being seen and heard. The more compassionate you become as a listener, the more others will mirror your behavior to listen, see and hear you. It is a reciprocal value to build rapport and connection. Listen to the 5 healthy communication and listening tips to empower and practice. Learn how to properly ask clarifying questions to receive an appropriate response for clarification and understanding. We will also discuss the concept of hearing emotions that may not be directly spoken to you. If you or someone you love can’t seem to get over a continuous argument, it is a strong possibility that someone is just not listening with the correct intent to heal! Listen and Listen WELL CHAMPIONS! 

Donate & Support Shyra DeJuan’s Podcast

https://www.buymeacoffee.com/79wdgzhfdwp

Book:Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be. By: Tunde Oyeneyin 

https://www.amazon.com/dp/1982195444/ref=cm_sw_r_as_gl_api_gl_i_5JKVQD9RTA6BKW2PYBQ3?linkCode=ml1&tag=shythehealer-20

Instacart - Groceries delivered in as little as 1 hour

Free delivery on your first order over $35

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

https://www.instacart.com/instacart-plus

Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! 

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! 

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp

Your Host: Shyra DeJuan is challenging you to be open to change your relationship with pain, change your relationship with trauma

Observe your pain for what it is and not identify with pain as who you are. Learn from it so you won't be drawn to the negative behaviors associated with pain.

Notice your triggers and realign yourself with a positive experience and respond with your mindset of positive solutions instead of wallowing in self pity, worry or victim thoughts.

Create sustainable healthy emotions to feel valued and loved for your happiness instead of your pain.

Create sustainable healthy emotions to feel valued and loved for holding yourself accountable for your actions without blaming someone else.

Create sustainable healthy emotions by controlling your conversations to create solutions to your trauma and not adding to your suffering. 

When you choose to be a champion of your life, you are making a conscious choice to win every day. As champions we are connected on the easy ways to win life’s challenges.

Life is harder when you dedicate it to the bondage of suffering

Life is easier when you dedicate it to the freedom of happiness

Be kind to your life experiences

Start observing your emotions and understand that you have the power to choose a healthy emotion. That's the moment you transform your thoughts, transform your emotions, transform your life by elevating your mind!

Connect with others and yourself with love and peace.

Release yourself from pain and suffering. Listen and Heal! 

Donate & Support Shyra DeJuan’s Podcast. Donate $1.00!

https://www.buymeacoffee.com/79wdgzhfdwp

Book: Real Talk For When There’s Nowhere To Go But Up. Black Pain It just Looks Like We’re Not Hurting.  By: Terrie M. Williams
Use this link to view or purchase the book

https://amzn.to/3JfgrE6 

Instacart - Groceries delivered in as little as 1 hour

Free delivery on your first order over $35 Use this link: https://www.instacart.com/instacart-plus

Save yourself that trip to the market! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

https://www.instacart.com/instacart-plus

Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy!  Use this link

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! 

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp

Your Host: Shyra DeJuan  is challenging you to be open to learn how African Americans have contributed to the United States Economy. Also, follow a detailed timeline of events that were removed and erased from American History. This episode dives deep into how government agencies such as the FBI and CIA had an impact on the Civil Rights Movement and other political organizations over the years. Just because people have criminalized & dehumanized a whole race of people does not make it the reality. After listening, you may be forced to ask yourself the following driving questions.…Why isn't slavery discussed as capitalism in History Lessons? Who does America really belong to? Who are the real terrorists in America? How is racism justified? Can we pretend the oppression of African American people is not real? What type of person is really considered a true American Patriot? 

Donate & Support Shyra DeJuan’s Podcast

https://www.buymeacoffee.com/79wdgzhfdwp

Book: Forty Million Dollar Slaves: By  William C. Rhoden: 

https://www.amazon.com/dp/0307353141/ref=cm_sw_r_as_gl_api_gl_i_E7BVTM032P3BBR5TZVWM?linkCode=ml1&tag=shythehealer-20

Book:  Slavery's Capitalism A New History of America's Economic Development By: Sven Beckert https://www.amazon.com/dp/0812224175/ref=cm_sw_r_as_gl_api_gl_i_3SMNGVEEW89HDEKJ1Q94?linkCode=ml1&tag=shythehealer-20

Book: The American Slave Coast A History of the Slave Breeding Industry By: Ned and Constance Sublette 

https://www.amazon.com/dp/1613738935/ref=cm_sw_r_as_gl_api_gl_i_R59HPREJ0DBQ68R53NBZ?linkCode=ml1&tag=shythehealer-20

Song/Video: Tupac Shakur Words of Wisdom in Honor of his Aunt Assata Shakur

https://youtu.be/EsOVlPKyUME

Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! 

https://www.buzzsprout.com/?referrer_id=2071369

Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM your video!

https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0

Listen on: Apple Podcasts   Spotify

Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp