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    Skillsets you need to be a Successful Sleever Part 1

    enSeptember 05, 2023
    What was the main topic of the podcast episode?
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    About this Episode

    To learn more about how The Mindset Reset Mastery Program can help you stop regaining and stalling Click Here to book a sales call 

    Follow me on Instagram by Clicking Here

    Click Here to Join the VIP list to get access to Weekly Mindset Gems to keep you focused and Monthly Community Coaching Calls 

    Recent Episodes from Beyond The Sleeve Podcast

    How to not overeat at work during the holiday Season

    How to not overeat at work during the holiday Season

    Overeating at work might be hindering your success 

    and during the holiday season, food seems to be everywhere, especially in the staff lounge 

    In this podcast, we are going to have a conversation about how to stay in control around

    food and not overeat so you can keep losing weight even during the holidays 

     

    Interested in joining my private coaching program?

    Click Here to Book a Sales Call with me 

    I help first responders and busy Sleevers lose weight get out of the stalls and regain rut 

    In the Sales call, I will listen to whats going on in your journey and I will show you what stopping you and give you strategic steps to overcome those challenges and how my program can help you get there faster and permanently. 

    October's Mindset Reset Community Call Replay

    October's Mindset Reset Community Call Replay

    This is a special mindset reset call I have with my VIP list.

    In these coaching calls, I listen to everyone's particular situation and then I give them step-by-step strategies to get them unstuck in their stall or regain.

    Click Here to join the VIP list

    If you want to take this work to a deeper level I want to invite you to my personalized high touch coaching program. I specialized in coaching Sleevers in high-stress level jobs that are stalling and regaining.

    To learn more about how my program can help you and if we are the perfect fit for each other 

    Click here to book a sales call  

    Blood Sugar Monitoring and Mindset a Conversation with Kayla Girgen, RD, LD

    Blood Sugar Monitoring and Mindset a Conversation with Kayla Girgen, RD, LD
    BIO:
    Kayla Girgen, RD, LD is an online bariatric dietitian helping women shed pointless one-size-fits-all advice and find real-life solutions to fuel physical and emotional well-being. Forget eating "perfect" and create a sustainable bariatric blueprint to balance blood sugar and maximize your tool for life beyond weight loss surgery. Follow Kayla on Instagram for bariatric-friendly tips, recipes, and plenty of rucking and cat videos!
     
    CONNECT WITH Kayla Girgen, RD, LD
    LINKS:
    Free grocery list download: https://grocerylist.gr8.com/ 
    Join my weekly newsletter: https://wintheweek.gr8.com/ 
    Apply for CGM coaching: https://forms.gle/U5AFDXgJ2UkfvG6t7 

     

    Beyond The Sleeve Podcast
    enSeptember 27, 2023
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