Speaking of Spirituality Episode #20 Yoga Nidra GUIDED RELAXATION / STRESS RELIEF / SLEEP MEDITATION

In this episode, host Amelia McLean interviews Healing Arts Guide, event planner and retreat organizer, Francisca Crutchfield. She shares about her spiritual awakening journey and how her yoga teacher training and meditation course changed her life for the better.

Connect with Francisca:
https://www.mysticgardens.love/
IG: @franziska.ann
@mysticgardenshealing 


You can find Amelia on instagram @ascending.with.amelia
ameliaheleneyoga@gmail.com
ascendingwithamelia.com

In this episode, host Amelia McLean shares all about how she overcame her fear of singing in front of others.


You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean shares all about the divine creation of the Crystalline Collective yoga studio/healing center and the mystical experiences surrounding it.


mentions:

Elizabeth April:
https://www.youtube.com/ @ElizabethApril  


You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean shares about her recent existential crisis and ego death.

The book mentioned in this episode is called The Ancient Secret of the Flower of Life by Drunvalo Melchizedek.


You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean talks with professional Astrologer Sabrina Ourania about the coming energies between the February 2024 New Moon to the next New Moon in March.

Connect with Sabrina:
IG @sabrina_ourania
https://www.sabrinaourania.com/

You can find Amelia on instagram @ascending.with.amelia
ameliaheleneyoga@gmail.com
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean shares her specialty, a guided relaxation called Yoga Nidra.
Please comment how you feel afterwards!
If you enjoyed the exercise, please give this video a thumbs up.


To book a Quantum Soul Alchemy session fill out the session request form: https://ascendingwithamelia.square.site/book-a-session

You can find Amelia on instagram @ascending.with.amelia

website:
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean shares all about her most magical journey into motherhood.


mentions:

Ali Madrid, massage therapist & channel
earthlyme1111@gmail.com

Amy Gundersen, Acasma Master Facilitator
https://www.etsy.com/shop/AcasmaEssen...


DISCOUNT EXTENDED: 20% off Quantum Soul Alchemy sessions through  1/31/24

To book a session email Amelia at: ascendingwithamelia@gmail.com

You can find Amelia on instagram @ascending.with.amelia
website:
https://www.ascendingwithamelia.com/

In this episode, host Amelia McLean talks all about her money mindset journey and all the shifts she has made along the way.


mentions:

Ali Madrid, massage therapist & channel
earthlyme1111@gmail.com

Christine Johnson, Quantum Healing Hypnosis Technique
qhhtfuture@gmail.com

Mia Magik, professional witch
https://miamagik.com/

Abundance Ritual by Mia Magik:
https://miamagik.com/moneymagik/

You Are a Badass at Making Money
book by Jen Sincero

You Are a Badass
book by Jen Sincero


DISCOUNT EXTENDED: 20% off Quantum Soul Alchemy sessions through  1/31/24

To book a session email Amelia at: ascendingwithamelia@gmail.com

You can find Amelia on instagram @ascending.with.amelia
ascendingwithamelia.com

In this episode, host Amelia McLean interviews massage therapist and channel Ali Madrid. She shares her spiritual awakening story and all about the channeling sessions she offers.

Book a session with Ali: 
earthlyme1111@gmail.com

You can find Amelia on instagram @ascending.with.amelia
ameliaheleneyoga@gmail.com
ascendingwithamelia.com

In this episode, host Amelia McLean talks about her 2024 new year's resolutions, goals and aspirations.

Send your answers to the questions Amelia poses in this episode to her IG @ascending.with.amelia or email ameliaheleneyoga@gmail.com

DISCOUNT EXTENDED: 20% off Quantum Soul Alchemy sessions through  1/31/24

To book a session email Amelia at: ameliaheleneyoga@gmail.com

You can find Amelia on instagram @ascending.with.amelia
ascendingwithamelia.com